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Receta Heart Smart Butterscotch Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
13.63g 		egg beaters
7.84g 		baking powder
0.57g 		vanilla
0.26g 		sugar
27.5g 		flour
11.72g 		salt
0.38g 		walnuts
3.29g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.94 0.0 0.0 0.03 1.21 0.0 0.5 2.69 21.52
Total Fat (g) 13.63 0.26 0.0 0.0 0.0 0.11 0.0 2.15 16.15 129.2
Carbohydrates (g) 0.0 0.05 0.0 0.03 26.97 8.94 0.0 0.45 36.45 291.6
Ash (g) 0.0 0.1 0.21 0.0 0.12 0.06 0.37 0.06 0.93 7.44
Calories (kcal) 120.445 6.589 0.0 0.756 104.5 42.656 0.0 21.521 296.467 2371.736
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 26.0 n/a n/a 0.08 26.08 208.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.37 n/a n/a 0.0 0.37 2.96
Fructose (g) n/a n/a n/a n/a 0.31 n/a n/a 0.0 0.31 2.48
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 0.0 6.49 0.0 0.14 0.37 1.4 0.0 0.13 8.53 68.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.0 0.03 26.68 0.03 0.0 0.09 26.88 215.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.5 4.0
Calcium (mg) 0.0 4.157 0.0 0.029 22.825 1.758 0.09 3.225 32.084 256.672
Iron (mg) 0.0 0.16 0.0 0.0 0.2 0.54 0.0 0.1 1.0 8.0
Magnesium (mg) 0.0 0.706 0.0 0.032 2.475 2.578 0.004 5.199 10.994 87.952
Phosphorus (mg) 0.0 9.491 0.0 0.016 1.1 12.656 0.0 11.386 34.649 277.192
Potassium (mg) 0.0 25.884 0.0 0.389 36.575 12.539 0.03 14.512 89.929 719.432
Sodium (mg) 0.0 13.883 157.32 0.024 7.7 0.234 145.343 0.066 324.57 2596.56
Zinc (mg) 0.0 0.1 0.0 0.0 0.01 0.08 0.0 0.1 0.29 2.32
Copper (mg) 0.0 0.002 0.0 0.0 0.014 0.016 0.0 0.052 0.084 0.672
Manganese (mg) n/a 0.001 0.0 0.001 0.017 0.08 0.0 0.112 0.21 1.68
Selenium (mcg) 0.0 2.0 0.0 0.0 0.3 4.0 0.0 0.2 6.4 51.2
Vitamin A, IU (IU) 0.0 28.238 0.0 0.0 0.0 0.0 0.0 0.658 28.896 231.168
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.412 0.0 0.0 0.0 0.0 0.0 0.033 1.445 11.56
Beta Carotene (mcg) 0.0 16.943 0.0 0.0 0.0 0.0 0.0 0.395 17.337 138.696
Vitamin E (mg) 1.25 0.02 0.0 0.0 0.0 0.01 0.0 0.02 1.31 10.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 2.109 0.0 0.296 2.406 19.248
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.04 n/a 0.69 0.73 5.84
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.06 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.009 0.0 0.0 0.0 0.093 0.0 0.011 0.112 0.896
Riboflavin (mg) 0.0 0.024 0.0 0.0 0.0 0.057 0.0 0.005 0.086 0.688
Niacin (mg) 0.0 0.009 0.0 0.001 0.03 0.691 0.0 0.037 0.769 6.152
Pantothenic acid (mg) 0.0 0.212 0.0 0.0 0.036 0.052 0.0 0.019 0.318 2.544
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.011 0.005 0.0 0.018 0.034 0.272
Folate (mcg) 0.0 1.177 0.0 0.0 0.275 21.445 0.0 3.225 26.122 208.976
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) n/a 0.1 0.0 n/a 0.6 1.2 0.0 1.3 3.3 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 18.047 0.0 0.0 18.047 144.376
Tryptophan (g) 0.0 0.015 n/a n/a n/a 0.015 0.0 0.006 0.036 0.288
Threonine (g) 0.0 0.043 n/a n/a n/a 0.033 0.0 0.02 0.096 0.768
Isoleucine (g) 0.0 0.059 n/a n/a n/a 0.042 0.0 0.021 0.122 0.976
Leucine (g) 0.0 0.085 n/a n/a n/a 0.083 0.0 0.039 0.206 1.648
Lysine (g) 0.0 0.062 n/a n/a n/a 0.027 0.0 0.014 0.103 0.824
Methionine (g) 0.0 0.034 n/a n/a n/a 0.021 0.0 0.008 0.063 0.504
Cystine (g) 0.0 0.023 n/a n/a n/a 0.026 0.0 0.007 0.055 0.44
Phenylalanine (g) 0.0 0.06 n/a n/a n/a 0.061 0.0 0.023 0.145 1.16
Tyrosine (g) 0.0 0.039 n/a n/a n/a 0.036 0.0 0.013 0.089 0.712
Valine (g) 0.0 0.07 n/a n/a n/a 0.049 0.0 0.025 0.144 1.152
Arginine (g) 0.0 0.061 n/a n/a n/a 0.049 0.0 0.075 0.185 1.48
Histidine (g) 0.0 0.024 n/a n/a n/a 0.027 0.0 0.013 0.063 0.504
Alanine (g) 0.0 0.06 n/a n/a n/a 0.039 0.0 0.023 0.121 0.968
Aspartic acid (g) 0.0 0.094 n/a n/a n/a 0.052 0.0 0.06 0.206 1.648
Glutamic acid (g) 0.0 0.149 n/a n/a n/a 0.408 0.0 0.093 0.65 5.2
Glycine (g) 0.0 0.038 n/a n/a n/a 0.043 0.0 0.027 0.109 0.872
Proline (g) 0.0 0.042 n/a n/a n/a 0.141 0.0 0.023 0.206 1.648
Serine (g) 0.0 0.069 n/a n/a n/a 0.061 0.0 0.031 0.161 1.288
Cholesterol (mg) 0.0 0.078 0.0 0.0 0.0 0.0 0.0 0.0 0.078 0.624
Trans Fat (g) 0.352 n/a n/a n/a n/a n/a n/a n/a 0.352 2.816
Saturated Fat (g) 1.012 0.052 0.0 0.0 0.0 0.019 0.0 0.202 1.285 10.28
Phytosterols (mg) 34.063 0.314 n/a n/a n/a n/a 0.0 2.369 36.746 293.968
Monounsaturated Fat (g) 3.097 0.071 0.0 0.0 0.0 0.011 0.0 0.294 3.472 27.776
Polyunsaturated (g) 8.875 0.126 0.0 0.0 0.0 0.048 0.0 1.552 10.601 84.808