Receta Heath Bar Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
saltine crackers
0.25g |
butter
9.46g |
butter
9.46g |
sugar
18.33g |
chocolate morsels
14.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 0.08 | 0.08 | 0.02 | 1.83 | 2.04 | 24.48 |
| Total Fat (g) | 0.03 | 7.67 | 7.67 | 0.0 | 7.41 | 22.79 | 273.48 |
| Carbohydrates (g) | 0.17 | 0.01 | 0.01 | 17.98 | 4.23 | 22.4 | 268.8 |
| Ash (g) | n/a | 0.2 | 0.2 | 0.08 | 0.51 | 0.99 | 11.88 |
| Calories (kcal) | 1.095 | 67.816 | 67.816 | 69.667 | 71.017 | 277.411 | 3328.932 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 17.34 | n/a | 17.34 | 208.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.25 | n/a | 0.25 | 3.0 |
| Fructose (g) | n/a | n/a | n/a | 0.2 | n/a | 0.2 | 2.4 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 1.5 | 1.5 | 0.25 | 0.19 | 3.44 | 41.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 11.34 | 136.08 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 183.85 | 2206.2 |
| Sugars (g) | 0.0 | 0.01 | 0.01 | 17.79 | 0.13 | 17.93 | 215.16 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 2.4 | 28.8 |
| Calcium (mg) | 0.058 | 2.27 | 2.27 | 15.217 | 14.317 | 34.131 | 409.572 |
| Iron (mg) | 0.01 | 0.0 | 0.0 | 0.13 | 2.47 | 2.61 | 31.32 |
| Magnesium (mg) | 0.163 | 0.189 | 0.189 | 1.65 | 46.352 | 48.543 | 582.516 |
| Phosphorus (mg) | 0.48 | 2.27 | 2.27 | 0.733 | 56.7 | 62.453 | 749.436 |
| Potassium (mg) | 0.535 | 2.27 | 2.27 | 24.383 | 117.653 | 147.111 | 1765.332 |
| Sodium (mg) | 2.59 | 54.48 | 54.48 | 5.133 | 3.402 | 120.085 | 1441.02 |
| Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.01 | 1.37 | 1.39 | 16.68 |
| Copper (mg) | 0.001 | 0.0 | 0.0 | 0.009 | 0.458 | 0.468 | 5.616 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.011 | 0.591 | 0.602 | 7.224 |
| Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.2 | 1.1 | 1.7 | 20.4 |
| Vitamin A, IU (IU) | n/a | 236.364 | 236.364 | 0.0 | 0.0 | 472.728 | 5672.736 |
| Retinol (mcg) | 0.0 | 63.465 | 63.465 | 0.0 | 0.0 | 126.931 | 1523.172 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 64.695 | 0.0 | 0.0 | 129.39 | 1552.68 |
| Beta Carotene (mcg) | 0.005 | 14.944 | 14.944 | 0.0 | 0.0 | 29.893 | 358.716 |
| Vitamin E (mg) | 0.0 | 0.22 | 0.22 | 0.0 | 0.06 | 0.5 | 6.0 |
| Vitamin D (IU) | n/a | 5.297 | 5.297 | n/a | n/a | 10.593 | 127.116 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 5.387 | 5.597 | 67.164 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.83 | 0.83 | 9.96 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.001 | 0.001 | 0.001 | 0.0 | 0.021 | 0.024 | 0.288 |
| Riboflavin (mg) | 0.001 | 0.003 | 0.003 | 0.0 | 0.014 | 0.021 | 0.252 |
| Niacin (mg) | 0.013 | 0.004 | 0.004 | 0.02 | 0.193 | 0.233 | 2.796 |
| Pantothenic acid (mg) | n/a | 0.01 | 0.01 | 0.024 | 0.024 | 0.069 | 0.828 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.007 | 0.004 | 0.012 | 0.144 |
| Folate (mcg) | 0.205 | 0.284 | 0.284 | 0.183 | 3.969 | 4.925 | 59.1 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.03 | 0.36 |
| Choline (mg) | 0.0 | 1.8 | 1.8 | 0.4 | 6.5 | 10.5 | 126.0 |
| Folic acid (mcg) | 0.148 | 0.0 | 0.0 | 0.0 | 0.0 | 0.148 | 1.776 |
| Tryptophan (g) | n/a | 0.001 | 0.001 | n/a | 0.018 | 0.02 | 0.24 |
| Threonine (g) | n/a | 0.004 | 0.004 | n/a | 0.052 | 0.06 | 0.72 |
| Isoleucine (g) | n/a | 0.005 | 0.005 | n/a | 0.058 | 0.068 | 0.816 |
| Leucine (g) | n/a | 0.008 | 0.008 | n/a | 0.099 | 0.114 | 1.368 |
| Lysine (g) | n/a | 0.007 | 0.007 | n/a | 0.067 | 0.08 | 0.96 |
| Methionine (g) | n/a | 0.002 | 0.002 | n/a | 0.02 | 0.024 | 0.288 |
| Cystine (g) | n/a | 0.001 | 0.001 | n/a | 0.033 | 0.034 | 0.408 |
| Phenylalanine (g) | n/a | 0.004 | 0.004 | n/a | 0.075 | 0.083 | 0.996 |
| Tyrosine (g) | n/a | 0.004 | 0.004 | n/a | 0.061 | 0.069 | 0.828 |
| Valine (g) | n/a | 0.006 | 0.006 | n/a | 0.094 | 0.105 | 1.26 |
| Arginine (g) | n/a | 0.003 | 0.003 | n/a | 0.116 | 0.122 | 1.464 |
| Histidine (g) | n/a | 0.002 | 0.002 | n/a | 0.031 | 0.035 | 0.42 |
| Alanine (g) | n/a | 0.003 | 0.003 | n/a | 0.068 | 0.074 | 0.888 |
| Aspartic acid (g) | n/a | 0.006 | 0.006 | n/a | 0.18 | 0.191 | 2.292 |
| Glutamic acid (g) | n/a | 0.017 | 0.017 | n/a | 0.265 | 0.299 | 3.588 |
| Glycine (g) | n/a | 0.002 | 0.002 | n/a | 0.072 | 0.076 | 0.912 |
| Proline (g) | n/a | 0.008 | 0.008 | n/a | 0.125 | 0.14 | 1.68 |
| Serine (g) | n/a | 0.005 | 0.005 | n/a | 0.075 | 0.085 | 1.02 |
| Cholesterol (mg) | 0.0 | 20.335 | 20.335 | 0.0 | 0.0 | 40.671 | 488.052 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.008 | 4.859 | 4.859 | 0.0 | 4.586 | 14.311 | 171.732 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.018 | 1.988 | 1.988 | 0.0 | 2.284 | 6.278 | 75.336 |
| Polyunsaturated (g) | 0.005 | 0.288 | 0.288 | 0.0 | 0.221 | 0.801 | 9.612 |