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Receta Heath Bar Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
18.33g 		sugar
16.67g 		shortening
17.08g 		eggs
8.21g 		soda
0.42g 		salt
0.5g 		flour
26.04g 		heath
1.52g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 1.03 0.0 0.0 2.69 0.06 3.81 45.72
Total Fat (g) 0.0 0.0 17.08 0.82 0.0 0.0 0.26 0.46 18.62 223.44
Carbohydrates (g) 17.98 16.66 0.0 0.06 0.0 0.0 19.87 0.96 55.54 666.48
Ash (g) 0.08 0.0 0.0 0.07 n/a 0.5 0.12 0.02 0.79 9.48
Calories (kcal) 69.667 64.5 151.017 11.745 0.0 0.0 94.792 8.038 399.758 4797.096
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 17.34 n/a n/a 0.01 n/a n/a n/a n/a 17.35 208.2
Glucose (dextrose) (g) 0.25 n/a n/a 0.02 n/a n/a n/a n/a 0.26 3.12
Fructose (g) 0.2 n/a n/a 0.01 n/a n/a n/a n/a 0.21 2.52
Lactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 0.01 0.0 6.23 0.42 0.0 3.1 0.01 10.01 120.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 17.79 16.65 0.0 0.06 0.0 0.0 0.07 0.91 35.48 425.76
Galactose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.7 8.4
Calcium (mg) 15.217 0.167 0.0 4.353 0.017 0.12 3.906 1.304 25.084 301.008
Iron (mg) 0.13 0.0 0.0 0.15 0.0 0.0 1.21 0.01 1.5 18.0
Magnesium (mg) 1.65 0.0 0.0 0.986 0.004 0.005 5.729 0.091 8.465 101.58
Phosphorus (mg) 0.733 0.0 0.0 15.687 0.0 0.0 28.125 1.077 45.623 547.476
Potassium (mg) 24.383 0.333 0.0 11.006 0.008 0.04 27.865 3.185 66.82 801.84
Sodium (mg) 5.133 0.0 0.0 11.499 0.025 193.79 0.521 3.716 214.684 2576.208
Zinc (mg) 0.01 0.0 0.0 0.09 0.0 0.0 0.18 0.0 0.28 3.36
Copper (mg) 0.009 0.0 0.0 0.008 0.0 0.0 0.036 0.0 0.055 0.66
Manganese (mg) 0.011 0.0 n/a 0.003 n/a 0.001 0.177 0.0 0.192 2.304
Selenium (mcg) 0.2 0.1 0.0 2.6 0.0 0.0 8.8 0.0 11.8 141.6
Vitamin A, IU (IU) 0.0 0.0 0.0 39.999 n/a 0.0 0.0 3.519 43.518 522.216
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 0.0 n/a 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 11.499 0.0 0.0 0.0 n/a 11.499 137.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 0.0 0.0 0.0 n/a 0.821 9.852
Vitamin E (mg) 0.0 0.0 0.14 0.08 0.0 0.0 0.02 n/a 0.23 2.76
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 0.0 4.688 n/a 31.874 382.488
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.02 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 5.03 0.04 n/a n/a 0.1 n/a 5.17 62.04
Tocopherol, delta (mg) n/a n/a 2.85 0.0 n/a n/a 0.01 n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.006 0.0 0.0 0.206 0.0 0.212 2.544
Riboflavin (mg) 0.0 0.003 0.0 0.039 0.0 0.0 0.128 0.002 0.172 2.064
Niacin (mg) 0.02 0.0 0.0 0.006 0.0 0.0 1.536 0.001 1.564 18.768
Pantothenic acid (mg) 0.024 0.0 0.0 0.118 n/a 0.0 0.115 0.0 0.257 3.084
Vitamin B-6 (mg) 0.007 0.0 0.0 0.011 0.0 0.0 0.01 0.0 0.029 0.348
Folate (mcg) 0.183 0.0 0.0 3.86 0.0 0.0 47.656 0.015 51.715 620.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 n/a 0.11 1.32
Choline (mg) 0.4 0.0 n/a 20.6 0.0 0.0 2.7 n/a 23.8 285.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 40.104 n/a 40.104 481.248
Tryptophan (g) n/a n/a 0.0 0.014 n/a 0.0 0.034 n/a 0.048 0.576
Threonine (g) n/a n/a 0.0 0.046 n/a 0.0 0.073 n/a 0.119 1.428
Isoleucine (g) n/a n/a 0.0 0.055 n/a 0.0 0.094 n/a 0.149 1.788
Leucine (g) n/a n/a 0.0 0.09 n/a 0.0 0.185 n/a 0.274 3.288
Lysine (g) n/a n/a 0.0 0.075 n/a 0.0 0.06 n/a 0.135 1.62
Methionine (g) n/a n/a 0.0 0.031 n/a 0.0 0.047 n/a 0.078 0.936
Cystine (g) n/a n/a 0.0 0.022 n/a 0.0 0.057 n/a 0.079 0.948
Phenylalanine (g) n/a n/a 0.0 0.056 n/a 0.0 0.135 n/a 0.191 2.292
Tyrosine (g) n/a n/a 0.0 0.041 n/a 0.0 0.081 n/a 0.122 1.464
Valine (g) n/a n/a 0.0 0.071 n/a 0.0 0.109 n/a 0.18 2.16
Arginine (g) n/a n/a 0.0 0.067 n/a 0.0 0.109 n/a 0.177 2.124
Histidine (g) n/a n/a 0.0 0.025 n/a 0.0 0.06 n/a 0.085 1.02
Alanine (g) n/a n/a 0.0 0.061 n/a 0.0 0.086 n/a 0.147 1.764
Aspartic acid (g) n/a n/a 0.0 0.109 n/a 0.0 0.115 n/a 0.224 2.688
Glutamic acid (g) n/a n/a 0.0 0.138 n/a 0.0 0.906 n/a 1.044 12.528
Glycine (g) n/a n/a 0.0 0.035 n/a 0.0 0.096 n/a 0.132 1.584
Proline (g) n/a n/a 0.0 0.042 n/a 0.0 0.313 n/a 0.354 4.248
Serine (g) n/a n/a 0.0 0.08 n/a 0.0 0.135 n/a 0.215 2.58
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.288 35.031 420.372
Trans Fat (g) n/a n/a 5.709 n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.0 0.0 3.97 0.255 0.0 0.0 0.042 0.237 4.503 54.036
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 11.007 0.313 0.0 0.0 0.023 0.133 11.477 137.724
Polyunsaturated (g) 0.0 0.0 1.191 0.112 0.0 0.0 0.107 0.039 1.448 17.376