Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 to 1 1/2 pounds ground lean meat such as venison, buffalo or turkey
3 cans of Muir Glen Organic's Diced Tomatoes No Salt Added, 14.5 oz
1/4 to 1/2 cup of a hearty, red wine (Cabernet, Shiraz or Merlot)
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		garlic
6.53g 		tomatoes sauce
255.15g 		basil
1.4g 		oregano
3.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.41 3.37 0.2 0.33 n/a n/a 4.31 4.31
Total Fat (g) 13.5 0.03 0.46 0.06 0.31 n/a n/a 14.36 14.36
Carbohydrates (g) 0.0 2.16 13.73 0.85 1.93 n/a n/a 18.67 18.67
Ash (g) 0.0 0.1 5.1 0.2 0.21 n/a n/a 5.62 5.62
Calories (kcal) 119.34 9.722 61.236 3.514 9.18 n/a n/a 202.992 202.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.66 0.0 0.03 n/a n/a 0.69 0.69
Glucose (dextrose) (g) n/a n/a 5.94 0.01 0.06 n/a n/a 6.01 6.01
Fructose (g) n/a n/a 4.24 0.01 0.03 n/a n/a 4.28 4.28
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 3.82 232.49 0.09 0.21 n/a n/a 236.62 236.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.07 10.84 0.02 0.12 n/a n/a 11.06 11.06
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 0.1 3.8 0.6 1.3 n/a n/a 5.8 5.8
Calcium (mg) 0.135 11.81 33.17 29.582 47.28 n/a n/a 121.977 121.977
Iron (mg) 0.08 0.11 2.6 0.59 1.32 n/a n/a 4.7 4.7
Magnesium (mg) 0.0 1.631 40.824 5.908 8.1 n/a n/a 56.463 56.463
Phosphorus (mg) 0.0 9.983 66.339 6.86 6.0 n/a n/a 89.182 89.182
Potassium (mg) 0.135 26.165 844.547 48.062 50.07 n/a n/a 968.979 968.979
Sodium (mg) 0.27 1.109 1336.986 0.476 0.45 n/a n/a 1339.291 1339.291
Zinc (mg) 0.0 0.08 0.51 0.08 0.13 n/a n/a 0.8 0.8
Copper (mg) 0.0 0.02 0.306 0.019 0.028 n/a n/a 0.373 0.373
Manganese (mg) 0.0 0.109 0.281 0.044 0.14 n/a n/a 0.574 0.574
Selenium (mcg) 0.0 0.9 0.5 0.0 0.2 n/a n/a 1.7 1.7
Vitamin A, IU (IU) 0.0 0.587 1104.8 131.25 207.09 n/a n/a 1443.727 1443.727
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 56.133 6.566 10.35 n/a n/a 73.049 73.049
Beta Carotene (mcg) 0.0 0.326 660.839 78.176 123.36 n/a n/a 862.701 862.701
Vitamin E (mg) 1.94 0.01 3.62 0.1 0.57 n/a n/a 6.24 6.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 35667.419 5.502 0.0 n/a n/a 35672.921 35672.921
Lutein + zeaxanthin (mcg) 0.0 1.044 58.685 16.1 25.86 n/a n/a 101.688 101.688
Tocopherol, beta (mg) 0.01 n/a 0.05 0.0 0.33 n/a n/a 0.39 0.39
Tocopherol, gamma (mg) 0.11 n/a 0.26 0.01 0.6 n/a n/a 0.97 0.97
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.12 n/a n/a 0.12 0.12
Vitamin C (mg) 0.0 2.0 17.9 0.9 1.5 n/a n/a 22.3 22.3
Thiamin (mg) 0.0 0.013 0.051 0.002 0.01 n/a n/a 0.076 0.076
Riboflavin (mg) 0.0 0.007 0.179 0.004 0.01 n/a n/a 0.2 0.2
Niacin (mg) 0.0 0.046 2.5 0.097 0.187 n/a n/a 2.83 2.83
Pantothenic acid (mg) 0.0 0.039 0.791 n/a n/a n/a n/a 0.83 0.83
Vitamin B-6 (mg) 0.0 0.081 0.255 0.032 0.036 n/a n/a 0.405 0.405
Folate (mcg) 0.0 0.196 28.067 3.836 8.22 n/a n/a 40.318 40.318
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 1.5 25.3 0.8 1.0 n/a n/a 28.6 28.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.005 0.026 0.003 n/a n/a n/a 0.033 0.033
Threonine (g) 0.0 0.01 0.102 0.008 n/a n/a n/a 0.121 0.121
Isoleucine (g) 0.0 0.014 0.077 0.008 n/a n/a n/a 0.099 0.099
Leucine (g) 0.0 0.02 0.102 0.015 n/a n/a n/a 0.137 0.137
Lysine (g) 0.0 0.018 0.102 0.009 n/a n/a n/a 0.128 0.128
Methionine (g) 0.0 0.005 0.026 0.003 n/a n/a n/a 0.034 0.034
Cystine (g) 0.0 0.005 0.026 0.002 n/a n/a n/a 0.032 0.032
Phenylalanine (g) 0.0 0.012 0.255 0.01 n/a n/a n/a 0.277 0.277
Tyrosine (g) 0.0 0.005 0.051 0.006 n/a n/a n/a 0.062 0.062
Valine (g) 0.0 0.019 0.077 0.01 n/a n/a n/a 0.106 0.106
Arginine (g) 0.0 0.041 0.077 0.009 n/a n/a n/a 0.127 0.127
Histidine (g) 0.0 0.007 0.051 0.004 n/a n/a n/a 0.062 0.062
Alanine (g) 0.0 0.008 0.102 0.011 n/a n/a n/a 0.121 0.121
Aspartic acid (g) 0.0 0.032 0.51 0.024 n/a n/a n/a 0.566 0.566
Glutamic acid (g) 0.0 0.053 1.658 0.022 n/a n/a n/a 1.733 1.733
Glycine (g) 0.0 0.013 0.077 0.01 n/a n/a n/a 0.099 0.099
Proline (g) 0.0 0.007 0.051 0.008 n/a n/a n/a 0.066 0.066
Serine (g) 0.0 0.012 0.102 0.008 n/a n/a n/a 0.122 0.122
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.006 0.077 0.003 0.08 n/a n/a 2.03 2.03
Phytosterols (mg) 29.835 n/a n/a 1.484 6.09 n/a n/a 37.409 37.409
Monounsaturated Fat (g) 9.85 0.001 0.077 0.006 0.02 n/a n/a 9.953 9.953
Polyunsaturated (g) 1.42 0.016 0.179 0.03 0.157 n/a n/a 1.802 1.802