Receta Heath Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	saltine crackers 0.75g	butter 28.25g	sugar 27.5g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.24	0.03	0.35	2.8
Total Fat (g)	0.1	22.91	0.0	23.01	184.08
Carbohydrates (g)	0.52	0.02	26.97	27.51	220.08
Ash (g)	n/a	0.6	0.12	0.72	5.76
Calories (kcal)	3.285	202.553	104.5	310.338	2482.704
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	26.0	26.0	208.0
Glucose (dextrose) (g)	n/a	n/a	0.37	0.37	2.96
Fructose (g)	n/a	n/a	0.31	0.31	2.48
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	4.48	0.37	4.87	38.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	26.68	26.7	213.6
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.173	6.78	22.825	29.778	238.224
Iron (mg)	0.03	0.01	0.2	0.23	1.84
Magnesium (mg)	0.488	0.565	2.475	3.528	28.224
Phosphorus (mg)	1.44	6.78	1.1	9.32	74.56
Potassium (mg)	1.605	6.78	36.575	44.96	359.68
Sodium (mg)	7.77	162.72	7.7	178.19	1425.52
Zinc (mg)	0.01	0.03	0.01	0.04	0.32
Copper (mg)	0.002	0.0	0.014	0.016	0.128
Manganese (mg)	n/a	0.0	0.017	0.017	0.136
Selenium (mcg)	0.3	0.3	0.3	1.0	8.0
Vitamin A, IU (IU)	n/a	705.968	0.0	705.968	5647.744
Retinol (mcg)	0.0	189.558	0.0	189.558	1516.464
Vitamin A, RAE (mcg_RAE)	0.0	193.23	0.0	193.23	1545.84
Beta Carotene (mcg)	0.015	44.635	0.0	44.65	357.2
Vitamin E (mg)	0.0	0.66	0.0	0.66	5.28
Vitamin D (IU)	n/a	15.82	n/a	15.82	126.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.63	0.0	0.0	0.63	5.04
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.004	0.003	0.0	0.006	0.048
Riboflavin (mg)	0.002	0.008	0.0	0.011	0.088
Niacin (mg)	0.038	0.011	0.03	0.08	0.64
Pantothenic acid (mg)	n/a	0.031	0.036	0.067	0.536
Vitamin B-6 (mg)	0.001	0.0	0.011	0.012	0.096
Folate (mcg)	0.615	0.848	0.275	1.738	13.904
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.05	0.4
Choline (mg)	0.1	5.3	0.6	6.1	48.8
Folic acid (mcg)	0.443	0.0	0.0	0.443	3.544
Tryptophan (g)	n/a	0.003	n/a	0.003	0.024
Threonine (g)	n/a	0.011	n/a	0.011	0.088
Isoleucine (g)	n/a	0.014	n/a	0.014	0.112
Leucine (g)	n/a	0.023	n/a	0.023	0.184
Lysine (g)	n/a	0.02	n/a	0.02	0.16
Methionine (g)	n/a	0.006	n/a	0.006	0.048
Cystine (g)	n/a	0.003	n/a	0.003	0.024
Phenylalanine (g)	n/a	0.011	n/a	0.011	0.088
Tyrosine (g)	n/a	0.011	n/a	0.011	0.088
Valine (g)	n/a	0.017	n/a	0.017	0.136
Arginine (g)	n/a	0.008	n/a	0.008	0.064
Histidine (g)	n/a	0.006	n/a	0.006	0.048
Alanine (g)	n/a	0.008	n/a	0.008	0.064
Aspartic acid (g)	n/a	0.017	n/a	0.017	0.136
Glutamic acid (g)	n/a	0.051	n/a	0.051	0.408
Glycine (g)	n/a	0.006	n/a	0.006	0.048
Proline (g)	n/a	0.023	n/a	0.023	0.184
Serine (g)	n/a	0.014	n/a	0.014	0.112
Cholesterol (mg)	0.0	60.738	0.0	60.738	485.904
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	14.512	0.0	14.537	116.296
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.054	5.938	0.0	5.993	47.944
Polyunsaturated (g)	0.015	0.859	0.0	0.874	6.992