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Receta Hearty Spaghetti Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 shank bone (lean)
3 or possibly 4 stocks of celery, minced
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		garlic
0.78g 		tomatoes
47.81g 		onion
9.9g 		bouillon
120.0g 		hamburg
45.36g 		spaghetti
45.36g 		onion salt
0.06g 		garlic salt
0.07g 		seasoning
0.12g 		parsley
0.03g 		pepper
0.06g 		basil
0.01g 		oregano
0.03g 		pepper
0.05g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.44 0.11 1.37 4.35 5.91 0.01 0.01 0.02 0.0 0.0 0.0 0.0 0.01 n/a 12.28 122.8
Total Fat (g) 0.0 0.09 0.01 0.26 2.72 0.68 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 n/a 3.81 38.1
Carbohydrates (g) 0.26 2.96 0.92 0.05 20.23 33.87 0.04 0.05 0.0 0.0 0.0 0.0 0.02 0.03 n/a 58.44 584.4
Ash (g) 0.01 0.56 0.03 n/a 0.82 0.4 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.84 18.4
Calories (kcal) 1.167 12.431 3.96 8.4 119.294 168.282 0.198 0.232 0.374 0.011 0.02 0.003 0.077 0.135 n/a 314.584 3145.84
Starch (g) n/a n/a 0.0 n/a n/a 28.33 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 28.33 283.3
Sucrose (g) n/a 0.01 0.1 n/a n/a 0.22 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.33 3.3
Glucose (dextrose) (g) n/a 0.78 0.2 n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1.03 10.3
Fructose (g) n/a 0.9 0.13 n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1.08 10.8
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.89 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.89 8.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.46 43.77 8.82 117.06 17.24 4.49 0.01 0.0 0.07 0.03 0.06 0.01 0.0 0.01 n/a 192.02 1920.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 1.68 0.42 0.0 2.83 1.21 0.02 0.02 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.2 62.0
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.2 0.0 1.7 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.9 39.0
Calcium (mg) 1.417 16.256 2.277 7.2 43.091 9.525 0.364 0.056 0.011 0.041 0.004 0.025 0.394 0.232 n/a 80.894 808.94
Iron (mg) 0.01 0.64 0.02 0.2 1.79 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02 n/a 4.2 42.0
Magnesium (mg) 0.196 5.738 0.99 2.4 19.958 24.04 0.122 0.041 0.017 0.015 0.008 0.009 0.068 0.103 n/a 53.703 537.03
Phosphorus (mg) 1.198 9.563 2.871 15.6 55.338 85.729 0.249 0.292 0.166 0.017 0.017 0.008 0.05 0.092 n/a 171.189 1711.89
Potassium (mg) 3.14 98.973 14.454 64.8 72.574 101.151 2.721 0.771 0.305 0.163 0.135 0.042 0.417 0.667 n/a 360.312 3603.12
Sodium (mg) 0.133 105.667 0.396 391.2 207.744 2.722 0.89 0.018 0.782 0.016 0.003 0.001 0.004 0.023 n/a 709.598 7095.98
Zinc (mg) 0.01 0.08 0.02 0.0 0.48 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.23 12.3
Copper (mg) 0.002 0.053 0.004 0.0 0.1 0.132 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.292 2.92
Manganese (mg) 0.013 0.029 0.013 n/a 0.463 0.417 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.003 n/a 0.939 9.39
Selenium (mcg) 0.1 0.3 0.0 0.8 14.4 28.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 44.4 444.0
Vitamin A, IU (IU) 0.07 82.238 0.198 n/a 0.0 0.0 1.216 0.0 0.092 2.481 2.003 0.743 1.726 0.158 n/a 90.926 909.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.0 0.0 0.0 n/a 0.014 0.14
Vitamin A, RAE (mcg_RAE) 0.0 4.303 0.0 0.0 0.0 0.0 0.061 0.0 0.016 0.124 0.1 0.037 0.086 0.008 n/a 4.736 47.36
Beta Carotene (mcg) 0.039 49.247 0.099 0.0 0.0 0.0 0.73 0.0 0.014 1.488 1.039 0.442 1.028 0.083 n/a 54.209 542.09
Vitamin E (mg) 0.0 0.4 0.0 0.0 0.03 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.49 4.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.064 n/a n/a n/a n/a n/a n/a 0.064 0.64
Lycopene (mcg) 0.0 1954.595 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.0 0.0 0.0 0.0 0.003 n/a 1954.612 19546.12
Lutein + zeaxanthin (mcg) 0.125 60.244 0.396 0.0 20.412 8.165 3.147 0.0 0.0 1.638 0.033 0.796 0.216 0.109 n/a 95.279 952.79
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.03 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) n/a 0.1 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 5.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 3.8 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 5.0 50.0
Thiamin (mg) 0.002 0.024 0.005 0.0 0.209 0.404 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.644 6.44
Riboflavin (mg) 0.001 0.019 0.003 0.024 0.141 0.181 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.37 3.7
Niacin (mg) 0.005 0.339 0.012 0.936 2.028 3.257 0.003 0.0 0.006 0.0 0.001 0.0 0.002 0.001 n/a 6.59 65.9
Pantothenic acid (mg) 0.005 0.053 0.012 n/a 0.222 0.195 n/a n/a 0.001 0.0 0.0 0.0 n/a n/a n/a 0.488 4.88
Vitamin B-6 (mg) 0.01 0.01 0.012 0.012 0.041 0.064 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.151 1.51
Folate (mcg) 0.023 2.391 1.881 2.4 50.348 107.501 0.066 0.001 0.001 0.045 0.029 0.01 0.069 0.005 n/a 164.771 1647.71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.09 0.9
Choline (mg) 0.2 5.0 0.6 3.5 12.0 6.8 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 28.3 283.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 39.009 99.336 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 138.345 1383.45
Tryptophan (g) 0.001 0.005 0.001 n/a 0.054 0.086 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.147 1.47
Threonine (g) 0.001 0.01 0.002 n/a 0.127 0.209 n/a 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a 0.35 3.5
Isoleucine (g) 0.002 0.01 0.001 n/a 0.163 0.231 n/a 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a 0.408 4.08
Leucine (g) 0.002 0.019 0.003 n/a 0.299 0.449 n/a 0.001 0.001 0.0 0.0 0.0 n/a n/a n/a 0.775 7.75
Lysine (g) 0.002 0.019 0.004 n/a 0.113 0.136 n/a 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a 0.277 2.77
Methionine (g) 0.001 0.005 0.0 n/a 0.073 0.068 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.147 1.47
Cystine (g) 0.001 0.005 0.0 n/a 0.095 0.118 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.219 2.19
Phenylalanine (g) 0.001 0.014 0.003 n/a 0.209 0.304 n/a 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a 0.532 5.32
Tyrosine (g) 0.001 0.01 0.001 n/a 0.118 0.109 n/a 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a 0.239 2.39
Valine (g) 0.002 0.014 0.002 n/a 0.195 0.268 n/a 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a 0.483 4.83
Arginine (g) 0.005 0.01 0.01 n/a 0.186 0.213 n/a 0.001 0.001 0.0 0.0 0.0 n/a n/a n/a 0.426 4.26
Histidine (g) 0.001 0.005 0.001 n/a 0.095 0.136 n/a 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a 0.239 2.39
Alanine (g) 0.001 0.014 0.002 n/a 0.154 0.2 n/a 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a 0.373 3.73
Aspartic acid (g) 0.004 0.062 0.009 n/a 0.222 0.281 n/a 0.001 0.002 0.0 0.0 0.0 n/a n/a n/a 0.581 5.81
Glutamic acid (g) 0.006 0.167 0.026 n/a 1.37 2.087 n/a 0.001 0.003 0.0 0.0 0.0 n/a n/a n/a 3.66 36.6
Glycine (g) 0.002 0.01 0.003 n/a 0.168 0.2 n/a 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a 0.383 3.83
Proline (g) 0.001 0.01 0.001 n/a 0.467 0.712 n/a 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a 1.192 11.92
Serine (g) 0.001 0.014 0.002 n/a 0.209 0.281 n/a 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a 0.509 5.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.089 0.0 0.0 0.0 0.0 0.0 n/a 0.089 0.89
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.014 0.004 0.132 0.63 0.127 0.0 0.0 0.011 0.0 0.0 0.0 0.001 0.001 n/a 0.921 9.21
Phytosterols (mg) n/a n/a 1.485 n/a n/a n/a n/a 0.006 n/a 0.001 n/a n/a 0.051 0.049 n/a 1.592 15.92
Monounsaturated Fat (g) 0.0 0.014 0.001 0.108 1.288 0.077 0.0 0.0 0.015 0.0 0.0 0.0 0.0 0.001 n/a 1.504 15.04
Polyunsaturated (g) 0.002 0.038 0.002 0.012 0.522 0.254 0.001 0.0 0.004 0.0 0.0 0.0 0.001 0.001 n/a 0.837 8.37