Receta Heath Pretzel Sticks - Detailed Nutritional Facts
Amount Per Serving
55 servings in recipe |
chocolate
4.12g |
pretzel
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.53 | 0.62 | 1.15 | 63.25 |
Total Fat (g) | 2.16 | 0.16 | 2.31 | 127.05 |
Carbohydrates (g) | 1.23 | 4.75 | 5.98 | 328.9 |
Ash (g) | 0.15 | 0.23 | 0.38 | 20.9 |
Calories (kcal) | 20.659 | 22.68 | 43.339 | 2383.645 |
Starch (g) | n/a | 4.28 | 4.28 | 235.4 |
Sucrose (g) | n/a | 0.01 | 0.01 | 0.55 |
Glucose (dextrose) (g) | n/a | 0.04 | 0.04 | 2.2 |
Fructose (g) | n/a | 0.01 | 0.01 | 0.55 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.09 | 0.09 | 4.95 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.06 | 0.21 | 0.26 | 14.3 |
Caffeine (mg) | 3.299 | 0.0 | 3.299 | 181.445 |
Theobromine (mg) | 53.484 | 0.0 | 53.484 | 2941.62 |
Sugars (g) | 0.04 | 0.17 | 0.2 | 11.0 |
Galactose (g) | n/a | 0.01 | 0.01 | 0.55 |
Dietary Fiber (g) | 0.7 | 0.2 | 0.9 | 49.5 |
Calcium (mg) | 4.165 | 1.08 | 5.245 | 288.475 |
Iron (mg) | 0.72 | 0.31 | 1.03 | 56.65 |
Magnesium (mg) | 13.484 | 1.74 | 15.224 | 837.32 |
Phosphorus (mg) | 16.495 | 6.78 | 23.275 | 1280.125 |
Potassium (mg) | 34.226 | 8.16 | 42.386 | 2331.23 |
Sodium (mg) | 0.99 | 81.42 | 82.41 | 4532.55 |
Zinc (mg) | 0.4 | 0.09 | 0.48 | 26.4 |
Copper (mg) | 0.133 | 0.01 | 0.143 | 7.865 |
Manganese (mg) | 0.172 | 0.056 | 0.228 | 12.54 |
Selenium (mcg) | 0.3 | 0.4 | 0.7 | 38.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.02 | 0.02 | 0.04 | 2.2 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.567 | 0.54 | 2.107 | 115.885 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.24 | 0.01 | 0.25 | 13.75 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.006 | 0.031 | 0.037 | 2.035 |
Riboflavin (mg) | 0.004 | 0.019 | 0.023 | 1.265 |
Niacin (mg) | 0.056 | 0.308 | 0.364 | 20.02 |
Pantothenic acid (mg) | 0.007 | 0.02 | 0.027 | 1.485 |
Vitamin B-6 (mg) | 0.001 | 0.002 | 0.004 | 0.22 |
Folate (mcg) | 1.155 | 11.16 | 12.315 | 677.325 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.9 | 1.8 | 3.7 | 203.5 |
Folic acid (mcg) | 0.0 | 8.52 | 8.52 | 468.6 |
Tryptophan (g) | 0.005 | 0.006 | 0.011 | 0.605 |
Threonine (g) | 0.015 | 0.015 | 0.03 | 1.65 |
Isoleucine (g) | 0.017 | 0.025 | 0.042 | 2.31 |
Leucine (g) | 0.029 | 0.046 | 0.074 | 4.07 |
Lysine (g) | 0.019 | 0.016 | 0.035 | 1.925 |
Methionine (g) | 0.006 | 0.011 | 0.017 | 0.935 |
Cystine (g) | 0.009 | 0.01 | 0.02 | 1.1 |
Phenylalanine (g) | 0.022 | 0.031 | 0.053 | 2.915 |
Tyrosine (g) | 0.018 | 0.019 | 0.037 | 2.035 |
Valine (g) | 0.027 | 0.029 | 0.056 | 3.08 |
Arginine (g) | 0.034 | 0.022 | 0.055 | 3.025 |
Histidine (g) | 0.009 | 0.013 | 0.022 | 1.21 |
Alanine (g) | 0.02 | 0.02 | 0.04 | 2.2 |
Aspartic acid (g) | 0.052 | 0.036 | 0.088 | 4.84 |
Glutamic acid (g) | 0.077 | 0.219 | 0.296 | 16.28 |
Glycine (g) | 0.021 | 0.025 | 0.046 | 2.53 |
Proline (g) | 0.036 | 0.072 | 0.108 | 5.94 |
Serine (g) | 0.022 | 0.032 | 0.054 | 2.97 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.334 | 0.03 | 1.364 | 75.02 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.664 | 0.073 | 0.738 | 40.59 |
Polyunsaturated (g) | 0.064 | 0.067 | 0.131 | 7.205 |