Receta Hearty Tuna Noodle Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 can chunk-style, (6 1/2oz each) tuna

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	egg 24.95g	celery 7.49g	onions 5.33g	cream 19.17g	mustard 1.67g	mayonnaise 19.92g	thyme 0.08g	salt 0.25g	zucchini 18.68g	jack cheese 18.83g	tomato 18.65g	Total Per Serving	Total for Recipe
Protein (g)	3.14	0.05	0.1	0.4	0.07	0.0	0.01	0.0	0.23	4.61	0.16	8.77	52.62
Total Fat (g)	2.48	0.01	0.01	3.78	0.07	15.5	0.01	0.0	0.03	5.7	0.04	27.63	165.78
Carbohydrates (g)	0.19	0.22	0.39	0.55	0.09	0.06	0.05	0.0	0.63	0.13	0.73	3.05	18.3
Ash (g)	0.21	0.06	0.04	0.16	0.06	0.08	0.01	0.25	0.12	n/a	0.09	1.09	6.54
Calories (kcal)	35.676	1.199	1.706	36.992	1.117	137.027	0.23	0.0	2.989	70.248	3.358	290.541	1743.246
Starch (g)	n/a	0.0	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.06
Sucrose (g)	0.03	0.01	n/a	0.0	0.0	n/a	n/a	n/a	0.01	n/a	0.0	0.04	0.24
Glucose (dextrose) (g)	0.05	0.04	n/a	0.0	0.01	n/a	n/a	n/a	0.14	n/a	0.23	0.47	2.82
Fructose (g)	0.03	0.04	n/a	0.0	0.0	n/a	n/a	n/a	0.18	n/a	0.26	0.5	3.0
Lactose (g)	0.03	0.0	n/a	0.67	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.7	4.2
Maltose (g)	0.03	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.92	7.15	4.79	14.27	1.38	4.32	0.01	0.0	17.68	7.72	17.63	93.87	563.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	0.14	0.12	0.67	0.01	0.06	0.0	0.0	0.32	0.09	0.49	2.11	12.66
Galactose (g)	0.03	0.05	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.08	0.48
Dietary Fiber (g)	0.0	0.1	0.1	0.0	0.1	0.0	0.0	0.0	0.2	0.0	0.2	0.8	4.8
Calcium (mg)	13.222	2.996	3.84	21.083	0.967	1.394	1.575	0.06	2.803	140.497	1.866	190.302	1141.812
Iron (mg)	0.46	0.01	0.08	0.03	0.03	0.05	0.1	0.0	0.07	0.14	0.05	1.01	6.06
Magnesium (mg)	2.994	0.824	1.067	1.917	0.817	0.199	0.183	0.003	3.176	5.085	2.052	18.316	109.896
Phosphorus (mg)	47.651	1.798	1.973	22.042	1.767	4.979	0.168	0.0	7.1	83.62	4.477	175.573	1053.438
Potassium (mg)	33.43	19.476	14.719	27.025	2.3	2.788	0.678	0.02	48.95	15.255	44.212	208.854	1253.124
Sodium (mg)	34.927	5.993	0.853	15.333	18.917	96.795	0.046	96.895	1.868	100.947	0.933	373.507	2241.042
Zinc (mg)	0.28	0.01	0.02	0.07	0.01	0.03	0.01	0.0	0.05	0.57	0.03	1.07	6.42
Copper (mg)	0.025	0.003	0.004	0.004	0.002	0.0	0.001	0.0	0.009	0.006	0.011	0.065	0.39
Manganese (mg)	0.01	0.007	0.009	0.002	0.007	n/a	0.007	0.0	0.034	n/a	0.021	0.096	0.576
Selenium (mcg)	7.9	0.0	0.0	0.5	0.5	0.3	0.0	0.0	0.0	2.7	0.0	12.1	72.6
Vitamin A, IU (IU)	121.497	33.634	53.168	110.4	1.183	0.0	3.167	0.0	37.367	n/a	155.396	515.811	3094.866
Retinol (mcg)	34.678	0.0	0.0	30.667	0.0	0.0	0.0	0.0	0.0	36.16	0.0	101.504	609.024
Vitamin A, RAE (mcg_RAE)	34.927	1.648	2.666	31.05	0.067	0.0	0.158	0.0	1.868	37.29	7.835	117.51	705.06
Beta Carotene (mcg)	2.495	20.225	31.89	4.983	0.483	0.0	1.887	0.0	22.42	14.69	83.761	182.834	1097.004
Vitamin E (mg)	0.24	0.02	0.03	0.08	0.01	2.35	0.01	0.0	0.02	0.05	0.1	2.91	17.46
Vitamin D (IU)	8.732	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.732	52.392
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	479.993	479.993	2879.958
Lutein + zeaxanthin (mcg)	82.578	21.199	60.634	0.0	0.3	0.0	0.718	0.0	397.021	0.0	22.946	585.396	3512.376
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.12	0.0	n/a	0.01	0.03	n/a	n/a	n/a	n/a	n/a	0.02	0.19	1.14
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.2	1.0	0.2	0.0	0.0	0.0	0.0	3.2	0.0	2.4	7.0	42.0
Thiamin (mg)	0.017	0.001	0.003	0.008	0.006	0.002	0.0	0.0	0.009	0.004	0.007	0.058	0.348
Riboflavin (mg)	0.12	0.004	0.004	0.033	0.001	0.012	0.0	0.0	0.026	0.073	0.004	0.277	1.662
Niacin (mg)	0.017	0.024	0.028	0.021	0.009	0.002	0.004	0.0	0.092	0.017	0.11	0.324	1.944
Pantothenic acid (mg)	0.359	0.019	0.004	0.065	0.005	n/a	n/a	0.0	0.03	n/a	0.017	0.499	2.994
Vitamin B-6 (mg)	0.035	0.005	0.003	0.012	0.001	0.002	0.0	0.0	0.041	0.015	0.015	0.129	0.774
Folate (mcg)	11.726	2.697	3.413	1.342	0.117	0.0	0.228	0.0	5.418	3.39	2.798	31.128	186.768
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.05	0.0	0.0	0.0	0.0	0.0	0.16	0.0	0.53	3.18
Choline (mg)	62.6	0.5	0.3	3.7	0.4	0.1	0.0	0.0	1.8	2.9	1.2	73.6	441.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	0.001	0.001	0.008	0.0	n/a	0.0	0.0	0.002	n/a	0.002	0.056	0.336
Threonine (g)	0.14	0.001	0.004	0.023	0.003	n/a	0.0	0.0	0.006	n/a	0.006	0.182	1.092
Isoleucine (g)	0.167	0.001	0.004	0.027	0.003	n/a	0.0	0.0	0.007	n/a	0.004	0.214	1.284
Leucine (g)	0.272	0.002	0.006	0.052	0.005	n/a	0.0	0.0	0.013	n/a	0.006	0.356	2.136
Lysine (g)	0.227	0.002	0.005	0.044	0.005	n/a	0.0	0.0	0.013	n/a	0.006	0.302	1.812
Methionine (g)	0.095	0.001	0.001	0.013	0.001	n/a	n/a	0.0	0.004	n/a	0.002	0.117	0.702
Cystine (g)	0.067	0.0	n/a	0.006	0.001	n/a	n/a	0.0	0.002	n/a	0.002	0.078	0.468
Phenylalanine (g)	0.17	0.001	0.003	0.025	0.003	n/a	n/a	0.0	0.007	n/a	0.013	0.223	1.338
Tyrosine (g)	0.125	0.001	0.003	0.025	0.002	n/a	n/a	0.0	0.006	n/a	0.002	0.163	0.978
Valine (g)	0.215	0.002	0.004	0.033	0.003	n/a	0.0	0.0	0.009	n/a	0.004	0.27	1.62
Arginine (g)	0.205	0.001	0.007	0.019	0.004	n/a	n/a	0.0	0.009	n/a	0.004	0.25	1.5
Histidine (g)	0.077	0.001	0.002	0.015	0.002	n/a	n/a	0.0	0.006	n/a	0.002	0.104	0.624
Alanine (g)	0.185	0.001	0.004	0.019	0.003	n/a	n/a	0.0	0.011	n/a	0.006	0.229	1.374
Aspartic acid (g)	0.332	0.009	0.009	0.042	0.007	n/a	n/a	0.0	0.028	n/a	0.026	0.453	2.718
Glutamic acid (g)	0.419	0.007	0.02	0.109	0.013	n/a	n/a	0.0	0.024	n/a	0.08	0.672	4.032
Glycine (g)	0.107	0.001	0.005	0.012	0.004	n/a	n/a	0.0	0.009	n/a	0.004	0.142	0.852
Proline (g)	0.127	0.001	0.006	0.05	0.006	n/a	n/a	0.0	0.007	n/a	0.004	0.202	1.212
Serine (g)	0.242	0.001	0.004	0.031	0.004	n/a	n/a	0.0	0.009	n/a	0.006	0.297	1.782
Cholesterol (mg)	105.53	0.0	0.0	9.967	0.0	0.0	0.0	0.0	0.0	16.762	0.0	132.258	793.548
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.773	0.003	0.002	2.206	0.004	2.147	0.002	0.0	0.007	3.592	0.006	8.742	52.452
Phytosterols (mg)	n/a	0.449	n/a	n/a	n/a	n/a	0.136	0.0	n/a	n/a	1.306	1.891	11.346
Monounsaturated Fat (g)	0.951	0.002	0.002	0.972	0.044	3.591	0.0	0.0	0.002	1.648	0.006	7.217	43.302
Polyunsaturated (g)	0.339	0.006	0.004	0.161	0.016	9.07	0.001	0.0	0.015	0.17	0.015	9.796	58.776