Receta Hearty Chicken Noodle Soup - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chicken breasts
69.6g |
celery
17.8g |
onion
18.0g |
carrots
28.48g |
chicken bouillon
60.0g |
water
237.0g |
noodles
44.36g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.51 | 0.12 | 0.2 | 0.26 | 1.21 | 0.0 | 1.53 | 17.84 | 142.72 |
| Total Fat (g) | 6.44 | 0.03 | 0.02 | 0.07 | 0.34 | 0.0 | 0.25 | 7.15 | 57.2 |
| Carbohydrates (g) | 0.0 | 0.53 | 1.68 | 2.73 | 0.23 | 0.0 | 36.93 | 42.09 | 336.72 |
| Ash (g) | 0.7 | 0.13 | 0.06 | 0.28 | n/a | 0.24 | 0.38 | 1.79 | 14.32 |
| Calories (kcal) | 119.712 | 2.848 | 7.2 | 11.677 | 9.6 | 0.0 | 161.47 | 312.507 | 2500.056 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.41 | n/a | n/a | n/a | 0.41 | 3.28 |
| Sucrose (g) | n/a | 0.02 | 0.18 | 1.02 | n/a | n/a | n/a | 1.22 | 9.76 |
| Glucose (dextrose) (g) | n/a | 0.1 | 0.35 | 0.17 | n/a | n/a | n/a | 0.62 | 4.96 |
| Fructose (g) | n/a | 0.09 | 0.23 | 0.16 | n/a | n/a | n/a | 0.48 | 3.84 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 48.34 | 16.99 | 16.04 | 25.14 | 57.57 | 236.76 | 5.28 | 406.13 | 3249.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.33 | 0.76 | 1.35 | 0.17 | 0.0 | n/a | 2.61 | 20.88 |
| Galactose (g) | n/a | 0.12 | 0.0 | 0.0 | n/a | n/a | n/a | 0.12 | 0.96 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.8 | 0.0 | 0.0 | 0.7 | 2.1 | 16.8 |
| Calcium (mg) | 7.656 | 7.12 | 4.14 | 9.398 | 2.4 | 7.11 | 7.985 | 45.809 | 366.472 |
| Iron (mg) | 0.52 | 0.04 | 0.04 | 0.09 | 0.13 | 0.0 | 0.31 | 1.11 | 8.88 |
| Magnesium (mg) | 17.4 | 1.958 | 1.8 | 3.418 | 0.6 | 2.37 | 5.323 | 32.869 | 262.952 |
| Phosphorus (mg) | 121.104 | 4.272 | 5.22 | 9.968 | 18.0 | 0.0 | 67.871 | 226.435 | 1811.48 |
| Potassium (mg) | 153.12 | 46.28 | 26.28 | 91.136 | 51.6 | 0.0 | 13.308 | 381.724 | 3053.792 |
| Sodium (mg) | 43.848 | 14.24 | 0.72 | 19.651 | 190.8 | 9.48 | 80.735 | 359.474 | 2875.792 |
| Zinc (mg) | 0.56 | 0.02 | 0.03 | 0.07 | 0.06 | 0.02 | 0.33 | 1.09 | 8.72 |
| Copper (mg) | 0.028 | 0.007 | 0.007 | 0.014 | 0.03 | 0.024 | 0.035 | 0.146 | 1.168 |
| Manganese (mg) | 0.014 | 0.018 | 0.023 | 0.04 | n/a | 0.0 | 0.222 | 0.317 | 2.536 |
| Selenium (mcg) | 11.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6.7 | 18.4 | 147.2 |
| Vitamin A, IU (IU) | 57.768 | 79.922 | 0.36 | 4757.869 | n/a | 0.0 | 0.0 | 4895.919 | 39167.352 |
| Retinol (mcg) | 16.704 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.704 | 133.632 |
| Vitamin A, RAE (mcg_RAE) | 17.4 | 3.916 | 0.0 | 237.808 | 0.0 | 0.0 | 0.0 | 259.124 | 2072.992 |
| Beta Carotene (mcg) | 0.0 | 48.06 | 0.18 | 2359.568 | 0.0 | 0.0 | n/a | 2407.808 | 19262.464 |
| Vitamin E (mg) | 0.22 | 0.05 | 0.0 | 0.19 | 0.01 | 0.0 | n/a | 0.47 | 3.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.285 | 0.0 | 0.0 | n/a | 0.285 | 2.28 |
| Lutein + zeaxanthin (mcg) | 0.0 | 50.374 | 0.72 | 72.909 | 0.0 | 0.0 | n/a | 124.003 | 992.024 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.16 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.6 | 1.3 | 1.7 | 0.0 | 0.0 | 0.0 | 3.6 | 28.8 |
| Thiamin (mg) | 0.042 | 0.004 | 0.009 | 0.02 | 0.0 | 0.0 | 0.013 | 0.088 | 0.704 |
| Riboflavin (mg) | 0.063 | 0.011 | 0.005 | 0.017 | 0.018 | 0.0 | 0.009 | 0.123 | 0.984 |
| Niacin (mg) | 6.897 | 0.057 | 0.022 | 0.279 | 0.822 | 0.0 | 0.098 | 8.175 | 65.4 |
| Pantothenic acid (mg) | 0.557 | 0.045 | 0.022 | 0.077 | n/a | 0.0 | 0.022 | 0.722 | 5.776 |
| Vitamin B-6 (mg) | 0.369 | 0.012 | 0.022 | 0.04 | 0.006 | 0.0 | 0.009 | 0.458 | 3.664 |
| Folate (mcg) | 2.784 | 6.408 | 3.42 | 5.411 | 1.2 | 0.0 | 1.331 | 20.554 | 164.432 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.3 | 2.4 |
| Choline (mg) | 46.7 | 1.1 | 1.1 | 2.5 | 2.8 | 0.0 | n/a | 54.2 | 433.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.167 | 0.002 | 0.002 | 0.003 | n/a | n/a | 0.018 | 0.191 | 1.528 |
| Threonine (g) | 0.606 | 0.004 | 0.004 | 0.054 | n/a | n/a | 0.053 | 0.72 | 5.76 |
| Isoleucine (g) | 0.738 | 0.004 | 0.002 | 0.023 | n/a | n/a | 0.067 | 0.832 | 6.656 |
| Leucine (g) | 1.065 | 0.005 | 0.005 | 0.028 | n/a | n/a | 0.124 | 1.228 | 9.824 |
| Lysine (g) | 1.204 | 0.005 | 0.007 | 0.028 | n/a | n/a | 0.053 | 1.298 | 10.384 |
| Methionine (g) | 0.39 | 0.002 | 0.0 | 0.006 | n/a | n/a | 0.035 | 0.433 | 3.464 |
| Cystine (g) | 0.188 | 0.0 | 0.0 | 0.023 | n/a | n/a | 0.031 | 0.242 | 1.936 |
| Phenylalanine (g) | 0.571 | 0.004 | 0.005 | 0.017 | n/a | n/a | 0.08 | 0.677 | 5.416 |
| Tyrosine (g) | 0.473 | 0.002 | 0.002 | 0.011 | n/a | n/a | 0.053 | 0.541 | 4.328 |
| Valine (g) | 0.71 | 0.005 | 0.004 | 0.02 | n/a | n/a | 0.093 | 0.832 | 6.656 |
| Arginine (g) | 0.898 | 0.004 | 0.018 | 0.026 | n/a | n/a | 0.129 | 1.074 | 8.592 |
| Histidine (g) | 0.438 | 0.002 | 0.002 | 0.011 | n/a | n/a | 0.035 | 0.489 | 3.912 |
| Alanine (g) | 0.828 | 0.004 | 0.004 | 0.031 | n/a | n/a | 0.089 | 0.955 | 7.64 |
| Aspartic acid (g) | 1.295 | 0.021 | 0.016 | 0.054 | n/a | n/a | 0.142 | 1.528 | 12.224 |
| Glutamic acid (g) | 2.144 | 0.016 | 0.047 | 0.105 | n/a | n/a | 0.297 | 2.609 | 20.872 |
| Glycine (g) | 0.856 | 0.004 | 0.005 | 0.014 | n/a | n/a | 0.071 | 0.95 | 7.6 |
| Proline (g) | 0.661 | 0.004 | 0.002 | 0.014 | n/a | n/a | 0.071 | 0.752 | 6.016 |
| Serine (g) | 0.508 | 0.004 | 0.004 | 0.014 | n/a | n/a | 0.08 | 0.609 | 4.872 |
| Cholesterol (mg) | 44.544 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.544 | 356.352 |
| Trans Fat (g) | 0.084 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.084 | 0.672 |
| Saturated Fat (g) | 1.851 | 0.007 | 0.007 | 0.011 | 0.096 | 0.0 | 0.067 | 2.04 | 16.32 |
| Phytosterols (mg) | n/a | 1.068 | 2.7 | n/a | n/a | n/a | n/a | 3.768 | 30.144 |
| Monounsaturated Fat (g) | 2.659 | 0.005 | 0.002 | 0.003 | 0.144 | 0.0 | 0.08 | 2.893 | 23.144 |
| Polyunsaturated (g) | 1.364 | 0.014 | 0.004 | 0.034 | 0.066 | 0.0 | 0.067 | 1.549 | 12.392 |