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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounces firm or extra firm silken tofu
2 tablespoons fresh ginger juice (Slice off skin of ginger root, then grate the root and squeeze to extract juice.)
Optional garnish: 4 fresh raspberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		hershey’s unsweetened cocoa
113.4g 		splenda
25.88g 		water
59.25g 		vanilla extract
8.4g 		Total Per Serving Total for Recipe
Protein (g) 22.68 0.0 0.0 0.01 22.69 22.69
Total Fat (g) 11.34 0.0 0.0 0.01 11.35 11.35
Carbohydrates (g) 68.04 23.28 0.0 1.06 92.39 92.39
Ash (g) n/a 0.0 0.06 0.02 0.08 0.08
Calories (kcal) 453.6 85.663 0.0 24.192 563.455 563.455
Starch (g) n/a 2.49 n/a n/a 2.49 2.49
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 2.9 2.9 2.9
Water (g) n/a 2.29 59.19 4.42 65.89 65.89
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 20.79 0.0 1.06 21.85 21.85
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 22.7 0.0 0.0 0.0 22.7 22.7
Calcium (mg) 0.0 0.0 1.778 0.924 2.702 2.702
Iron (mg) 40.82 0.0 0.0 0.01 40.83 40.83
Magnesium (mg) n/a 0.0 0.593 1.008 1.601 1.601
Phosphorus (mg) n/a 0.0 0.0 0.504 0.504 0.504
Potassium (mg) n/a 1.035 0.0 12.432 13.467 13.467
Sodium (mg) 0.0 0.0 2.37 0.756 3.126 3.126
Zinc (mg) n/a 0.0 0.01 0.01 0.02 0.02
Copper (mg) n/a 0.0 0.006 0.006 0.012 0.012
Manganese (mg) n/a 0.0 0.0 0.019 0.019 0.019
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.001 0.001 0.001
Riboflavin (mg) n/a 0.0 0.0 0.008 0.008 0.008
Niacin (mg) n/a 0.0 0.0 0.036 0.036 0.036
Pantothenic acid (mg) n/a 0.0 0.0 0.003 0.003 0.003
Vitamin B-6 (mg) n/a 0.0 0.0 0.003 0.003 0.003
Folate (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 n/a 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.001 0.001 0.001
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.001 0.001 0.001
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.0