Receta Hearty Italian Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pound mild bulk Italian or possibly pork sausage

1 tbsp. granulated or possibly 3 cubes chicken bouillon

3/4 c. small-shaped macaroni, such as rings or possibly shells

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pepper 97.58g	onion 99.0g	tomatoes 190.0g	tomatoes sauce 490.0g	water 474.0g	garlic salt 2.1g	mozzarella 28.33g	Total Per Serving	Total for Recipe
Protein (g)	0.84	1.09	1.48	6.47	0.0	0.35	6.28	16.51	16.51
Total Fat (g)	0.17	0.1	0.25	0.88	0.0	0.02	6.33	7.74	7.74
Carbohydrates (g)	4.53	9.25	7.6	26.36	0.0	1.53	0.62	49.88	49.88
Ash (g)	0.42	0.35	1.54	9.8	0.47	0.07	0.93	13.58	13.58
Calories (kcal)	19.516	39.6	32.3	117.6	0.0	6.972	84.99	300.978	300.978
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.11	0.98	0.02	1.27	n/a	n/a	0.01	2.39	2.39
Glucose (dextrose) (g)	1.13	1.95	2.09	11.42	n/a	n/a	0.16	16.75	16.75
Fructose (g)	1.09	1.28	2.41	8.13	n/a	n/a	0.04	12.96	12.96
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.02	0.02	0.02
Maltose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.02	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	91.62	88.22	179.13	446.49	473.53	0.14	14.17	1293.29	1293.29
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.34	4.2	4.52	20.83	0.0	0.51	0.29	32.69	32.69
Galactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.04	0.04	0.04
Dietary Fiber (g)	1.7	1.7	1.9	7.4	0.0	0.2	0.0	12.8	12.8
Calcium (mg)	9.758	22.77	58.9	63.7	14.22	1.68	143.067	314.095	314.095
Iron (mg)	0.33	0.21	1.84	5.0	0.0	0.06	0.12	7.56	7.56
Magnesium (mg)	9.758	9.9	20.9	78.4	4.74	1.218	5.666	130.582	130.582
Phosphorus (mg)	19.516	28.71	36.1	127.4	0.0	8.757	100.288	320.771	320.771
Potassium (mg)	170.765	144.54	357.2	1621.9	0.0	23.121	21.531	2339.057	2339.057
Sodium (mg)	2.927	3.96	271.7	2567.6	18.96	0.546	177.629	3043.323	3043.323
Zinc (mg)	0.13	0.17	0.27	0.98	0.05	0.06	0.83	2.47	2.47
Copper (mg)	0.068	0.04	0.133	0.588	0.047	0.003	0.003	0.882	0.882
Manganese (mg)	0.117	0.129	0.152	0.539	0.0	0.012	0.008	0.957	0.957
Selenium (mcg)	0.0	0.5	0.2	1.0	0.0	0.8	4.8	7.3	7.3
Vitamin A, IU (IU)	361.046	1.98	222.3	2121.7	0.0	0.0	191.511	2898.537	2898.537
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	49.294	49.294	49.294
Vitamin A, RAE (mcg_RAE)	17.564	0.0	11.4	107.8	0.0	0.0	50.711	187.475	187.475
Beta Carotene (mcg)	202.966	0.99	133.0	1269.1	0.0	0.0	16.148	1622.205	1622.205
Vitamin E (mg)	0.36	0.02	1.29	6.96	0.0	0.01	0.05	8.7	8.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	5257.3	68497.1	0.0	0.0	0.0	73754.4	73754.4
Lutein + zeaxanthin (mcg)	332.748	3.96	163.4	112.7	0.0	0.0	0.0	612.808	612.808
Tocopherol, beta (mg)	0.0	0.0	0.02	0.1	n/a	0.0	n/a	0.12	0.12
Tocopherol, gamma (mg)	0.0	0.0	0.1	0.49	n/a	0.0	n/a	0.59	0.59
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	78.5	7.3	17.7	34.3	0.0	0.4	0.0	138.1	138.1
Thiamin (mg)	0.059	0.05	0.095	0.098	0.0	0.01	0.008	0.319	0.319
Riboflavin (mg)	0.029	0.03	0.114	0.343	0.0	0.003	0.079	0.598	0.598
Niacin (mg)	0.468	0.119	1.349	4.802	0.0	0.014	0.028	6.781	6.781
Pantothenic acid (mg)	0.098	0.119	0.228	1.519	0.0	n/a	0.04	2.003	2.003
Vitamin B-6 (mg)	0.215	0.119	0.209	0.49	0.0	0.062	0.011	1.106	1.106
Folate (mcg)	9.758	18.81	15.2	53.9	0.0	0.042	1.983	99.693	99.693
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.65	0.65	0.65
Choline (mg)	5.4	6.0	13.3	48.5	0.0	1.4	4.4	79.0	79.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.01	0.019	0.049	n/a	0.005	0.147	0.24	0.24
Threonine (g)	0.039	0.02	0.076	0.196	n/a	0.01	0.278	0.618	0.618
Isoleucine (g)	0.02	0.01	0.038	0.147	n/a	0.014	0.323	0.551	0.551
Leucine (g)	0.039	0.03	0.057	0.196	n/a	0.022	0.518	0.862	0.862
Lysine (g)	0.039	0.04	0.057	0.196	n/a	0.012	0.275	0.619	0.619
Methionine (g)	0.01	0.0	0.019	0.049	n/a	0.007	0.147	0.232	0.232
Cystine (g)	0.01	0.0	0.019	0.049	n/a	0.004	0.034	0.115	0.115
Phenylalanine (g)	0.088	0.03	0.057	0.49	n/a	0.01	0.286	0.961	0.961
Tyrosine (g)	0.01	0.01	0.038	0.098	n/a	0.005	0.295	0.455	0.455
Valine (g)	0.039	0.02	0.038	0.147	n/a	0.015	0.374	0.633	0.633
Arginine (g)	0.029	0.099	0.038	0.147	n/a	0.035	0.147	0.496	0.496
Histidine (g)	0.01	0.01	0.038	0.098	n/a	0.007	0.147	0.309	0.309
Alanine (g)	0.039	0.02	0.057	0.196	n/a	0.007	0.201	0.52	0.52
Aspartic acid (g)	0.205	0.089	0.304	0.98	n/a	0.027	0.462	2.067	2.067
Glutamic acid (g)	0.185	0.257	0.912	3.185	n/a	0.045	1.264	5.848	5.848
Glycine (g)	0.029	0.03	0.038	0.147	n/a	0.011	0.147	0.402	0.402
Proline (g)	0.02	0.01	0.038	0.098	n/a	0.005	0.666	0.837	0.837
Serine (g)	0.049	0.02	0.057	0.196	n/a	0.011	0.21	0.542	0.542
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	22.381	22.381	22.381
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.059	0.04	0.038	0.147	0.0	0.003	3.725	4.011	4.011
Phytosterols (mg)	8.782	14.85	n/a	n/a	n/a	0.168	n/a	23.8	23.8
Monounsaturated Fat (g)	0.01	0.01	0.038	0.147	0.0	0.0	1.861	2.066	2.066
Polyunsaturated (g)	0.059	0.02	0.095	0.343	0.0	0.008	0.218	0.742	0.742