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Receta Heavenly Bourboned Pork Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb pork loin Juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
1.72g 		flour
0.33g 		paprika
0.26g 		salt
0.38g 		parsley
0.9g 		bourbon
14.0g 		bay leaf
0.5g 		clove
0.06g 		onion
7.87g 		apples
81.9g 		prunes
8.27g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.04 0.0 0.03 0.0 0.04 0.0 0.09 0.21 0.18 0.0 0.62 4.96
Total Fat (g) 0.0 0.0 0.03 0.0 0.01 0.0 0.04 0.01 0.01 0.14 0.03 0.0 0.28 2.24
Carbohydrates (g) 1.69 0.25 0.15 0.0 0.06 0.01 0.37 0.04 0.74 11.31 5.28 1.05 20.94 167.52
Ash (g) 0.01 0.0 0.02 0.37 0.02 n/a 0.02 0.0 0.03 0.16 0.22 0.0 0.84 6.72
Calories (kcal) 6.531 1.183 0.759 0.0 0.325 35.0 1.565 0.202 3.15 42.588 19.836 4.064 115.202 921.616
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 0.42 n/a 0.46 3.68
Sucrose (g) 1.63 n/a 0.0 n/a n/a n/a n/a 0.0 0.08 1.7 0.01 n/a 3.41 27.28
Glucose (dextrose) (g) 0.02 n/a 0.01 n/a n/a n/a n/a 0.0 0.16 1.99 2.1 n/a 4.28 34.24
Fructose (g) 0.02 n/a 0.02 n/a n/a n/a n/a 0.0 0.1 4.83 1.03 n/a 6.0 48.0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 40.0
Water (g) 0.02 0.04 0.03 0.0 0.79 8.95 0.03 0.0 7.02 70.07 2.56 0.0 89.5 716.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.67 0.0 0.03 0.0 0.01 0.0 n/a 0.0 0.33 8.51 3.15 1.05 14.75 118.0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 2.0 0.6 0.0 3.0 24.0
Calcium (mg) 1.427 0.049 0.465 0.09 1.245 0.0 4.17 0.404 1.811 4.914 3.554 0.011 18.139 145.112
Iron (mg) 0.01 0.02 0.06 0.0 0.06 0.01 0.22 0.01 0.02 0.1 0.08 0.0 0.56 4.48
Magnesium (mg) 0.155 0.072 0.486 0.004 0.451 0.0 0.6 0.165 0.787 4.095 3.389 0.0 10.203 81.624
Phosphorus (mg) 0.069 0.351 0.906 0.0 0.523 0.56 0.565 0.066 2.284 9.009 5.703 0.0 20.035 160.28
Potassium (mg) 2.286 0.348 6.153 0.03 5.0 0.28 2.645 0.689 11.497 87.633 60.5 0.021 177.082 1416.656
Sodium (mg) 0.481 0.007 0.089 145.343 0.505 0.14 0.115 0.152 0.315 0.819 0.165 0.0 148.131 1185.048
Zinc (mg) 0.0 0.0 0.01 0.0 0.01 0.01 0.02 0.0 0.01 0.03 0.04 0.0 0.13 1.04
Copper (mg) 0.001 0.0 0.002 0.0 0.001 0.003 0.002 0.0 0.003 0.025 0.023 0.0 0.06 0.48
Manganese (mg) 0.001 0.002 0.002 0.0 0.001 n/a 0.041 0.019 0.01 0.033 0.025 0.0 0.135 1.08
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 0.0 0.0 138.429 0.0 76.027 n/a 30.925 0.331 0.157 44.226 64.55 0.0 354.645 2837.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.922 0.0 3.8 0.0 1.545 0.017 0.0 2.457 3.223 0.0 17.964 143.712
Beta Carotene (mcg) 0.0 0.0 72.657 0.0 45.612 0.0 n/a 0.053 0.079 22.113 32.564 0.0 173.078 1384.624
Vitamin E (mg) 0.0 0.0 0.08 0.0 0.01 0.0 n/a 0.01 0.0 0.15 0.04 0.0 0.28 2.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.059 34.537 0.0 50.188 0.0 n/a 0.0 0.315 23.751 12.232 0.0 121.082 968.656
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 1.2 0.0 0.2 0.1 0.6 3.8 0.0 0.0 6.1 48.8
Thiamin (mg) 0.0 0.003 0.002 0.0 0.001 0.001 0.0 0.0 0.004 0.016 0.004 0.0 0.031 0.248
Riboflavin (mg) 0.0 0.002 0.005 0.0 0.001 0.0 0.002 0.0 0.002 0.025 0.016 0.0 0.052 0.416
Niacin (mg) 0.002 0.019 0.04 0.0 0.012 0.001 0.01 0.001 0.009 0.074 0.155 0.0 0.324 2.592
Pantothenic acid (mg) 0.002 0.001 0.005 0.0 0.004 n/a n/a n/a 0.009 0.049 0.035 0.0 0.105 0.84
Vitamin B-6 (mg) 0.001 0.0 0.011 0.0 0.001 0.0 0.009 0.0 0.009 0.033 0.017 0.0 0.081 0.648
Folate (mcg) 0.017 0.595 0.278 0.0 1.372 0.0 0.9 0.058 1.496 2.457 0.331 0.0 7.504 60.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.5 2.8 0.8 0.0 4.4 35.2
Folic acid (mcg) 0.0 0.501 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.501 4.008
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.001 0.0 0.002 n/a 0.004 0.032
Threonine (g) n/a 0.001 n/a 0.0 0.001 n/a n/a n/a 0.002 0.008 0.004 n/a 0.016 0.128
Isoleucine (g) n/a 0.001 n/a 0.0 0.001 n/a n/a n/a 0.001 0.008 0.003 n/a 0.015 0.12
Leucine (g) n/a 0.002 n/a 0.0 0.002 n/a n/a n/a 0.002 0.008 0.006 n/a 0.02 0.16
Lysine (g) n/a 0.001 n/a 0.0 0.002 n/a n/a n/a 0.003 0.008 0.004 n/a 0.018 0.144
Methionine (g) n/a 0.001 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.002 n/a 0.003 0.024
Cystine (g) n/a 0.001 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.001 n/a 0.002 0.016
Phenylalanine (g) n/a 0.002 n/a 0.0 0.001 n/a n/a n/a 0.002 0.008 0.008 n/a 0.022 0.176
Tyrosine (g) n/a 0.001 n/a 0.0 0.001 n/a n/a n/a 0.001 0.0 0.002 n/a 0.004 0.032
Valine (g) n/a 0.001 n/a 0.0 0.002 n/a n/a n/a 0.002 0.008 0.005 n/a 0.018 0.144
Arginine (g) n/a 0.001 n/a 0.0 0.001 n/a n/a n/a 0.008 0.008 0.003 n/a 0.022 0.176
Histidine (g) n/a 0.001 n/a 0.0 0.001 n/a n/a n/a 0.001 0.008 0.002 n/a 0.013 0.104
Alanine (g) n/a 0.001 n/a 0.0 0.002 n/a n/a n/a 0.002 0.008 0.006 n/a 0.018 0.144
Aspartic acid (g) n/a 0.001 n/a 0.0 0.003 n/a n/a n/a 0.007 0.057 0.066 n/a 0.135 1.08
Glutamic acid (g) n/a 0.011 n/a 0.0 0.002 n/a n/a n/a 0.02 0.025 0.009 n/a 0.068 0.544
Glycine (g) n/a 0.001 n/a 0.0 0.001 n/a n/a n/a 0.002 0.008 0.004 n/a 0.017 0.136
Proline (g) n/a 0.004 n/a 0.0 0.002 n/a n/a n/a 0.001 0.008 0.011 n/a 0.026 0.208
Serine (g) n/a 0.002 n/a 0.0 0.001 n/a n/a n/a 0.002 0.008 0.005 n/a 0.018 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.006 0.0 0.001 0.0 0.011 0.003 0.003 0.025 0.007 0.0 0.057 0.456
Phytosterols (mg) n/a n/a 0.459 0.0 0.045 n/a n/a 0.16 1.181 9.828 n/a n/a 11.674 93.392
Monounsaturated Fat (g) 0.0 0.0 0.003 0.0 0.003 0.0 0.008 0.001 0.001 0.008 0.004 0.0 0.028 0.224
Polyunsaturated (g) 0.0 0.001 0.022 0.0 0.001 0.0 0.011 0.004 0.002 0.041 0.005 0.0 0.088 0.704