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Receta Healthy Heart Butter
by Global Cookbook

Healthy Heart Butter
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Ingredientes

  • 1/2 c. Unsalted butter, (1 stick), cut in 8 pcs
  • 1/4 c. Linseed oil (cool pressed), food quality
  • 2 Tbsp. Safflower or possibly sunflower oil
  • 1 Tbsp. Extra virgin olive oil

Direcciones

  1. Combine all ingredients in a blender or possibly food processor and whiz for 2 min or possibly till all ingredients are blended together. Mold into 2 small bowls and store in the freezer. May be used directly from the freezer. Use for spreading. For baking and sauteing, substitute olive or possibly canola oil for the linseed oil.
  2. NOTES :Note:This recipe had several variations that are not included here. The author stated which this butter has an excellent country-fresh flavor and is rich in essential fatty acids.
  3. Yield: 1 c.