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Receta Hearth Loaves - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
7.57g 		sugar
13.33g 		lemon peel
0.4g 		cinnamon
0.07g 		eggs
9.86g 		milk
3.05g 		lemon juice
0.51g 		flour
25.0g 		baking powder
0.46g 		salt
0.6g 		baking soda
0.23g 		apples
12.71g 		raisins
16.5g 		nuts
6.85g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.01 0.0 1.24 0.1 0.0 2.58 0.0 0.0 0.0 0.03 0.51 1.19 5.73 57.3
Total Fat (g) 6.14 0.0 0.0 0.0 0.98 0.03 0.0 0.25 0.0 0.0 0.0 0.02 0.08 3.52 11.01 110.1
Carbohydrates (g) 0.0 13.33 0.06 0.05 0.08 0.15 0.04 19.08 0.0 0.0 0.0 1.62 13.06 1.74 49.22 492.2
Ash (g) 0.16 0.0 0.0 0.0 0.08 0.02 0.0 0.12 0.17 0.6 0.08 0.02 0.31 0.28 1.86 18.6
Calories (kcal) 54.255 51.599 0.188 0.161 14.094 1.281 0.127 91.0 0.0 0.0 0.0 6.098 49.335 40.689 308.827 3088.27
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.45 n/a 0.45 4.5
Sucrose (g) n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.1 0.07 n/a 0.19 1.9
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.02 0.0 n/a n/a n/a n/a n/a 0.41 4.58 n/a 5.01 50.1
Fructose (g) n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.77 4.9 n/a 5.67 56.7
Lactose (g) n/a n/a n/a 0.0 0.01 0.16 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.17 1.7
Maltose (g) n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.2 0.0 0.33 0.01 7.47 2.74 0.46 2.98 0.0 0.0 0.0 11.01 2.55 0.12 28.88 288.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.32 0.02 0.0 0.08 0.16 0.01 0.07 0.0 0.0 0.0 1.28 9.77 0.32 25.03 250.3
Galactose (g) n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.2 0.6 0.6 2.1 21.0
Calcium (mg) 1.816 0.133 0.536 0.651 5.224 3.63 0.036 3.75 0.0 0.144 0.0 0.635 8.25 4.795 29.6 296.0
Iron (mg) 0.0 0.0 0.0 0.01 0.18 0.0 0.0 1.16 0.0 0.0 0.0 0.01 0.31 0.25 1.93 19.3
Magnesium (mg) 0.151 0.0 0.06 0.039 1.183 0.336 0.03 5.5 0.0 0.006 0.0 0.508 5.28 15.413 28.506 285.06
Phosphorus (mg) 1.816 0.0 0.048 0.042 18.825 2.898 0.03 27.0 0.0 0.0 0.0 1.398 16.665 29.798 98.519 985.19
Potassium (mg) 1.816 0.267 0.64 0.28 13.207 4.575 0.63 26.75 0.0 0.048 0.0 11.435 123.585 40.895 224.127 2241.27
Sodium (mg) 43.586 0.0 0.024 0.007 13.798 1.342 0.005 0.5 125.856 232.548 62.928 0.0 1.815 45.827 528.235 5282.35
Zinc (mg) 0.01 0.0 0.0 0.0 0.11 0.01 0.0 0.18 0.0 0.0 0.0 0.01 0.04 0.26 0.61 6.1
Copper (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.035 0.0 0.0 0.0 0.004 0.053 0.088 0.19 1.9
Manganese (mg) 0.0 0.0 n/a 0.011 0.004 0.0 0.0 0.17 0.0 0.001 0.0 0.005 0.05 0.133 0.373 3.73
Selenium (mcg) 0.1 0.1 0.0 0.0 3.1 0.1 0.0 8.5 0.0 0.0 0.0 0.0 0.1 0.5 12.5 125.0
Vitamin A, IU (IU) 189.099 0.0 0.2 0.192 47.999 5.978 0.102 0.0 0.0 0.0 0.0 4.828 0.0 0.343 248.74 2487.4
Retinol (mcg) 50.775 0.0 0.0 0.0 13.7 1.769 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.243 662.43
Vitamin A, RAE (mcg_RAE) 51.758 0.0 0.012 0.01 13.798 1.769 0.005 0.0 0.0 0.0 0.0 0.254 0.0 0.0 67.607 676.07
Beta Carotene (mcg) 11.956 0.0 0.028 0.073 0.986 0.061 0.015 0.0 0.0 0.0 0.0 2.16 0.0 0.206 15.484 154.84
Vitamin E (mg) 0.18 0.0 0.0 0.0 0.1 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.02 0.75 1.07 10.7
Vitamin D (IU) 4.238 n/a n/a n/a 3.45 1.586 n/a n/a n/a n/a n/a n/a n/a n/a 9.273 92.73
Lycopene (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.1
Lutein + zeaxanthin (mcg) 0.0 0.0 0.072 0.144 32.623 0.0 0.046 4.5 0.0 0.0 0.0 2.287 0.0 1.439 41.111 411.11
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a 0.0 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.05 0.0 n/a 0.1 n/a n/a n/a 0.0 0.01 n/a 0.16 1.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.5 0.4 0.0 1.7 17.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.007 0.001 0.0 0.198 0.0 0.0 0.0 0.003 0.018 0.014 0.241 2.41
Riboflavin (mg) 0.002 0.003 0.0 0.0 0.047 0.006 0.0 0.123 0.0 0.0 0.0 0.004 0.021 0.014 0.22 2.2
Niacin (mg) 0.003 0.0 0.002 0.001 0.007 0.003 0.001 1.475 0.0 0.0 0.0 0.011 0.127 0.322 1.951 19.51
Pantothenic acid (mg) 0.008 0.0 0.001 0.0 0.142 0.011 0.001 0.11 0.0 0.0 0.0 0.009 0.017 0.083 0.382 3.82
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.014 0.001 0.0 0.01 0.0 0.0 0.0 0.005 0.028 0.021 0.08 0.8
Folate (mcg) 0.227 0.0 0.052 0.004 4.632 0.153 0.066 45.75 0.0 0.0 0.0 0.0 0.825 3.425 55.134 551.34
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.13 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.5
Choline (mg) 1.4 0.0 0.0 0.0 24.7 0.5 0.0 2.6 0.0 0.0 0.0 0.4 1.8 3.7 35.4 354.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.001 n/a n/a 0.0 0.017 0.001 n/a 0.033 n/a 0.0 n/a 0.0 0.008 0.018 0.077 0.77
Threonine (g) 0.003 n/a n/a 0.0 0.055 0.003 n/a 0.07 n/a 0.0 n/a 0.001 0.013 0.041 0.187 1.87
Isoleucine (g) 0.004 n/a n/a 0.0 0.066 0.006 n/a 0.09 n/a 0.0 n/a 0.001 0.01 0.051 0.228 2.28
Leucine (g) 0.006 n/a n/a 0.0 0.107 0.012 n/a 0.178 n/a 0.0 n/a 0.001 0.017 0.094 0.414 4.14
Lysine (g) 0.005 n/a n/a 0.0 0.09 0.009 n/a 0.058 n/a 0.0 n/a 0.001 0.013 0.049 0.225 2.25
Methionine (g) 0.002 n/a n/a 0.0 0.037 0.002 n/a 0.045 n/a 0.0 n/a 0.0 0.003 0.016 0.106 1.06
Cystine (g) 0.001 n/a n/a 0.0 0.027 0.004 n/a 0.055 n/a 0.0 n/a 0.0 0.003 0.02 0.109 1.09
Phenylalanine (g) 0.003 n/a n/a 0.0 0.067 0.005 n/a 0.13 n/a 0.0 n/a 0.001 0.023 0.065 0.295 2.95
Tyrosine (g) 0.003 n/a n/a 0.0 0.049 0.004 n/a 0.078 n/a 0.0 n/a 0.0 0.002 0.047 0.182 1.82
Valine (g) 0.005 n/a n/a 0.0 0.085 0.007 n/a 0.105 n/a 0.0 n/a 0.001 0.013 0.064 0.279 2.79
Arginine (g) 0.002 n/a n/a 0.0 0.081 0.003 n/a 0.105 n/a 0.0 n/a 0.001 0.068 0.153 0.414 4.14
Histidine (g) 0.002 n/a n/a 0.0 0.031 0.002 n/a 0.058 n/a 0.0 n/a 0.001 0.012 0.033 0.138 1.38
Alanine (g) 0.002 n/a n/a 0.0 0.073 0.003 n/a 0.083 n/a 0.0 n/a 0.001 0.018 0.055 0.236 2.36
Aspartic acid (g) 0.005 n/a n/a 0.0 0.131 0.009 n/a 0.11 n/a 0.0 n/a 0.009 0.018 0.141 0.424 4.24
Glutamic acid (g) 0.014 n/a n/a 0.0 0.166 0.024 n/a 0.87 n/a 0.0 n/a 0.004 0.026 0.303 1.406 14.06
Glycine (g) 0.002 n/a n/a 0.0 0.042 0.002 n/a 0.093 n/a 0.0 n/a 0.001 0.013 0.073 0.225 2.25
Proline (g) 0.006 n/a n/a 0.0 0.05 0.011 n/a 0.3 n/a 0.0 n/a 0.001 0.041 0.06 0.47 4.7
Serine (g) 0.004 n/a n/a 0.0 0.096 0.006 n/a 0.13 n/a 0.0 n/a 0.001 0.012 0.063 0.312 3.12
Cholesterol (mg) 16.269 0.0 0.0 0.0 41.691 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.112 581.12
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.887 0.0 0.0 0.0 0.306 0.019 0.0 0.04 0.0 0.0 0.0 0.003 0.01 0.473 4.737 47.37
Phytosterols (mg) n/a n/a 0.14 0.017 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.157 1.57
Monounsaturated Fat (g) 1.591 0.0 0.0 0.0 0.376 0.009 0.0 0.023 0.0 0.0 0.0 0.001 0.008 2.151 4.158 41.58
Polyunsaturated (g) 0.23 0.0 0.0 0.0 0.134 0.001 0.0 0.103 0.0 0.0 0.0 0.005 0.007 0.738 1.218 12.18