Receta Hearts Of Romaine With Creamy Lime Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lime juice
22.69g |
mayonnaise
30.0g |
olive oil
162.0g |
water
14.8g |
romaine
22.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.28 | 0.37 | 0.37 |
Total Fat (g) | 0.02 | 23.34 | 162.0 | 0.0 | 0.07 | 185.42 | 185.42 |
Carbohydrates (g) | 1.91 | 0.09 | 0.0 | 0.0 | 0.74 | 2.74 | 2.74 |
Ash (g) | 0.07 | 0.12 | 0.0 | 0.01 | 0.13 | 0.34 | 0.34 |
Calories (kcal) | 5.673 | 206.4 | 1432.08 | 0.0 | 3.835 | 1647.988 | 1647.988 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.11 | n/a | n/a | n/a | 0.0 | 0.11 | 0.11 |
Glucose (dextrose) (g) | 0.14 | n/a | n/a | n/a | 0.09 | 0.22 | 0.22 |
Fructose (g) | 0.14 | n/a | n/a | n/a | 0.18 | 0.32 | 0.32 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.6 | 6.51 | 0.0 | 14.79 | 21.34 | 63.24 | 63.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.09 | 0.0 | 0.0 | 0.27 | 0.74 | 0.74 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.6 |
Calcium (mg) | 3.177 | 2.1 | 1.62 | 0.444 | 7.445 | 14.785 | 14.785 |
Iron (mg) | 0.02 | 0.07 | 0.91 | 0.0 | 0.22 | 1.22 | 1.22 |
Magnesium (mg) | 1.815 | 0.3 | 0.0 | 0.148 | 3.158 | 5.422 | 5.422 |
Phosphorus (mg) | 3.177 | 7.5 | 0.0 | 0.0 | 6.768 | 17.445 | 17.445 |
Potassium (mg) | 26.547 | 4.2 | 1.62 | 0.0 | 55.723 | 88.091 | 88.091 |
Sodium (mg) | 0.454 | 145.8 | 3.24 | 0.592 | 1.805 | 151.891 | 151.891 |
Zinc (mg) | 0.02 | 0.04 | 0.0 | 0.0 | 0.05 | 0.11 | 0.11 |
Copper (mg) | 0.007 | 0.0 | 0.0 | 0.001 | 0.011 | 0.02 | 0.02 |
Manganese (mg) | 0.005 | n/a | 0.0 | 0.0 | 0.036 | 0.041 | 0.041 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.6 | 0.6 |
Vitamin A, IU (IU) | 11.345 | 0.0 | 0.0 | 0.0 | 1964.976 | 1976.321 | 1976.321 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.454 | 0.0 | 0.0 | 0.0 | 98.362 | 98.815 | 98.815 |
Beta Carotene (mcg) | 6.807 | 0.0 | 0.0 | 0.0 | 1178.986 | 1185.793 | 1185.793 |
Vitamin E (mg) | 0.05 | 3.54 | 23.25 | 0.0 | 0.03 | 26.86 | 26.86 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 521.587 | 521.587 | 521.587 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.18 | n/a | 0.0 | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | n/a | 1.34 | n/a | 0.08 | 1.43 | 1.43 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 6.8 | 0.0 | 0.0 | 0.0 | 5.4 | 12.2 | 12.2 |
Thiamin (mg) | 0.007 | 0.003 | 0.0 | 0.0 | 0.016 | 0.026 | 0.026 |
Riboflavin (mg) | 0.005 | 0.018 | 0.0 | 0.0 | 0.016 | 0.038 | 0.038 |
Niacin (mg) | 0.032 | 0.003 | 0.0 | 0.0 | 0.07 | 0.105 | 0.105 |
Pantothenic acid (mg) | 0.027 | n/a | 0.0 | 0.0 | 0.032 | 0.059 | 0.059 |
Vitamin B-6 (mg) | 0.009 | 0.003 | 0.0 | 0.0 | 0.016 | 0.028 | 0.028 |
Folate (mcg) | 2.269 | 0.0 | 0.0 | 0.0 | 30.682 | 32.951 | 32.951 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.2 | 0.2 | 0.5 | 0.0 | 2.2 | 4.1 | 4.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.002 |
Threonine (g) | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.009 | 0.009 |
Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | 0.011 | 0.011 | 0.011 |
Leucine (g) | 0.005 | n/a | 0.0 | n/a | 0.018 | 0.023 | 0.023 |
Lysine (g) | 0.005 | n/a | 0.0 | n/a | 0.014 | 0.018 | 0.018 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.005 | 0.005 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.002 |
Phenylalanine (g) | 0.002 | n/a | 0.0 | n/a | 0.016 | 0.018 | 0.018 |
Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.007 | 0.007 |
Valine (g) | 0.002 | n/a | 0.0 | n/a | 0.014 | 0.016 | 0.016 |
Arginine (g) | 0.005 | n/a | 0.0 | n/a | 0.011 | 0.016 | 0.016 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.005 | 0.005 |
Alanine (g) | 0.005 | n/a | 0.0 | n/a | 0.014 | 0.018 | 0.018 |
Aspartic acid (g) | 0.025 | n/a | 0.0 | n/a | 0.032 | 0.057 | 0.057 |
Glutamic acid (g) | 0.016 | n/a | 0.0 | n/a | 0.041 | 0.056 | 0.056 |
Glycine (g) | 0.002 | n/a | 0.0 | n/a | 0.011 | 0.014 | 0.014 |
Proline (g) | 0.007 | n/a | 0.0 | n/a | 0.011 | 0.018 | 0.018 |
Serine (g) | 0.009 | n/a | 0.0 | n/a | 0.011 | 0.02 | 0.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 3.234 | 22.372 | 0.0 | 0.009 | 25.617 | 25.617 |
Phytosterols (mg) | n/a | n/a | 358.02 | n/a | n/a | 358.02 | 358.02 |
Monounsaturated Fat (g) | 0.002 | 5.409 | 118.195 | 0.0 | 0.002 | 123.609 | 123.609 |
Polyunsaturated (g) | 0.005 | 13.662 | 17.042 | 0.0 | 0.036 | 30.745 | 30.745 |