Receta Healthy Turkey Sloppy Joe Recipe - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cheese tortellini
0.0g |
cabbage
726.4g |
sausage
0.0g |
turkey
48.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | n/a | 9.3 | n/a | 13.02 | 22.32 | 22.32 |
Total Fat (g) | n/a | 0.73 | n/a | 6.26 | 6.99 | 6.99 |
Carbohydrates (g) | n/a | 42.13 | n/a | 0.0 | 42.13 | 42.13 |
Ash (g) | n/a | 4.65 | n/a | n/a | 4.65 | 4.65 |
Calories (kcal) | n/a | 181.6 | n/a | 111.84 | 293.44 | 293.44 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.58 | n/a | n/a | 0.58 | 0.58 |
Glucose (dextrose) (g) | n/a | 12.13 | n/a | n/a | 12.13 | 12.13 |
Fructose (g) | n/a | 10.53 | n/a | n/a | 10.53 | 10.53 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.07 | n/a | n/a | 0.07 | 0.07 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 669.6 | n/a | 28.29 | 697.88 | 697.88 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 23.24 | n/a | 0.0 | 23.24 | 23.24 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 18.2 | n/a | 0.0 | 18.2 | 18.2 |
Calcium (mg) | n/a | 290.56 | n/a | 12.0 | 302.56 | 302.56 |
Iron (mg) | n/a | 3.41 | n/a | 0.92 | 4.34 | 4.34 |
Magnesium (mg) | n/a | 87.168 | n/a | 11.52 | 98.688 | 98.688 |
Phosphorus (mg) | n/a | 188.864 | n/a | 93.12 | 281.984 | 281.984 |
Potassium (mg) | n/a | 1234.88 | n/a | 128.64 | 1363.52 | 1363.52 |
Sodium (mg) | n/a | 130.752 | n/a | 205.92 | 336.672 | 336.672 |
Zinc (mg) | n/a | 1.31 | n/a | 1.36 | 2.67 | 2.67 |
Copper (mg) | n/a | 0.145 | n/a | 0.043 | 0.188 | 0.188 |
Manganese (mg) | n/a | 1.162 | n/a | n/a | 1.162 | 1.162 |
Selenium (mcg) | n/a | 2.2 | n/a | 17.7 | 19.9 | 19.9 |
Vitamin A, IU (IU) | n/a | 711.872 | n/a | n/a | 711.872 | 711.872 |
Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 36.32 | n/a | 0.0 | 36.32 | 36.32 |
Beta Carotene (mcg) | n/a | 305.088 | n/a | 0.0 | 305.088 | 305.088 |
Vitamin E (mg) | n/a | 1.09 | n/a | 0.16 | 1.25 | 1.25 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 217.92 | n/a | 0.0 | 217.92 | 217.92 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 265.9 | n/a | 0.0 | 265.9 | 265.9 |
Thiamin (mg) | n/a | 0.436 | n/a | 0.024 | 0.46 | 0.46 |
Riboflavin (mg) | n/a | 0.291 | n/a | 0.082 | 0.372 | 0.372 |
Niacin (mg) | n/a | 1.671 | n/a | 2.294 | 3.965 | 3.965 |
Pantothenic acid (mg) | n/a | 1.525 | n/a | n/a | 1.525 | 1.525 |
Vitamin B-6 (mg) | n/a | 0.872 | n/a | 0.187 | 1.059 | 1.059 |
Folate (mcg) | n/a | 312.352 | n/a | 3.36 | 315.712 | 315.712 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | 0.16 | 0.16 | 0.16 |
Choline (mg) | n/a | 77.7 | n/a | 35.7 | 113.4 | 113.4 |
Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.073 | n/a | n/a | 0.073 | 0.073 |
Threonine (g) | n/a | 0.291 | n/a | n/a | 0.291 | 0.291 |
Isoleucine (g) | n/a | 0.218 | n/a | n/a | 0.218 | 0.218 |
Leucine (g) | n/a | 0.291 | n/a | n/a | 0.291 | 0.291 |
Lysine (g) | n/a | 0.291 | n/a | n/a | 0.291 | 0.291 |
Methionine (g) | n/a | 0.073 | n/a | n/a | 0.073 | 0.073 |
Cystine (g) | n/a | 0.073 | n/a | n/a | 0.073 | 0.073 |
Phenylalanine (g) | n/a | 0.218 | n/a | n/a | 0.218 | 0.218 |
Tyrosine (g) | n/a | 0.145 | n/a | n/a | 0.145 | 0.145 |
Valine (g) | n/a | 0.291 | n/a | n/a | 0.291 | 0.291 |
Arginine (g) | n/a | 0.581 | n/a | n/a | 0.581 | 0.581 |
Histidine (g) | n/a | 0.145 | n/a | n/a | 0.145 | 0.145 |
Alanine (g) | n/a | 0.291 | n/a | n/a | 0.291 | 0.291 |
Aspartic acid (g) | n/a | 0.872 | n/a | n/a | 0.872 | 0.872 |
Glutamic acid (g) | n/a | 2.107 | n/a | n/a | 2.107 | 2.107 |
Glycine (g) | n/a | 0.218 | n/a | n/a | 0.218 | 0.218 |
Proline (g) | n/a | 0.363 | n/a | n/a | 0.363 | 0.363 |
Serine (g) | n/a | 0.363 | n/a | n/a | 0.363 | 0.363 |
Cholesterol (mg) | n/a | 0.0 | n/a | 48.48 | 48.48 | 48.48 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.218 | n/a | 1.613 | 1.831 | 1.831 |
Phytosterols (mg) | n/a | 79.904 | n/a | n/a | 79.904 | 79.904 |
Monounsaturated Fat (g) | n/a | 0.145 | n/a | 2.328 | 2.473 | 2.473 |
Polyunsaturated (g) | n/a | 0.145 | n/a | 1.536 | 1.681 | 1.681 |