Receta Hearty Tuna Fish Salad Mold - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
eggs
11.0g |
tuna
39.38g |
celery
11.24g |
mayonnaise
29.88g |
onions
2.25g |
lemon juice
3.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.38 | 10.04 | 0.08 | 0.0 | 0.02 | 0.01 | 11.55 | 92.4 |
Total Fat (g) | 1.17 | 0.32 | 0.02 | 23.24 | 0.0 | 0.0 | 24.75 | 198.0 |
Carbohydrates (g) | 0.12 | 0.0 | 0.33 | 0.09 | 0.21 | 0.33 | 1.09 | 8.72 |
Ash (g) | 0.12 | 0.58 | 0.08 | 0.12 | 0.01 | 0.01 | 0.92 | 7.36 |
Calories (kcal) | 17.05 | 45.675 | 1.798 | 205.54 | 0.9 | 0.953 | 271.916 | 2175.328 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | 0.02 | n/a | 0.03 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | n/a | 0.04 | n/a | 0.11 | 0.88 |
Fructose (g) | n/a | n/a | 0.06 | n/a | 0.03 | n/a | 0.09 | 0.72 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.21 | 29.34 | 10.72 | 6.48 | 2.0 | 3.46 | 60.22 | 481.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.0 | 0.21 | 0.09 | 0.1 | 0.09 | 0.61 | 4.88 |
Galactose (g) | n/a | n/a | 0.07 | n/a | 0.0 | n/a | 0.07 | 0.56 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 5.5 | 4.331 | 4.495 | 2.091 | 0.518 | 0.267 | 17.201 | 137.608 |
Iron (mg) | 0.13 | 0.6 | 0.02 | 0.07 | 0.0 | 0.0 | 0.83 | 6.64 |
Magnesium (mg) | 1.1 | 10.631 | 1.236 | 0.299 | 0.225 | 0.229 | 13.72 | 109.76 |
Phosphorus (mg) | 18.92 | 64.181 | 2.697 | 7.469 | 0.653 | 0.229 | 94.148 | 753.184 |
Potassium (mg) | 13.86 | 93.319 | 29.214 | 4.183 | 3.285 | 4.728 | 148.588 | 1188.704 |
Sodium (mg) | 13.64 | 133.088 | 8.989 | 145.193 | 0.09 | 0.038 | 301.037 | 2408.296 |
Zinc (mg) | 0.12 | 0.3 | 0.01 | 0.04 | 0.0 | 0.0 | 0.48 | 3.84 |
Copper (mg) | 0.001 | 0.02 | 0.004 | 0.0 | 0.001 | 0.001 | 0.027 | 0.216 |
Manganese (mg) | 0.003 | 0.004 | 0.011 | n/a | 0.003 | 0.0 | 0.022 | 0.176 |
Selenium (mcg) | 3.4 | 31.7 | 0.0 | 0.5 | 0.0 | 0.0 | 35.6 | 284.8 |
Vitamin A, IU (IU) | 64.46 | 22.444 | 50.451 | 0.0 | 0.045 | 0.763 | 138.162 | 1105.296 |
Retinol (mcg) | 18.48 | 6.694 | 0.0 | 0.0 | 0.0 | 0.0 | 25.174 | 201.392 |
Vitamin A, RAE (mcg_RAE) | 18.59 | 6.694 | 2.472 | 0.0 | 0.0 | 0.038 | 27.794 | 222.352 |
Beta Carotene (mcg) | 1.21 | 0.0 | 30.338 | 0.0 | 0.023 | 0.114 | 31.685 | 253.48 |
Vitamin E (mg) | 0.11 | 0.13 | 0.03 | 3.52 | 0.0 | 0.01 | 3.8 | 30.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 38.83 | 0.0 | 31.799 | 0.0 | 0.09 | 0.343 | 71.062 | 568.496 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 1.8 | 2.3 | 18.4 |
Thiamin (mg) | 0.008 | 0.012 | 0.002 | 0.003 | 0.001 | 0.001 | 0.027 | 0.216 |
Riboflavin (mg) | 0.056 | 0.028 | 0.007 | 0.018 | 0.001 | 0.0 | 0.109 | 0.872 |
Niacin (mg) | 0.007 | 5.229 | 0.036 | 0.003 | 0.003 | 0.004 | 5.281 | 42.248 |
Pantothenic acid (mg) | 0.154 | 0.083 | 0.028 | n/a | 0.003 | 0.004 | 0.271 | 2.168 |
Vitamin B-6 (mg) | 0.013 | 0.138 | 0.008 | 0.003 | 0.003 | 0.002 | 0.166 | 1.328 |
Folate (mcg) | 4.84 | 1.575 | 4.045 | 0.0 | 0.428 | 0.496 | 11.383 | 91.064 |
Vitamin B-12 (mcg) | 0.12 | 1.18 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 10.4 |
Choline (mg) | 24.8 | 11.5 | 0.7 | 0.2 | 0.1 | 0.2 | 37.5 | 300.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | 0.114 | 0.001 | n/a | 0.0 | n/a | 0.132 | 1.056 |
Threonine (g) | 0.066 | 0.441 | 0.002 | n/a | 0.0 | n/a | 0.51 | 4.08 |
Isoleucine (g) | 0.076 | 0.465 | 0.002 | n/a | 0.0 | n/a | 0.543 | 4.344 |
Leucine (g) | 0.119 | 0.815 | 0.003 | n/a | 0.001 | n/a | 0.938 | 7.504 |
Lysine (g) | 0.099 | 0.921 | 0.003 | n/a | 0.001 | n/a | 1.025 | 8.2 |
Methionine (g) | 0.043 | 0.299 | 0.001 | n/a | 0.0 | n/a | 0.343 | 2.744 |
Cystine (g) | 0.032 | 0.106 | 0.0 | n/a | 0.0 | n/a | 0.138 | 1.104 |
Phenylalanine (g) | 0.074 | 0.394 | 0.002 | n/a | 0.001 | n/a | 0.47 | 3.76 |
Tyrosine (g) | 0.056 | 0.339 | 0.001 | n/a | 0.0 | n/a | 0.396 | 3.168 |
Valine (g) | 0.085 | 0.516 | 0.003 | n/a | 0.0 | n/a | 0.604 | 4.832 |
Arginine (g) | 0.084 | 0.602 | 0.002 | n/a | 0.002 | n/a | 0.691 | 5.528 |
Histidine (g) | 0.033 | 0.295 | 0.001 | n/a | 0.0 | n/a | 0.33 | 2.64 |
Alanine (g) | 0.077 | 0.606 | 0.002 | n/a | 0.0 | n/a | 0.686 | 5.488 |
Aspartic acid (g) | 0.139 | 1.028 | 0.013 | n/a | 0.002 | n/a | 1.182 | 9.456 |
Glutamic acid (g) | 0.18 | 1.5 | 0.01 | n/a | 0.006 | n/a | 1.697 | 13.576 |
Glycine (g) | 0.046 | 0.48 | 0.002 | n/a | 0.001 | n/a | 0.529 | 4.232 |
Proline (g) | 0.055 | 0.354 | 0.002 | n/a | 0.0 | n/a | 0.412 | 3.296 |
Serine (g) | 0.103 | 0.41 | 0.002 | n/a | 0.0 | n/a | 0.516 | 4.128 |
Cholesterol (mg) | 46.64 | 11.813 | 0.0 | 0.0 | 0.0 | 0.0 | 58.453 | 467.624 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.36 | 0.091 | 0.004 | 3.221 | 0.001 | 0.0 | 3.676 | 29.408 |
Phytosterols (mg) | n/a | n/a | 0.674 | n/a | 0.338 | n/a | 1.012 | 8.096 |
Monounsaturated Fat (g) | 0.449 | 0.063 | 0.003 | 5.386 | 0.0 | 0.0 | 5.902 | 47.216 |
Polyunsaturated (g) | 0.155 | 0.134 | 0.009 | 13.605 | 0.0 | 0.0 | 13.903 | 111.224 |