Receta Hearty Meatball Stew And Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
56.7g 		egg
5.5g 		onion
4.5g 		salt
0.38g 		pepper
0.13g 		garlic
0.09g 		beef bouillon
30.0g 		water
37.03g 		tomatoes soup
38.13g 		carrots
20.36g 		potatoes
39.94g 		onion
12.38g 		thyme
0.03g 		garlic
0.04g 		biscuits
26.58g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.69 0.05 0.0 0.01 0.01 0.34 0.0 0.61 0.19 0.81 0.14 0.0 0.01 1.66 n/a 14.38 115.04
Total Fat (g) 9.68 0.55 0.0 0.0 0.0 0.0 0.07 0.0 0.21 0.05 0.04 0.01 0.0 0.0 0.83 n/a 11.45 91.6
Carbohydrates (g) 0.0 0.04 0.42 0.0 0.09 0.06 0.01 0.0 5.11 1.95 6.98 1.16 0.02 0.03 12.04 n/a 27.91 223.28
Ash (g) 0.49 0.05 0.02 0.37 0.01 0.0 n/a 0.04 n/a 0.2 0.43 0.04 0.0 0.0 1.2 n/a 2.84 22.72
Calories (kcal) 129.273 7.865 1.8 0.0 0.335 0.291 2.1 0.0 22.875 8.347 30.752 4.95 0.086 0.145 62.194 n/a 271.013 2168.104
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.29 6.17 0.0 n/a n/a n/a n/a 6.46 51.68
Sucrose (g) n/a 0.01 0.04 n/a n/a n/a n/a n/a n/a 0.73 0.07 0.12 n/a n/a n/a n/a 0.97 7.76
Glucose (dextrose) (g) n/a 0.01 0.09 n/a n/a n/a n/a n/a n/a 0.12 0.13 0.24 n/a n/a n/a n/a 0.6 4.8
Fructose (g) n/a 0.01 0.06 n/a n/a n/a n/a n/a n/a 0.11 0.11 0.16 n/a n/a n/a n/a 0.44 3.52
Lactose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 37.31 4.17 4.01 0.0 0.01 0.01 29.27 36.99 31.45 17.97 31.69 11.03 0.0 0.0 10.79 n/a 214.71 1717.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.04 0.19 0.0 0.0 0.02 0.0 0.0 3.09 0.97 0.31 0.52 0.0 0.01 1.66 n/a 6.82 54.56
Galactose (g) n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.6 0.9 0.2 0.0 0.0 0.4 n/a 2.7 21.6
Calcium (mg) 3.969 2.915 1.035 0.09 0.574 0.07 1.8 1.111 4.956 6.718 4.793 2.846 0.591 0.035 n/a n/a 31.502 252.016
Iron (mg) 0.96 0.1 0.01 0.0 0.04 0.0 0.05 0.0 0.42 0.06 0.31 0.03 0.04 0.0 0.6 n/a 2.62 20.96
Magnesium (mg) 9.639 0.66 0.45 0.004 0.255 0.051 0.6 0.37 5.338 2.443 9.186 1.238 0.069 0.025 n/a n/a 30.326 242.608
Phosphorus (mg) 69.172 10.505 1.305 0.0 0.227 0.365 3.9 0.0 11.056 7.126 22.764 3.589 0.063 0.182 n/a n/a 130.255 1042.04
Potassium (mg) 139.479 7.37 6.57 0.03 1.652 0.963 16.2 0.0 87.306 65.148 168.137 18.068 0.254 0.482 n/a n/a 511.659 4093.272
Sodium (mg) 32.318 7.7 0.18 145.343 0.058 0.023 97.8 1.481 210.069 14.048 2.396 0.495 0.017 0.011 236.817 n/a 748.755 5990.04
Zinc (mg) 2.04 0.06 0.01 0.0 0.0 0.0 0.0 0.0 0.1 0.05 0.12 0.02 0.0 0.0 n/a n/a 2.4 19.2
Copper (mg) 0.034 0.006 0.002 0.0 0.001 0.0 0.0 0.004 0.061 0.01 0.044 0.005 0.0 0.0 n/a n/a 0.167 1.336
Manganese (mg) 0.011 0.002 0.006 0.0 0.007 0.0 n/a 0.0 n/a 0.029 0.06 0.016 0.002 0.0 n/a n/a 0.135 1.08
Selenium (mcg) 6.9 1.7 0.0 0.0 0.0 0.0 0.2 0.0 1.9 0.0 0.1 0.1 0.0 0.0 n/a n/a 11.0 88.0
Vitamin A, IU (IU) 0.0 26.785 0.09 0.0 0.392 0.0 n/a 0.0 n/a 3401.133 0.799 0.248 1.188 0.0 n/a n/a 3430.634 27445.072
Retinol (mcg) 0.0 7.645 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.0 7.7 0.0 0.0 0.02 0.0 0.0 0.0 7.625 169.996 0.0 0.0 0.059 0.0 n/a n/a 185.4 1483.2
Beta Carotene (mcg) n/a 0.55 0.045 0.0 0.205 0.0 0.0 0.0 89.594 1686.722 0.399 0.124 0.708 0.0 n/a n/a 1778.347 14226.776
Vitamin E (mg) n/a 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.13 0.0 0.0 0.0 0.0 n/a n/a 0.33 2.64
Vitamin D (IU) n/a 1.925 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.008 0.0 0.0 0.0 4163.25 0.204 0.0 0.0 0.0 0.0 n/a n/a 4163.461 33307.688
Lutein + zeaxanthin (mcg) n/a 18.205 0.18 0.0 0.269 0.0 0.0 0.0 34.313 52.118 3.195 0.495 0.269 0.0 n/a n/a 109.044 872.352
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 4.9 1.2 7.9 0.9 0.0 0.0 n/a n/a 15.3 122.4
Thiamin (mg) 0.034 0.004 0.002 0.0 0.0 0.0 0.0 0.0 0.015 0.014 0.032 0.006 0.0 0.0 n/a n/a 0.109 0.872
Riboflavin (mg) 0.13 0.026 0.001 0.0 0.0 0.0 0.006 0.0 0.023 0.012 0.012 0.004 0.0 0.0 n/a n/a 0.216 1.728
Niacin (mg) 2.387 0.004 0.005 0.0 0.001 0.001 0.234 0.0 0.393 0.2 0.419 0.015 0.002 0.0 n/a n/a 3.661 29.288
Pantothenic acid (mg) 0.204 0.079 0.005 0.0 n/a n/a n/a 0.0 n/a 0.055 0.12 0.015 n/a n/a n/a n/a 0.478 3.824
Vitamin B-6 (mg) 0.136 0.008 0.005 0.0 0.0 0.003 0.003 0.0 0.034 0.029 0.12 0.015 0.0 0.001 n/a n/a 0.354 2.832
Folate (mcg) 3.969 2.585 0.855 0.0 0.013 0.002 0.6 0.0 0.0 3.868 6.39 2.351 0.086 0.001 n/a n/a 20.72 165.76
Vitamin B-12 (mcg) 1.08 0.07 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.17 9.36
Choline (mg) n/a 13.8 0.3 0.0 0.0 0.1 0.9 0.0 4.9 1.8 4.8 0.8 0.0 0.0 n/a n/a 27.3 218.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.009 0.0 0.0 n/a 0.0 n/a n/a n/a 0.002 0.012 0.001 0.0 0.0 n/a n/a 0.025 0.2
Threonine (g) n/a 0.031 0.001 0.0 n/a 0.0 n/a n/a n/a 0.039 0.032 0.002 0.0 0.0 n/a n/a 0.106 0.848
Isoleucine (g) n/a 0.037 0.0 0.0 n/a 0.001 n/a n/a n/a 0.016 0.032 0.001 0.0 0.0 n/a n/a 0.088 0.704
Leucine (g) n/a 0.06 0.001 0.0 n/a 0.001 n/a n/a n/a 0.02 0.048 0.004 0.0 0.0 n/a n/a 0.135 1.08
Lysine (g) n/a 0.05 0.002 0.0 n/a 0.001 n/a n/a n/a 0.02 0.052 0.005 0.0 0.0 n/a n/a 0.13 1.04
Methionine (g) n/a 0.021 0.0 0.0 n/a 0.0 n/a n/a n/a 0.004 0.012 0.0 n/a 0.0 n/a n/a 0.037 0.296
Cystine (g) n/a 0.015 0.0 0.0 n/a 0.0 n/a n/a n/a 0.016 0.012 0.0 n/a 0.0 n/a n/a 0.043 0.344
Phenylalanine (g) n/a 0.037 0.001 0.0 n/a 0.0 n/a n/a n/a 0.012 0.036 0.004 n/a 0.0 n/a n/a 0.091 0.728
Tyrosine (g) n/a 0.028 0.0 0.0 n/a 0.0 n/a n/a n/a 0.008 0.032 0.001 n/a 0.0 n/a n/a 0.07 0.56
Valine (g) n/a 0.047 0.001 0.0 n/a 0.001 n/a n/a n/a 0.014 0.048 0.002 0.0 0.0 n/a n/a 0.114 0.912
Arginine (g) n/a 0.045 0.005 0.0 n/a 0.001 n/a n/a n/a 0.018 0.04 0.012 n/a 0.001 n/a n/a 0.122 0.976
Histidine (g) n/a 0.017 0.0 0.0 n/a 0.0 n/a n/a n/a 0.008 0.02 0.001 n/a 0.0 n/a n/a 0.047 0.376
Alanine (g) n/a 0.041 0.001 0.0 n/a 0.0 n/a n/a n/a 0.022 0.024 0.002 n/a 0.0 n/a n/a 0.091 0.728
Aspartic acid (g) n/a 0.073 0.004 0.0 n/a 0.001 n/a n/a n/a 0.039 0.204 0.011 n/a 0.001 n/a n/a 0.332 2.656
Glutamic acid (g) n/a 0.092 0.012 0.0 n/a 0.002 n/a n/a n/a 0.075 0.14 0.032 n/a 0.001 n/a n/a 0.354 2.832
Glycine (g) n/a 0.024 0.001 0.0 n/a 0.0 n/a n/a n/a 0.01 0.024 0.004 n/a 0.0 n/a n/a 0.064 0.512
Proline (g) n/a 0.028 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.028 0.001 n/a 0.0 n/a n/a 0.068 0.544
Serine (g) n/a 0.053 0.001 0.0 n/a 0.0 n/a n/a n/a 0.01 0.036 0.002 n/a 0.0 n/a n/a 0.104 0.832
Cholesterol (mg) 39.122 23.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 62.387 499.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.146 n/a 0.146 1.168
Saturated Fat (g) 3.861 0.171 0.002 0.0 0.001 0.0 0.033 0.0 0.061 0.008 0.012 0.005 0.001 0.0 0.125 n/a 4.28 34.24
Phytosterols (mg) n/a n/a 0.675 0.0 0.121 0.007 n/a n/a n/a n/a 1.997 1.856 0.051 0.004 n/a n/a 4.71 37.68
Monounsaturated Fat (g) 4.201 0.21 0.0 0.0 0.001 0.0 0.027 0.0 0.069 0.002 0.0 0.001 0.0 0.0 n/a n/a 4.512 36.096
Polyunsaturated (g) 0.403 0.075 0.001 0.0 0.001 0.0 0.003 0.0 0.072 0.024 0.016 0.002 0.0 0.0 n/a n/a 0.599 4.792