Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoons McCormick® Pure Vanilla Extract
Fat: 0 g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
285.76g 		blueberries
140.6g 		pineapple
84.15g 		cantaloupe
90.27g 		kiwis
138.0g 		confectioners'sugar
30.0g 		fat
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.91 1.04 0.45 0.76 1.57 0.0 n/a 5.74 5.74
Total Fat (g) 0.86 0.46 0.1 0.17 0.72 0.03 n/a 2.34 2.34
Carbohydrates (g) 21.95 20.37 11.04 7.37 20.23 29.88 n/a 110.84 110.84
Ash (g) 1.14 0.34 0.19 0.59 n/a 0.0 n/a 2.25 2.25
Calories (kcal) 91.443 80.142 42.075 30.692 84.18 116.7 n/a 445.232 445.232
Starch (g) 0.11 0.04 0.0 0.03 n/a 0.51 n/a 0.69 0.69
Sucrose (g) 1.34 0.15 5.04 3.93 n/a n/a n/a 10.47 10.47
Glucose (dextrose) (g) 5.69 6.86 1.46 1.39 n/a n/a n/a 15.39 15.39
Fructose (g) 6.97 6.99 1.78 1.69 n/a n/a n/a 17.43 17.43
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.04 n/a n/a n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 259.9 118.4 72.37 81.38 114.64 0.09 n/a 646.77 646.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 13.97 14.0 8.29 7.1 12.41 29.37 n/a 85.14 85.14
Galactose (g) 0.0 0.0 0.0 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 5.7 3.4 1.2 0.8 4.1 0.0 n/a 15.2 15.2
Calcium (mg) 45.722 8.436 10.939 8.124 46.92 0.3 n/a 120.441 120.441
Iron (mg) 1.17 0.39 0.24 0.19 0.43 0.01 n/a 2.43 2.43
Magnesium (mg) 37.149 8.436 10.098 10.832 23.46 0.0 n/a 89.975 89.975
Phosphorus (mg) 68.582 16.872 6.732 13.541 46.92 0.0 n/a 152.647 152.647
Potassium (mg) 437.213 108.262 91.723 241.021 430.56 0.6 n/a 1309.379 1309.379
Sodium (mg) 2.858 1.406 0.841 14.443 4.14 0.3 n/a 23.988 23.988
Zinc (mg) 0.4 0.22 0.1 0.16 0.19 0.0 n/a 1.08 1.08
Copper (mg) 0.143 0.084 0.093 0.036 0.179 0.0 n/a 0.535 0.535
Manganese (mg) 1.114 0.478 0.783 0.036 n/a 0.0 n/a 2.411 2.411
Selenium (mcg) 1.1 0.1 0.1 0.4 0.3 0.2 n/a 2.2 2.2
Vitamin A, IU (IU) 34.291 75.924 48.807 3052.931 n/a 0.0 n/a 3211.954 3211.954
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.858 4.218 2.524 152.556 5.52 0.0 n/a 167.676 167.676
Beta Carotene (mcg) 20.003 44.992 29.452 1823.454 71.76 0.0 n/a 1989.662 1989.662
Vitamin E (mg) 0.83 0.8 0.02 0.05 2.01 0.0 n/a 3.71 3.71
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 74.298 112.48 0.0 23.47 168.36 0.0 n/a 378.608 378.608
Tocopherol, beta (mg) 0.03 0.01 0.0 0.0 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.23 0.51 0.0 0.1 n/a n/a n/a 0.83 0.83
Tocopherol, delta (mg) 0.03 0.04 0.0 0.0 n/a n/a n/a 0.07 0.07
Vitamin C (mg) 168.0 13.6 40.2 33.1 127.9 0.0 n/a 382.9 382.9
Thiamin (mg) 0.057 0.056 0.067 0.036 0.041 0.0 n/a 0.258 0.258
Riboflavin (mg) 0.057 0.056 0.025 0.018 0.041 0.006 n/a 0.204 0.204
Niacin (mg) 1.114 0.591 0.421 0.659 0.469 0.0 n/a 3.254 3.254
Pantothenic acid (mg) 0.371 0.169 0.177 0.099 n/a 0.0 n/a 0.816 0.816
Vitamin B-6 (mg) 0.143 0.07 0.093 0.063 0.083 0.0 n/a 0.452 0.452
Folate (mcg) 68.582 8.436 15.147 18.957 34.5 0.0 n/a 145.622 145.622
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 16.3 8.4 4.6 6.9 10.8 0.0 n/a 47.0 47.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.029 0.0 0.008 0.0 n/a n/a n/a 0.037 0.037
Threonine (g) 0.057 0.028 0.017 0.018 n/a n/a n/a 0.12 0.12
Isoleucine (g) 0.057 0.028 0.017 0.018 n/a n/a n/a 0.12 0.12
Leucine (g) 0.086 0.056 0.017 0.027 n/a n/a n/a 0.186 0.186
Lysine (g) 0.086 0.014 0.025 0.027 n/a n/a n/a 0.152 0.152
Methionine (g) 0.0 0.014 0.008 0.009 n/a n/a n/a 0.032 0.032
Cystine (g) 0.029 0.014 0.008 0.0 n/a n/a n/a 0.051 0.051
Phenylalanine (g) 0.057 0.042 0.017 0.018 n/a n/a n/a 0.134 0.134
Tyrosine (g) 0.057 0.014 0.017 0.009 n/a n/a n/a 0.097 0.097
Valine (g) 0.057 0.042 0.017 0.027 n/a n/a n/a 0.143 0.143
Arginine (g) 0.086 0.056 0.017 0.027 n/a n/a n/a 0.186 0.186
Histidine (g) 0.029 0.014 0.008 0.018 n/a n/a n/a 0.069 0.069
Alanine (g) 0.086 0.042 0.025 0.09 n/a n/a n/a 0.243 0.243
Aspartic acid (g) 0.429 0.084 0.101 0.126 n/a n/a n/a 0.74 0.74
Glutamic acid (g) 0.286 0.127 0.067 0.19 n/a n/a n/a 0.669 0.669
Glycine (g) 0.086 0.042 0.017 0.027 n/a n/a n/a 0.172 0.172
Proline (g) 0.057 0.042 0.017 0.018 n/a n/a n/a 0.134 0.134
Serine (g) 0.086 0.028 0.034 0.036 n/a n/a n/a 0.184 0.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 0.042 0.008 0.045 0.041 0.006 n/a 0.2 0.2
Phytosterols (mg) 34.291 n/a 5.049 9.027 n/a n/a n/a 48.367 48.367
Monounsaturated Fat (g) 0.114 0.07 0.008 0.0 0.069 0.009 n/a 0.271 0.271
Polyunsaturated (g) 0.457 0.211 0.034 0.072 0.4 0.015 n/a 1.189 1.189