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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 tsp Freshly-grnd black pepper
1/8 tsp Freshly-grnd white pepper
1/2 lb Maytag blue cheese crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
0.91g 		mustard
0.63g 		onion salt
0.93g 		wine vinegar
14.94g 		worcestershire sauce
1.43g 		pepper sauce
0.31g 		cream
57.5g 		mayonnaise
179.25g 		buttermilk
30.63g 		romaine
5.64g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.03 0.1 0.01 0.0 0.0 1.19 0.0 1.01 0.07 2.47 9.88
Total Fat (g) 0.0 0.03 0.02 0.0 0.0 0.0 11.34 139.46 0.27 0.02 151.14 604.56
Carbohydrates (g) 0.3 0.03 0.59 0.04 0.28 0.0 1.66 0.54 1.47 0.19 5.09 20.36
Ash (g) 0.01 0.02 0.13 0.03 0.03 n/a 0.49 0.72 0.27 0.03 1.73 6.92
Calories (kcal) 1.361 0.419 2.951 2.838 1.117 0.038 110.975 1233.24 12.25 0.959 1366.147 5464.588
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.08
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05 0.2
Lactose (g) n/a 0.0 n/a n/a n/a n/a 2.01 n/a n/a 0.0 2.01 8.04
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.54 0.52 0.08 14.11 1.13 0.3 42.81 38.9 27.6 5.34 131.32 525.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.33 0.0 0.14 0.0 2.01 0.54 1.47 0.07 4.57 18.28
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1.6
Calcium (mg) 1.653 0.363 5.43 0.896 1.533 0.038 63.25 12.548 35.525 1.861 123.096 492.384
Iron (mg) 0.02 0.01 0.07 0.07 0.08 0.0 0.1 0.41 0.02 0.05 0.82 3.28
Magnesium (mg) 0.228 0.306 1.813 0.598 0.186 0.038 5.75 1.793 3.369 0.79 14.87 59.48
Phosphorus (mg) 1.398 0.663 3.719 1.195 0.86 0.072 66.125 44.813 27.256 1.692 147.791 591.164
Potassium (mg) 3.663 0.863 40.589 5.826 11.46 0.4 81.075 25.095 46.244 13.931 229.145 916.58
Sodium (mg) 0.155 7.094 13.274 1.195 14.039 1.978 46.0 871.155 32.156 0.451 987.497 3949.988
Zinc (mg) 0.01 0.0 0.03 0.0 0.0 0.0 0.22 0.23 0.13 0.01 0.64 2.56
Copper (mg) 0.003 0.001 0.005 0.001 0.003 0.0 0.012 0.0 0.003 0.003 0.031 0.124
Manganese (mg) 0.015 0.003 n/a 0.007 n/a n/a 0.006 n/a 0.0 0.009 0.04 0.16
Selenium (mcg) 0.1 0.2 0.1 n/a 0.0 0.0 1.5 2.9 0.6 0.0 5.5 22.0
Vitamin A, IU (IU) 0.082 0.444 18.149 0.0 1.132 n/a 331.2 0.0 7.963 491.244 850.213 3400.852
Retinol (mcg) 0.0 0.0 0.0 n/a 0.014 0.0 92.0 0.0 2.144 0.0 94.158 376.632
Vitamin A, RAE (mcg_RAE) 0.0 0.025 0.907 0.0 0.072 0.256 93.15 0.0 2.144 24.59 121.144 484.576
Beta Carotene (mcg) 0.046 0.181 10.887 n/a 0.616 2.872 14.95 0.0 0.306 294.746 324.605 1298.42
Vitamin E (mg) 0.0 0.0 0.05 n/a 0.0 0.0 0.25 21.13 0.02 0.01 21.46 85.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.146 0.113 46.953 n/a 0.688 0.031 0.0 0.0 0.0 130.397 178.327 713.308
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a 0.02 n/a 0.01 0.02 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.3 0.0 0.8 0.1 0.2 0.0 0.5 0.0 0.3 1.4 3.5 14.0
Thiamin (mg) 0.002 0.002 0.004 n/a 0.001 0.0 0.023 0.018 0.009 0.004 0.063 0.252
Riboflavin (mg) 0.001 0.0 0.005 n/a 0.002 0.0 0.098 0.108 0.046 0.004 0.263 1.052
Niacin (mg) 0.006 0.003 0.043 n/a 0.01 0.001 0.063 0.018 0.018 0.017 0.18 0.72
Pantothenic acid (mg) 0.005 0.002 n/a n/a n/a n/a 0.196 n/a 0.086 0.008 0.297 1.188
Vitamin B-6 (mg) 0.011 0.0 0.004 n/a 0.0 0.0 0.035 0.018 0.009 0.004 0.082 0.328
Folate (mcg) 0.027 0.044 0.99 n/a 0.115 0.003 4.025 0.0 1.531 7.67 14.405 57.62
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.16 0.0 0.07 0.0 0.23 0.92
Choline (mg) 0.2 0.1 1.1 n/a 0.0 0.0 11.0 1.3 4.9 0.6 19.3 77.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.012
Tryptophan (g) 0.001 0.0 n/a n/a n/a n/a 0.023 n/a 0.012 0.001 0.037 0.148
Threonine (g) 0.001 0.001 n/a n/a n/a n/a 0.069 n/a 0.049 0.002 0.123 0.492
Isoleucine (g) 0.002 0.001 n/a n/a n/a n/a 0.081 n/a 0.061 0.003 0.148 0.592
Leucine (g) 0.003 0.002 n/a n/a n/a n/a 0.155 n/a 0.101 0.005 0.266 1.064
Lysine (g) 0.002 0.002 n/a n/a n/a n/a 0.132 n/a 0.086 0.003 0.226 0.904
Methionine (g) 0.001 0.001 n/a n/a n/a n/a 0.04 n/a 0.025 0.001 0.067 0.268
Cystine (g) 0.001 0.001 n/a n/a n/a n/a 0.017 n/a 0.009 0.001 0.028 0.112
Phenylalanine (g) 0.002 0.001 n/a n/a n/a n/a 0.075 n/a 0.052 0.004 0.133 0.532
Tyrosine (g) 0.001 0.001 n/a n/a n/a n/a 0.075 n/a 0.043 0.002 0.121 0.484
Valine (g) 0.003 0.001 n/a n/a n/a n/a 0.098 n/a 0.074 0.003 0.179 0.716
Arginine (g) 0.006 0.002 n/a n/a n/a n/a 0.058 n/a 0.04 0.003 0.108 0.432
Histidine (g) 0.001 0.001 n/a n/a n/a n/a 0.046 n/a 0.031 0.001 0.08 0.32
Alanine (g) 0.001 0.001 n/a n/a n/a n/a 0.058 n/a 0.037 0.003 0.1 0.4
Aspartic acid (g) 0.004 0.003 n/a n/a n/a n/a 0.127 n/a 0.08 0.008 0.221 0.884
Glutamic acid (g) 0.007 0.005 n/a n/a n/a n/a 0.328 n/a 0.196 0.01 0.546 2.184
Glycine (g) 0.002 0.002 n/a n/a n/a n/a 0.035 n/a 0.021 0.003 0.062 0.248
Proline (g) 0.001 0.002 n/a n/a n/a n/a 0.15 n/a 0.101 0.003 0.257 1.028
Serine (g) 0.002 0.001 n/a n/a n/a n/a 0.092 n/a 0.052 0.003 0.15 0.6
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 29.9 0.0 1.225 0.0 31.125 124.5
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.002 0.005 0.0 0.0 0.0 6.618 19.323 0.168 0.002 26.12 104.48
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.016 0.004 n/a 0.0 0.0 2.915 32.319 0.077 0.001 35.332 141.328
Polyunsaturated (g) 0.002 0.006 0.01 n/a 0.0 0.001 0.483 81.63 0.009 0.009 82.151 328.604