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Healthy Pan-Fried Minced Cutlet (Menchi Katsu) - Video Recipe
by
ochikeron
Calificación: 4.0
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%20and%20minced%20cabbage,%20breaded%20and%20deep-fried.%20Certainly%20my%20darling's%20favorite%20food,%20but%20it%20is%20high%20in%20calories!!!%20Therefore,%20I%20came%20up%20with%20this%20idea.%20Instead%20of%20deep%20frying%20it,%20I%20stuffed%20the%20meat%20in%20aburaage%20(deep-fried%20tofu%20pouch)%20and%20pan-fried%20it%20until%20crisp!%20Yummy%20indeed!!!%20My%20darling%20loves%20it%20:D%3C/p%3E%3Cp%3Ehttp://www.youtube.com/watch?v=kWcPNQYviNY%3C/p%3E%3Cp%3ENow%20over%20270%20people%20have%20tried%20this%20recipe%20and%20said%20it%20was%20good!!!%3C/p%3E%3Cp%3EYou%20can%20find%20their%20photos%20and%20comments%20down%20in%20the%20linked%20page%20:)%3C/p%3E%3Cp%3Ehttp://cookpad.com/recipe/536489%3C/p%3E%3Cp%3EHealthy%20Pan-Fried%20Minced%20Cutlet%3C/p%3E%3Cp%3EDifficulty:%20Easy%3C/p%3E%3Cp%3ETime:%2015min%3C/p%3E%3Cp%3ENumber%20of%20servings:%202%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3Evegetables%20of%20your%20choice%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.%20Mince%20cabbage%20and%20onion.%3C/p%3E%3Cp%3E2.%20Mix%20ground%20beef%20and%20pork%20mixture,%20(1.),%20and%20(A)%20in%20a%20bowl%20by%20hand%20until%20the%20mixture%20comes%20together%20and%20sticky.%3C/p%3E%3Cp%3E3.%20Pour%20boiled%20water%20over%20aburaage%20to%20remove%20the%20excess%20oil.%20Drain%20and%20dry%20with%20paper%20towels.%20Place%20the%20aburaage%20on%20a%20cutting%20board,%20and%20trace%20the%20aburaage%20with%20cooking%20chopsticks%20to%20make%20it%20easy%20to%20open.%20Cut%20a%20side%20of%20aburaage%20and%20gently%20open%20the%20pocket.%3C/p%3E%3Cp%3E4.%20Stuff%20(2.)%20in%20(3.).%3C/p%3E%3Cp%3E5.%20Heat%20a%20frying%20pan,%20place%20(4.),%20add%2040ml%20of%20water.%20Cover%20the%20pan%20and%20steam%20it%20on%20medium%20heat%20until%20the%20water%20is%20almost%20gone%20(4-5min).%20Then%20open%20and%20cook%20until%20the%20surface%20is%20crisp%20and%20brown%20(3-4min).%3C/p%3E%3Cp%3E6.%20Cut%20into%20bite-size%20pieces,%20pour%20(B)%20mixture%20over%20them.%20Serve%20with%20vegetables%20of%20your%20choice.%3C/p%3E%3Cp%3E*%20It%20is%20better%20served%20before%20the%20aburaage%20softens.%20BUT%20it%20tastes%20good,%20anyways!%20hehe%3C/p%3E%3Cp%3Ehttp://cooklabo.blogspot.jp/2010/08/blog-post_23.html%3C/p%3E%3Cp%3EIt%20goes%20great%20with%20white%20rice%20and%20perfect%20for%20bento%20box%20:)%3C/p%3E%3Cp%3Ehttp://www.youtube.com/ochikeron%3C/p%3E%3Cp%3E%E2%99%A5Please%20%22Like%22%20me%20on%20Facebook%E2%99%A5%3C/p%3E%3Cp%3Ehttp://www.facebook.com/Ochikeron/%3C/p%3E%3Cp%3E%E2%99%A5Please%20Click%20Below%20and%20Vote%20for%20me%E2%99%A5%3C/p%3E){kind=link}