Receta Heath Bar Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. chocolate instant pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
13.02g 		salt
0.13g 		butter
9.42g 		nuts
5.71g 		cream cheese
18.9g 		sugar
10.0g 		whip
28.35g 		chocolate
0.0g 		butterscotch
0.44g 		milk
61.0g 		heath
0.33g 		Total Per Serving Total for Recipe
Protein (g) 1.35 0.0 0.08 0.99 1.12 0.0 0.85 n/a 0.0 2.06 0.01 6.45 77.4
Total Fat (g) 0.13 0.0 7.64 2.94 6.47 0.01 3.71 n/a 0.01 0.59 0.1 21.6 259.2
Carbohydrates (g) 9.94 0.0 0.01 1.45 0.77 9.96 6.69 n/a 0.4 3.04 0.21 32.46 389.52
Ash (g) 0.06 0.12 0.2 0.24 0.25 0.0 0.17 n/a 0.0 0.46 0.0 1.51 18.12
Calories (kcal) 47.396 0.0 67.518 33.908 64.638 38.9 63.504 n/a 1.737 25.62 1.723 344.942 4139.304
Starch (g) n/a n/a n/a n/a 0.07 0.17 n/a n/a n/a n/a n/a 0.24 2.88
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.61 n/a n/a n/a n/a 3.17 n/a 3.78 45.36
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.55 0.0 1.49 0.1 10.29 0.03 16.92 n/a 0.02 54.85 0.0 85.27 1023.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 0.0 0.01 0.26 0.61 9.79 6.69 n/a 0.36 3.17 0.2 21.12 253.44
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 1.953 0.03 2.26 3.996 18.522 0.1 20.129 n/a 0.018 72.59 0.28 119.877 1438.524
Iron (mg) 0.6 0.0 0.0 0.21 0.07 0.0 0.03 n/a 0.0 0.02 0.0 0.94 11.28
Magnesium (mg) 2.865 0.001 0.188 12.844 1.701 0.0 1.985 n/a 0.0 6.71 0.02 26.313 315.756
Phosphorus (mg) 14.063 0.0 2.26 24.831 20.034 0.0 20.979 n/a 0.004 57.95 0.231 140.352 1684.224
Potassium (mg) 13.932 0.01 2.26 34.079 26.082 0.2 28.634 n/a 0.013 91.5 0.683 197.392 2368.704
Sodium (mg) 0.26 48.448 54.24 38.189 60.669 0.1 20.412 n/a 1.737 26.84 0.796 251.691 3020.292
Zinc (mg) 0.09 0.0 0.01 0.22 0.1 0.0 0.03 n/a 0.0 0.26 0.0 0.7 8.4
Copper (mg) 0.018 0.0 0.0 0.073 0.004 0.0 0.003 n/a 0.0 0.006 0.0 0.104 1.248
Manganese (mg) 0.089 0.0 0.0 0.111 0.002 0.0 n/a n/a 0.0 0.0 0.0 0.201 2.412
Selenium (mcg) 4.4 0.0 0.1 0.4 0.5 0.1 0.7 n/a 0.0 2.0 0.0 8.1 97.2
Vitamin A, IU (IU) 0.0 0.0 235.323 0.285 239.085 0.0 20.979 n/a 0.444 119.56 0.754 616.43 7397.16
Retinol (mcg) 0.0 0.0 63.186 0.0 67.851 0.0 0.0 n/a 0.12 35.38 n/a 166.537 1998.444
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.41 0.0 68.418 0.0 1.134 n/a 0.124 35.38 n/a 169.466 2033.592
Beta Carotene (mcg) 0.0 0.0 14.878 0.171 7.749 0.0 12.758 n/a 0.027 1.22 n/a 36.803 441.636
Vitamin E (mg) 0.01 0.0 0.22 0.62 0.12 0.0 0.14 n/a 0.0 0.01 n/a 1.12 13.44
Vitamin D (IU) n/a n/a 5.273 n/a n/a 0.0 n/a n/a n/a 31.72 n/a 36.993 443.916
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.344 0.0 0.0 1.199 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3.543 42.516
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.06 0.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.103 0.0 0.001 0.011 0.004 0.0 0.006 n/a 0.0 0.012 0.0 0.137 1.644
Riboflavin (mg) 0.064 0.0 0.003 0.011 0.025 0.002 0.026 n/a 0.0 0.116 0.0 0.246 2.952
Niacin (mg) 0.768 0.0 0.004 0.268 0.028 0.0 0.028 n/a 0.0 0.055 0.0 1.152 13.824
Pantothenic acid (mg) 0.057 0.0 0.01 0.069 0.108 0.0 n/a n/a 0.0 0.22 0.0 0.464 5.568
Vitamin B-6 (mg) 0.005 0.0 0.0 0.017 0.008 0.0 0.006 n/a 0.0 0.024 0.0 0.06 0.72
Folate (mcg) 23.828 0.0 0.283 2.854 2.079 0.0 0.851 n/a 0.0 3.05 0.003 32.948 395.376
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.05 0.0 0.06 n/a 0.0 0.27 n/a 0.39 4.68
Choline (mg) 1.4 0.0 1.8 3.1 5.1 0.0 0.0 n/a 0.0 10.8 n/a 22.2 266.4
Folic acid (mcg) 20.052 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 20.052 240.624
Tryptophan (g) 0.017 0.0 0.001 0.015 0.013 n/a n/a n/a n/a 0.024 n/a 0.07 0.84
Threonine (g) 0.036 0.0 0.004 0.034 0.043 n/a n/a n/a n/a 0.055 n/a 0.173 2.076
Isoleucine (g) 0.047 0.0 0.005 0.042 0.06 n/a n/a n/a n/a 0.116 n/a 0.27 3.24
Leucine (g) 0.092 0.0 0.008 0.078 0.125 n/a n/a n/a n/a 0.232 n/a 0.535 6.42
Lysine (g) 0.03 0.0 0.007 0.041 0.108 n/a n/a n/a n/a 0.177 n/a 0.362 4.344
Methionine (g) 0.023 0.0 0.002 0.013 0.036 n/a n/a n/a n/a 0.049 n/a 0.123 1.476
Cystine (g) 0.029 0.0 0.001 0.017 0.008 n/a n/a n/a n/a 0.073 n/a 0.127 1.524
Phenylalanine (g) 0.068 0.0 0.004 0.054 0.055 n/a n/a n/a n/a 0.104 n/a 0.284 3.408
Tyrosine (g) 0.04 0.0 0.004 0.039 0.057 n/a n/a n/a n/a 0.085 n/a 0.225 2.7
Valine (g) 0.055 0.0 0.006 0.053 0.076 n/a n/a n/a n/a 0.134 n/a 0.323 3.876
Arginine (g) 0.055 0.0 0.003 0.128 0.045 n/a n/a n/a n/a 0.061 n/a 0.292 3.504
Histidine (g) 0.03 0.0 0.002 0.027 0.034 n/a n/a n/a n/a 0.049 n/a 0.142 1.704
Alanine (g) 0.043 0.0 0.003 0.046 0.034 n/a n/a n/a n/a 0.067 n/a 0.193 2.316
Aspartic acid (g) 0.057 0.0 0.006 0.118 0.096 n/a n/a n/a n/a 0.189 n/a 0.466 5.592
Glutamic acid (g) 0.453 0.0 0.017 0.252 0.246 n/a n/a n/a n/a 0.476 n/a 1.444 17.328
Glycine (g) 0.048 0.0 0.002 0.061 0.026 n/a n/a n/a n/a 0.037 n/a 0.174 2.088
Proline (g) 0.156 0.0 0.008 0.05 0.127 n/a n/a n/a n/a 0.22 n/a 0.56 6.72
Serine (g) 0.068 0.0 0.005 0.053 0.07 n/a n/a n/a n/a 0.128 n/a 0.323 3.876
Cholesterol (mg) 0.0 0.0 20.246 0.0 20.79 0.0 0.567 n/a 0.04 3.05 0.062 44.755 537.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 4.837 0.394 3.646 0.002 3.195 n/a 0.009 0.384 0.051 12.539 150.468
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.0 1.979 1.792 1.629 0.003 0.238 n/a 0.004 0.171 0.029 5.857 70.284
Polyunsaturated (g) 0.053 0.0 0.286 0.615 0.272 0.005 0.077 n/a 0.001 0.024 0.008 1.341 16.092