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Receta Hearty Beer Cheese Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (20 ounce.) pkg. frzn vegetable mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken bouillon
120.0g 		water
118.4g 		celery
11.24g 		onion
18.0g 		potatoes
35.16g 		carrots
14.24g 		cream of chicken soup
76.25g 		velveeta cheese
56.7g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.08 0.2 0.71 0.13 1.81 9.24 14.6 116.8
Total Fat (g) 0.68 0.0 0.02 0.02 0.03 0.03 4.4 12.47 17.66 141.28
Carbohydrates (g) 0.46 0.0 0.33 1.68 6.14 1.36 5.46 5.56 20.99 167.92
Ash (g) n/a 0.12 0.08 0.06 0.38 0.14 1.49 3.4 5.67 45.36
Calories (kcal) 19.2 0.0 1.798 7.2 27.07 5.838 68.625 171.797 301.529 2412.232
Starch (g) n/a n/a 0.0 0.0 5.43 0.2 n/a n/a 5.63 45.04
Sucrose (g) n/a n/a 0.01 0.18 0.06 0.51 n/a n/a 0.76 6.08
Glucose (dextrose) (g) n/a n/a 0.06 0.35 0.12 0.08 n/a n/a 0.62 4.96
Fructose (g) n/a n/a 0.06 0.23 0.09 0.08 n/a n/a 0.46 3.68
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 115.14 118.28 10.72 16.04 27.89 12.57 63.1 25.97 389.71 3117.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.35 0.0 0.21 0.76 0.27 0.67 0.41 4.59 7.27 58.16
Galactose (g) n/a n/a 0.07 0.0 0.0 0.0 n/a n/a 0.07 0.56
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.8 0.4 0.0 0.0 1.7 13.6
Calcium (mg) 4.8 3.552 4.495 4.14 4.219 4.699 10.675 264.216 300.796 2406.368
Iron (mg) 0.25 0.0 0.02 0.04 0.27 0.04 0.81 0.1 1.54 12.32
Magnesium (mg) 1.2 1.184 1.236 1.8 8.086 1.709 3.05 n/a 18.265 146.12
Phosphorus (mg) 36.0 0.0 2.697 5.22 20.039 4.984 23.638 489.31 581.887 4655.096
Potassium (mg) 103.2 0.0 29.214 26.28 148.008 45.568 37.363 189.941 579.573 4636.584
Sodium (mg) 381.6 4.736 8.989 0.72 2.109 9.826 499.438 849.914 1757.332 14058.656
Zinc (mg) 0.12 0.01 0.01 0.03 0.1 0.03 0.22 1.04 1.58 12.64
Copper (mg) 0.06 0.012 0.004 0.007 0.039 0.007 0.099 n/a 0.228 1.824
Manganese (mg) n/a 0.0 0.011 0.023 0.053 0.02 0.053 n/a 0.161 1.288
Selenium (mcg) 0.0 0.0 0.0 0.1 0.1 0.0 1.4 n/a 1.7 13.6
Vitamin A, IU (IU) n/a 0.0 50.451 0.36 0.703 2378.934 138.775 627.655 3196.878 25575.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 31.263 n/a 31.263 250.104
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.472 0.0 0.0 118.904 32.788 n/a 154.163 1233.304
Beta Carotene (mcg) 0.0 0.0 30.338 0.18 0.352 1179.784 21.35 n/a 1232.003 9856.024
Vitamin E (mg) 0.02 0.0 0.03 0.0 0.0 0.09 0.41 n/a 0.57 4.56
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.142 0.0 n/a 0.142 1.136
Lutein + zeaxanthin (mcg) 0.0 0.0 31.799 0.72 2.813 36.454 0.763 n/a 72.548 580.384
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 1.3 6.9 0.8 0.1 0.1 9.6 76.8
Thiamin (mg) 0.0 0.0 0.002 0.009 0.028 0.01 0.008 n/a 0.057 0.456
Riboflavin (mg) 0.036 0.0 0.007 0.005 0.011 0.009 0.038 0.198 0.304 2.432
Niacin (mg) 1.644 0.0 0.036 0.022 0.369 0.14 0.297 n/a 2.508 20.064
Pantothenic acid (mg) n/a 0.0 0.028 0.022 0.105 0.038 0.145 n/a 0.338 2.704
Vitamin B-6 (mg) 0.012 0.0 0.008 0.022 0.105 0.02 0.0 n/a 0.167 1.336
Folate (mcg) 2.4 0.0 4.045 3.42 5.625 2.706 1.525 n/a 19.721 157.768
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.12 0.96
Choline (mg) 5.6 0.0 0.7 1.1 4.3 1.3 7.9 n/a 20.8 166.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.002 0.011 0.001 0.023 n/a 0.038 0.304
Threonine (g) n/a n/a 0.002 0.004 0.028 0.027 0.076 n/a 0.137 1.096
Isoleucine (g) n/a n/a 0.002 0.002 0.028 0.011 0.107 n/a 0.15 1.2
Leucine (g) n/a n/a 0.003 0.005 0.042 0.014 0.16 n/a 0.225 1.8
Lysine (g) n/a n/a 0.003 0.007 0.046 0.014 0.13 n/a 0.2 1.6
Methionine (g) n/a n/a 0.001 0.0 0.011 0.003 0.046 n/a 0.06 0.48
Cystine (g) n/a n/a 0.0 0.0 0.011 0.011 0.031 n/a 0.052 0.416
Phenylalanine (g) n/a n/a 0.002 0.005 0.032 0.009 0.092 n/a 0.139 1.112
Tyrosine (g) n/a n/a 0.001 0.002 0.028 0.006 0.069 n/a 0.105 0.84
Valine (g) n/a n/a 0.003 0.004 0.042 0.01 0.107 n/a 0.166 1.328
Arginine (g) n/a n/a 0.002 0.018 0.035 0.013 0.099 n/a 0.167 1.336
Histidine (g) n/a n/a 0.001 0.002 0.018 0.006 0.053 n/a 0.08 0.64
Alanine (g) n/a n/a 0.002 0.004 0.021 0.016 0.092 n/a 0.134 1.072
Aspartic acid (g) n/a n/a 0.013 0.016 0.179 0.027 0.145 n/a 0.381 3.048
Glutamic acid (g) n/a n/a 0.01 0.047 0.123 0.053 0.473 n/a 0.705 5.64
Glycine (g) n/a n/a 0.002 0.005 0.021 0.007 0.084 n/a 0.12 0.96
Proline (g) n/a n/a 0.002 0.002 0.025 0.007 0.16 n/a 0.196 1.568
Serine (g) n/a n/a 0.002 0.004 0.032 0.007 0.092 n/a 0.136 1.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 45.359 51.459 411.672
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 0.0 0.004 0.007 0.011 0.006 1.22 8.165 9.605 76.84
Phytosterols (mg) n/a n/a 0.674 2.7 1.758 n/a n/a n/a 5.132 41.056
Monounsaturated Fat (g) 0.288 0.0 0.003 0.002 0.0 0.001 1.563 n/a 1.858 14.864
Polyunsaturated (g) 0.132 0.0 0.009 0.004 0.014 0.017 0.801 n/a 0.976 7.808