Receta Healthy Mocha Coffee Yogurt - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
espresso
1.25g |
cocoa
3.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.0 | 0.25 | 0.25 | 0.5 |
Total Fat (g) | 0.0 | 0.15 | 0.15 | 0.3 |
Carbohydrates (g) | 0.0 | 3.09 | 3.09 | 6.18 |
Ash (g) | 0.0 | 0.15 | 0.15 | 0.3 |
Calories (kcal) | 0.025 | 14.706 | 14.731 | 29.462 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.22 | 0.06 | 1.28 | 2.56 |
Caffeine (mg) | 2.65 | 0.665 | 3.315 | 6.63 |
Theobromine (mg) | 0.0 | 11.935 | 11.935 | 23.87 |
Sugars (g) | 0.0 | 2.42 | 2.42 | 4.84 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.2 |
Calcium (mg) | 0.025 | 4.914 | 4.939 | 9.878 |
Iron (mg) | 0.0 | 0.04 | 0.05 | 0.1 |
Magnesium (mg) | 1.0 | 3.067 | 4.067 | 8.134 |
Phosphorus (mg) | 0.088 | 11.639 | 11.727 | 23.454 |
Potassium (mg) | 1.438 | 26.308 | 27.746 | 55.492 |
Sodium (mg) | 0.175 | 18.623 | 18.798 | 37.596 |
Zinc (mg) | 0.0 | 0.05 | 0.05 | 0.1 |
Copper (mg) | 0.001 | 0.011 | 0.011 | 0.022 |
Manganese (mg) | 0.001 | 0.01 | 0.011 | 0.022 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.4 |
Vitamin A, IU (IU) | 0.0 | 0.148 | 0.148 | 0.296 |
Retinol (mcg) | 0.0 | 0.037 | 0.037 | 0.074 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.037 | 0.037 | 0.074 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.01 | 0.01 | 0.02 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.185 | 0.185 | 0.37 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.004 | 0.004 | 0.008 |
Riboflavin (mg) | 0.002 | 0.021 | 0.023 | 0.046 |
Niacin (mg) | 0.065 | 0.022 | 0.087 | 0.174 |
Pantothenic acid (mg) | 0.0 | 0.033 | 0.033 | 0.066 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.004 | 0.008 |
Folate (mcg) | 0.013 | 0.222 | 0.234 | 0.468 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.01 | 0.02 |
Choline (mg) | 0.0 | 1.2 | 1.3 | 2.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.088 | 0.089 | 0.178 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.049 | 0.049 | 0.098 |
Polyunsaturated (g) | 0.001 | 0.004 | 0.005 | 0.01 |