Receta Heath Bar Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		saltine crackers
0.25g 		butter
9.46g 		butter
9.46g 		sugar
18.33g 		chocolate morsels
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.08 0.08 0.02 1.83 2.04 24.48
Total Fat (g) 0.03 7.67 7.67 0.0 7.41 22.79 273.48
Carbohydrates (g) 0.17 0.01 0.01 17.98 4.23 22.4 268.8
Ash (g) n/a 0.2 0.2 0.08 0.51 0.99 11.88
Calories (kcal) 1.095 67.816 67.816 69.667 71.017 277.411 3328.932
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 17.34 n/a 17.34 208.08
Glucose (dextrose) (g) n/a n/a n/a 0.25 n/a 0.25 3.0
Fructose (g) n/a n/a n/a 0.2 n/a 0.2 2.4
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 1.5 1.5 0.25 0.19 3.44 41.28
Caffeine (mg) 0.0 0.0 0.0 0.0 11.34 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 183.85 183.85 2206.2
Sugars (g) 0.0 0.01 0.01 17.79 0.13 17.93 215.16
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.4 2.4 28.8
Calcium (mg) 0.058 2.27 2.27 15.217 14.317 34.131 409.572
Iron (mg) 0.01 0.0 0.0 0.13 2.47 2.61 31.32
Magnesium (mg) 0.163 0.189 0.189 1.65 46.352 48.543 582.516
Phosphorus (mg) 0.48 2.27 2.27 0.733 56.7 62.453 749.436
Potassium (mg) 0.535 2.27 2.27 24.383 117.653 147.111 1765.332
Sodium (mg) 2.59 54.48 54.48 5.133 3.402 120.085 1441.02
Zinc (mg) 0.0 0.01 0.01 0.01 1.37 1.39 16.68
Copper (mg) 0.001 0.0 0.0 0.009 0.458 0.468 5.616
Manganese (mg) n/a 0.0 0.0 0.011 0.591 0.602 7.224
Selenium (mcg) 0.1 0.1 0.1 0.2 1.1 1.7 20.4
Vitamin A, IU (IU) n/a 236.364 236.364 0.0 0.0 472.728 5672.736
Retinol (mcg) 0.0 63.465 63.465 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 64.695 64.695 0.0 0.0 129.39 1552.68
Beta Carotene (mcg) 0.005 14.944 14.944 0.0 0.0 29.893 358.716
Vitamin E (mg) 0.0 0.22 0.22 0.0 0.06 0.5 6.0
Vitamin D (IU) n/a 5.297 5.297 n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.21 0.0 0.0 0.0 5.387 5.597 67.164
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.83 0.83 9.96
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.001 0.001 0.0 0.021 0.024 0.288
Riboflavin (mg) 0.001 0.003 0.003 0.0 0.014 0.021 0.252
Niacin (mg) 0.013 0.004 0.004 0.02 0.193 0.233 2.796
Pantothenic acid (mg) n/a 0.01 0.01 0.024 0.024 0.069 0.828
Vitamin B-6 (mg) 0.0 0.0 0.0 0.007 0.004 0.012 0.144
Folate (mcg) 0.205 0.284 0.284 0.183 3.969 4.925 59.1
Vitamin B-12 (mcg) 0.0 0.02 0.02 0.0 0.0 0.03 0.36
Choline (mg) 0.0 1.8 1.8 0.4 6.5 10.5 126.0
Folic acid (mcg) 0.148 0.0 0.0 0.0 0.0 0.148 1.776
Tryptophan (g) n/a 0.001 0.001 n/a 0.018 0.02 0.24
Threonine (g) n/a 0.004 0.004 n/a 0.052 0.06 0.72
Isoleucine (g) n/a 0.005 0.005 n/a 0.058 0.068 0.816
Leucine (g) n/a 0.008 0.008 n/a 0.099 0.114 1.368
Lysine (g) n/a 0.007 0.007 n/a 0.067 0.08 0.96
Methionine (g) n/a 0.002 0.002 n/a 0.02 0.024 0.288
Cystine (g) n/a 0.001 0.001 n/a 0.033 0.034 0.408
Phenylalanine (g) n/a 0.004 0.004 n/a 0.075 0.083 0.996
Tyrosine (g) n/a 0.004 0.004 n/a 0.061 0.069 0.828
Valine (g) n/a 0.006 0.006 n/a 0.094 0.105 1.26
Arginine (g) n/a 0.003 0.003 n/a 0.116 0.122 1.464
Histidine (g) n/a 0.002 0.002 n/a 0.031 0.035 0.42
Alanine (g) n/a 0.003 0.003 n/a 0.068 0.074 0.888
Aspartic acid (g) n/a 0.006 0.006 n/a 0.18 0.191 2.292
Glutamic acid (g) n/a 0.017 0.017 n/a 0.265 0.299 3.588
Glycine (g) n/a 0.002 0.002 n/a 0.072 0.076 0.912
Proline (g) n/a 0.008 0.008 n/a 0.125 0.14 1.68
Serine (g) n/a 0.005 0.005 n/a 0.075 0.085 1.02
Cholesterol (mg) 0.0 20.335 20.335 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 4.859 4.859 0.0 4.586 14.311 171.732
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 1.988 1.988 0.0 2.284 6.278 75.336
Polyunsaturated (g) 0.005 0.288 0.288 0.0 0.221 0.801 9.612