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Receta Hearty Vegetable Stew
by CookEatShare Cookbook

Hearty Vegetable Stew
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Ingredientes

  • 1 tbsp. vegetable oil
  • 1 1/2 c. sliced onions
  • 2 cloves garlic, chopped
  • 1 c. carrots, cut into 1 inch thick slices
  • 1 c. celery, cut into 1 inch thick slices
  • 4 c. mushrooms, cut into quarters
  • 3 med. potatoes (18 ounce. total), unpeeled, cut into 1-inch chunks
  • 1 (1 lb.) can tomatoes, undrained, coarsely minced
  • 2 c. cooked kidney beans (12 ounce.)
  • 1 (8 ounce.) can salt-free (or possibly regular) tomato sauce
  • 1 c. water
  • 1 teaspoon dry thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • 3 tbsp. all-purpose flour
  • 1/4 c. water
  • 1/4 c. red wine

Direcciones

  1. Heat oil in a large, heavy saucepan over medium heat. Add in onions, garlic, carrots, celery, and mushrooms. Cook 10 min, stirring frequently. Add in small amounts of water, if necessary to prevent sticking.
  2. Add in remaining ingredients, except flour, 1/4 c. water, and wine. Cover, reduce heat to low, and simmer 30 min, or possibly till vegetables are tender. Stir occasionally while cooking.
  3. In a small bowl, gradually stir flour into 1/4 c. water till smooth. Add in to stew, along with wine. Cook, stirring, 5 more min. Remove and throw away bay leaf before serving. Makes 6 servings.