Receta Hearty Chicken Vegetable Soup with Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	rotisserie chicken 0.7g	thyme 0.16g	trim 0.0g	peppercorns 0.0g	onion 13.5g	tomatoes 82.81g	tomatoes paste 17.0g	potatoes 47.93g	carrots 16.29g	turnip 9.88g	celery 10.68g	zucchini 18.62g	squash 18.62g	corn 22.68g	peas 22.68g	lima beans 22.68g	beans 22.68g	eggs 17.6g	flour 25.0g	salt 1.2g	Total Per Serving	Total for Recipe
Protein (g)	0.19	0.01	n/a	n/a	0.15	1.36	0.73	0.97	0.15	0.09	0.07	0.23	0.23	0.68	1.18	4.87	1.6	2.21	2.58	0.0	17.3	173.0
Total Fat (g)	0.09	0.0	n/a	n/a	0.01	0.23	0.08	0.04	0.04	0.01	0.02	0.03	0.03	0.18	0.09	0.16	0.17	1.75	0.25	0.0	3.19	31.9
Carbohydrates (g)	0.0	0.04	n/a	n/a	1.26	6.04	3.21	8.37	1.56	0.64	0.32	0.62	0.62	4.7	3.09	14.37	5.45	0.14	19.08	0.0	69.51	695.1
Ash (g)	n/a	0.01	n/a	n/a	0.05	1.12	0.48	0.52	0.16	0.07	0.08	0.12	0.12	0.11	0.18	0.98	0.37	0.15	0.12	1.2	5.79	57.9
Calories (kcal)	1.659	0.165	n/a	n/a	5.4	26.498	13.94	36.902	6.678	2.767	1.709	2.979	2.979	19.958	17.464	76.658	29.257	25.168	91.0	0.0	361.181	3611.81
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.04	7.4	0.23	n/a	0.0	n/a	n/a	3.42	0.95	n/a	n/a	n/a	n/a	n/a	12.04	120.4
Sucrose (g)	n/a	n/a	n/a	n/a	0.13	n/a	0.05	0.08	0.58	n/a	0.01	0.01	0.01	0.37	1.04	n/a	n/a	0.02	n/a	n/a	2.31	23.1
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.27	n/a	0.98	0.16	0.1	n/a	0.06	0.14	0.14	0.09	0.02	n/a	n/a	0.04	n/a	n/a	1.98	19.8
Fructose (g)	n/a	n/a	n/a	n/a	0.17	n/a	0.99	0.13	0.09	n/a	0.05	0.18	0.18	0.07	0.06	n/a	n/a	0.02	n/a	n/a	1.94	19.4
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.02	n/a	n/a	0.02	0.2
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.05	0.0	0.0	n/a	0.0	0.0	n/a	0.04	0.02	n/a	n/a	0.02	n/a	n/a	0.12	1.2
Alcohol (g)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.41	0.11	n/a	n/a	12.03	74.06	12.5	38.02	14.38	9.08	10.19	17.62	17.62	17.01	18.14	2.31	15.1	13.35	2.98	0.0	274.91	2749.1
Caffeine (mg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	n/a	0.57	n/a	2.07	0.37	0.77	0.38	0.2	0.32	0.41	0.57	1.13	1.93	n/a	0.14	0.07	0.0	8.92	89.2
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.07	0.0	n/a	0.0	0.0	n/a	n/a	0.02	n/a	n/a	0.09	0.9
Dietary Fiber (g)	0.0	0.0	n/a	n/a	0.2	1.6	0.7	1.1	0.5	0.2	0.2	0.2	0.2	0.5	1.0	4.3	2.1	0.0	0.7	0.0	13.4	134.0
Calcium (mg)	0.105	0.661	n/a	n/a	3.105	28.154	6.12	5.751	5.375	2.965	4.272	2.793	2.793	0.907	4.99	18.371	14.288	9.328	3.75	0.288	114.015	1140.15
Iron (mg)	0.01	0.03	n/a	n/a	0.03	1.08	0.51	0.37	0.05	0.03	0.02	0.07	0.07	0.1	0.35	1.7	0.24	0.32	1.16	0.0	6.13	61.3
Magnesium (mg)	0.161	0.261	n/a	n/a	1.35	16.561	7.14	11.023	1.954	1.087	1.175	3.165	3.165	4.082	5.897	50.803	12.701	2.112	5.5	0.012	128.15	1281.5
Phosphorus (mg)	1.26	0.173	n/a	n/a	3.915	26.498	14.11	27.317	5.7	2.668	2.563	7.076	7.076	15.876	18.598	87.318	23.134	33.616	27.0	0.0	303.897	3038.97
Potassium (mg)	1.547	0.994	n/a	n/a	19.71	242.622	172.38	201.764	52.118	18.875	27.768	48.784	48.784	48.308	34.7	391.003	83.916	23.584	26.75	0.096	1443.705	14437.05
Sodium (mg)	2.828	0.015	n/a	n/a	0.54	109.304	134.3	2.876	11.238	6.621	8.544	1.862	0.372	0.68	24.494	4.082	1.361	24.64	0.5	465.096	799.353	7993.53
Zinc (mg)	0.01	0.0	n/a	n/a	0.02	0.22	0.11	0.14	0.04	0.03	0.01	0.05	0.05	0.09	0.19	0.64	0.15	0.2	0.18	0.0	2.13	21.3
Copper (mg)	0.0	0.001	n/a	n/a	0.005	0.149	0.063	0.053	0.008	0.009	0.004	0.009	0.009	0.009	0.027	0.168	0.027	0.018	0.035	0.0	0.596	5.96
Manganese (mg)	n/a	0.003	n/a	n/a	0.018	0.149	0.051	0.072	0.023	0.013	0.011	0.034	0.034	0.027	0.077	0.379	0.086	0.007	0.17	0.001	1.153	11.53
Selenium (mcg)	0.2	n/a	n/a	n/a	0.1	0.5	0.9	0.1	0.0	0.1	0.0	0.0	0.0	0.2	0.4	1.6	0.3	5.6	8.5	0.0	18.5	185.0
Vitamin A, IU (IU)	n/a	7.754	n/a	n/a	0.27	578.814	259.25	0.959	2720.906	0.0	47.953	37.24	37.24	44.226	466.754	0.0	0.68	85.712	0.0	0.0	4287.758	42877.58
Retinol (mcg)	0.336	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.464	0.0	0.0	24.8	248.0
Vitamin A, RAE (mcg_RAE)	0.336	0.388	n/a	n/a	0.0	28.982	12.92	0.0	135.996	0.0	2.35	1.862	1.862	2.268	23.36	0.0	0.0	24.64	0.0	0.0	234.965	2349.65
Beta Carotene (mcg)	0.0	4.653	n/a	n/a	0.135	n/a	153.17	0.479	1349.378	0.0	28.836	22.344	22.344	11.113	277.83	0.0	n/a	1.76	0.0	0.0	1872.042	18720.42
Vitamin E (mg)	0.0	n/a	n/a	n/a	0.0	n/a	0.73	0.0	0.11	0.0	0.03	0.02	0.02	0.02	0.0	0.16	n/a	0.17	0.02	0.0	1.3	13.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.16	n/a	n/a	6.16	61.6
Lycopene (mcg)	0.0	n/a	n/a	n/a	0.0	n/a	4889.88	0.0	0.163	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	4890.043	48900.43
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	n/a	0.54	n/a	0.0	3.834	41.695	0.0	30.224	395.675	395.675	152.41	533.434	0.0	n/a	58.256	4.5	0.0	1616.242	16162.42
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.02	n/a	0.02	0.2
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.09	0.0	0.0	n/a	0.0	n/a	n/a	0.03	0.17	n/a	n/a	0.09	0.1	n/a	0.48	4.8
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.01	n/a	0.01	0.1
Vitamin C (mg)	0.0	0.3	n/a	n/a	1.0	7.6	3.7	9.4	1.0	2.1	0.3	3.2	3.2	1.5	4.1	0.0	0.3	0.0	0.0	0.0	37.5	375.0
Thiamin (mg)	0.0	0.0	n/a	n/a	0.007	0.066	0.01	0.038	0.011	0.004	0.002	0.009	0.009	0.018	0.059	0.116	0.029	0.012	0.198	0.0	0.59	5.9
Riboflavin (mg)	0.001	0.001	n/a	n/a	0.004	0.041	0.026	0.014	0.01	0.003	0.006	0.026	0.026	0.016	0.023	0.045	0.014	0.084	0.123	0.0	0.463	4.63
Niacin (mg)	0.059	0.003	n/a	n/a	0.016	1.01	0.524	0.503	0.16	0.04	0.034	0.091	0.091	0.395	0.39	0.349	0.125	0.012	1.475	0.0	5.277	52.77
Pantothenic acid (mg)	n/a	0.001	n/a	n/a	0.016	0.232	0.024	0.144	0.044	0.02	0.027	0.03	0.03	0.082	0.125	0.308	0.05	0.253	0.11	0.0	1.494	14.94
Vitamin B-6 (mg)	0.003	0.001	n/a	n/a	0.016	0.124	0.037	0.144	0.023	0.009	0.007	0.041	0.041	0.039	0.018	0.116	0.025	0.025	0.01	0.0	0.678	6.78
Folate (mcg)	0.035	0.073	n/a	n/a	2.565	10.765	2.04	7.668	3.095	1.482	3.845	5.4	5.4	8.165	12.02	89.586	17.01	8.272	45.75	0.0	223.171	2231.71
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.23	0.0	0.0	0.23	2.3
Choline (mg)	0.5	n/a	n/a	n/a	0.8	n/a	6.5	5.8	1.4	1.1	0.7	1.8	1.2	5.4	6.1	21.9	n/a	44.2	2.6	0.0	100.1	1001.0
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	38.5	0.0	38.5	385.0
Tryptophan (g)	n/a	0.0	n/a	n/a	0.001	0.008	0.005	0.014	0.002	0.001	0.001	0.002	0.002	0.007	0.009	0.057	0.018	0.03	0.033	0.0	0.19	1.9
Threonine (g)	n/a	0.0	n/a	n/a	0.003	0.033	0.017	0.038	0.031	0.003	0.002	0.006	0.006	0.02	0.045	0.211	0.068	0.099	0.07	0.0	0.652	6.52
Isoleucine (g)	n/a	0.0	n/a	n/a	0.001	0.033	0.012	0.038	0.013	0.004	0.002	0.007	0.007	0.02	0.043	0.256	0.07	0.118	0.09	0.0	0.717	7.17
Leucine (g)	n/a	0.0	n/a	n/a	0.004	0.05	0.019	0.058	0.016	0.003	0.003	0.013	0.013	0.082	0.07	0.42	0.127	0.192	0.178	0.0	1.247	12.47
Lysine (g)	n/a	0.0	n/a	n/a	0.005	0.05	0.02	0.062	0.016	0.004	0.003	0.013	0.013	0.061	0.07	0.327	0.109	0.16	0.058	0.0	0.972	9.72
Methionine (g)	n/a	n/a	n/a	n/a	0.0	0.008	0.003	0.014	0.003	0.001	0.001	0.004	0.004	0.016	0.018	0.061	0.025	0.067	0.045	0.0	0.271	2.71
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.017	0.003	0.014	0.013	0.001	0.0	0.002	0.002	0.011	0.007	0.054	0.018	0.048	0.055	0.0	0.245	2.45
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.004	0.033	0.02	0.043	0.01	0.002	0.002	0.007	0.007	0.032	0.043	0.281	0.086	0.12	0.13	0.0	0.821	8.21
Tyrosine (g)	n/a	n/a	n/a	n/a	0.001	0.025	0.009	0.038	0.007	0.001	0.001	0.006	0.006	0.025	0.025	0.172	0.045	0.088	0.078	0.0	0.526	5.26
Valine (g)	n/a	0.001	n/a	n/a	0.003	0.033	0.014	0.058	0.011	0.003	0.003	0.009	0.009	0.032	0.052	0.293	0.084	0.151	0.105	0.0	0.86	8.6
Arginine (g)	n/a	n/a	n/a	n/a	0.014	0.033	0.012	0.048	0.015	0.002	0.002	0.009	0.009	0.027	0.093	0.299	0.1	0.144	0.105	0.0	0.913	9.13
Histidine (g)	n/a	n/a	n/a	n/a	0.001	0.017	0.01	0.024	0.007	0.001	0.001	0.006	0.006	0.018	0.023	0.15	0.045	0.055	0.058	0.0	0.42	4.2
Alanine (g)	n/a	n/a	n/a	n/a	0.003	0.041	0.034	0.029	0.018	0.004	0.002	0.011	0.011	0.054	0.052	0.249	0.068	0.13	0.083	0.0	0.79	7.9
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.012	0.182	0.119	0.244	0.031	0.006	0.013	0.028	0.026	0.048	0.109	0.628	0.193	0.234	0.11	0.0	1.983	19.83
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.035	0.472	0.323	0.168	0.06	0.013	0.01	0.024	0.024	0.132	0.161	0.689	0.245	0.296	0.87	0.0	3.522	35.22
Glycine (g)	n/a	n/a	n/a	n/a	0.004	0.033	0.01	0.029	0.008	0.003	0.002	0.009	0.007	0.025	0.041	0.206	0.064	0.076	0.093	0.0	0.61	6.1
Proline (g)	n/a	n/a	n/a	n/a	0.001	0.025	0.014	0.034	0.008	0.003	0.002	0.007	0.007	0.084	0.039	0.222	0.068	0.09	0.3	0.0	0.904	9.04
Serine (g)	n/a	n/a	n/a	n/a	0.003	0.033	0.019	0.043	0.008	0.003	0.002	0.009	0.009	0.036	0.039	0.324	0.086	0.171	0.13	0.0	0.916	9.16
Cholesterol (mg)	0.609	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	74.448	0.0	0.0	75.057	750.57
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.026	0.001	n/a	n/a	0.005	0.033	0.017	0.014	0.007	0.001	0.004	0.007	0.007	0.027	0.016	0.036	0.018	0.546	0.04	0.0	0.807	8.07
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.025	n/a	n/a	2.396	n/a	0.692	0.641	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	5.754	57.54
Monounsaturated Fat (g)	0.037	0.0	n/a	n/a	0.001	0.033	0.012	0.0	0.002	0.001	0.003	0.002	0.004	0.052	0.007	0.014	0.011	0.671	0.023	0.0	0.872	8.72
Polyunsaturated (g)	0.021	0.001	n/a	n/a	0.003	0.091	0.027	0.019	0.02	0.005	0.009	0.015	0.017	0.084	0.041	0.07	0.102	0.239	0.103	0.0	0.865	8.65