Receta Healthy Granola Bars for Kids
Ingredientes
- 1 cups of oats
- 1/2 cup of cornflakes
- 1/2 cup of Wheat flakes
- 1/2 cup of mix nuts (cashew, almonds, walnuts)
- 1/4 cup of Raisins (kishmish)
- 2-3 tbsp. of sunflower seeds
- 1/4 cup grated Apple
- 1 tsp. Cinnamon powder
- 1/2 cup of Brown sugar
- 1/4 cup of Dabur Honey
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 424g | |
Calories 1649 | |
Calories from Fat 404 | 24% |
Total Fat 48.29g | 60% |
Saturated Fat 6.85g | 27% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 630mg | 26% |
Potassium 1616mg | 46% |
Total Carbs 280.2g | 75% |
Dietary Fiber 27.2g | 91% |
Sugars 138.31g | 92% |
Protein 41.52g | 66% |