Receta Heath Bar Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 18.83g	sugar 4.17g	vanilla 0.35g	nuts 8.56g	graham crackers 112.0g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.0	0.0	1.48	7.83	9.47	113.64
Total Fat (g)	15.28	0.0	0.0	4.41	11.2	30.88	370.56
Carbohydrates (g)	0.01	4.17	0.04	2.17	85.34	91.74	1100.88
Ash (g)	0.4	0.0	0.0	0.36	3.14	3.89	46.68
Calories (kcal)	135.035	16.125	1.008	50.861	474.88	677.909	8134.908
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.1	0.0	n/a	0.1	1.2
Water (g)	2.99	0.0	0.18	0.15	4.03	7.36	88.32
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.01	4.16	0.04	0.4	25.76	30.38	364.56
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.8	3.8	4.6	55.2
Calcium (mg)	4.52	0.042	0.039	5.994	88.48	99.074	1188.888
Iron (mg)	0.0	0.0	0.0	0.32	4.63	4.95	59.4
Magnesium (mg)	0.377	0.0	0.042	19.266	66.08	85.764	1029.168
Phosphorus (mg)	4.52	0.0	0.021	37.247	226.24	268.028	3216.336
Potassium (mg)	4.52	0.083	0.518	51.118	198.24	254.479	3053.748
Sodium (mg)	108.48	0.0	0.032	57.283	738.08	903.875	10846.5
Zinc (mg)	0.02	0.0	0.0	0.33	2.17	2.52	30.24
Copper (mg)	0.0	0.0	0.0	0.11	0.034	0.143	1.716
Manganese (mg)	0.0	0.0	0.001	0.166	n/a	0.167	2.004
Selenium (mcg)	0.2	0.0	0.0	0.6	n/a	0.9	10.8
Vitamin A, IU (IU)	470.645	0.0	0.0	0.428	0.0	471.073	5652.876
Retinol (mcg)	126.372	0.0	0.0	0.0	n/a	126.372	1516.464
Vitamin A, RAE (mcg_RAE)	128.82	0.0	0.0	0.0	n/a	128.82	1545.84
Beta Carotene (mcg)	29.757	0.0	0.0	0.257	n/a	30.014	360.168
Vitamin E (mg)	0.44	0.0	0.0	0.94	n/a	1.37	16.44
Vitamin D (IU)	10.547	n/a	n/a	n/a	n/a	10.547	126.564
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.798	n/a	1.798	21.576
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.0	0.0	0.017	0.258	0.277	3.324
Riboflavin (mg)	0.006	0.001	0.0	0.017	0.269	0.293	3.516
Niacin (mg)	0.008	0.0	0.002	0.402	4.234	4.645	55.74
Pantothenic acid (mg)	0.021	0.0	0.0	0.104	n/a	0.124	1.488
Vitamin B-6 (mg)	0.0	0.0	0.0	0.026	0.112	0.138	1.656
Folate (mcg)	0.565	0.0	0.0	4.281	51.52	56.366	676.392
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	n/a	0.03	0.36
Choline (mg)	3.5	0.0	n/a	4.6	n/a	8.2	98.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.002	n/a	n/a	0.022	n/a	0.024	0.288
Threonine (g)	0.008	n/a	n/a	0.051	n/a	0.059	0.708
Isoleucine (g)	0.009	n/a	n/a	0.063	n/a	0.073	0.876
Leucine (g)	0.015	n/a	n/a	0.117	n/a	0.132	1.584
Lysine (g)	0.013	n/a	n/a	0.061	n/a	0.074	0.888
Methionine (g)	0.004	n/a	n/a	0.02	n/a	0.023	0.276
Cystine (g)	0.002	n/a	n/a	0.025	n/a	0.027	0.324
Phenylalanine (g)	0.008	n/a	n/a	0.081	n/a	0.089	1.068
Tyrosine (g)	0.008	n/a	n/a	0.058	n/a	0.066	0.792
Valine (g)	0.011	n/a	n/a	0.08	n/a	0.091	1.092
Arginine (g)	0.006	n/a	n/a	0.192	n/a	0.197	2.364
Histidine (g)	0.004	n/a	n/a	0.041	n/a	0.045	0.54
Alanine (g)	0.006	n/a	n/a	0.069	n/a	0.075	0.9
Aspartic acid (g)	0.011	n/a	n/a	0.176	n/a	0.188	2.256
Glutamic acid (g)	0.034	n/a	n/a	0.378	n/a	0.412	4.944
Glycine (g)	0.004	n/a	n/a	0.091	n/a	0.095	1.14
Proline (g)	0.015	n/a	n/a	0.075	n/a	0.09	1.08
Serine (g)	0.009	n/a	n/a	0.079	n/a	0.088	1.056
Cholesterol (mg)	40.492	0.0	0.0	0.0	0.0	40.492	485.904
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.675	0.0	0.0	0.591	1.747	12.013	144.156
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.959	0.0	0.0	2.689	4.032	10.679	128.148
Polyunsaturated (g)	0.573	0.0	0.0	0.922	0.515	2.01	24.12