Receta Heavenly Chicken Lasagna - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butter
1.78g |
onion
8.44g |
cream of chicken soup
38.13g |
count
3.38g |
pimiento
0.65g |
mushrooms
2.18g |
wine
9.83g |
basil
0.04g |
spinach
35.5g |
cottage cheese
26.25g |
ricotta cheese
30.75g |
parmesan cheese
6.25g |
egg
6.16g |
lasagna noodles
0.0g |
chicken
50.27g |
cheddar cheese
42.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.09 | 0.91 | 0.11 | 0.14 | 0.07 | 0.01 | 0.0 | 1.29 | 2.92 | 3.48 | 2.4 | 0.77 | n/a | 9.35 | 10.55 | 32.12 | 256.96 |
Total Fat (g) | 1.44 | 0.01 | 2.2 | 0.11 | 0.2 | 0.01 | 0.0 | 0.0 | 0.2 | 1.13 | 3.21 | 1.79 | 0.61 | n/a | 7.57 | 14.04 | 32.53 | 260.24 |
Carbohydrates (g) | 0.0 | 0.79 | 2.73 | 2.98 | 0.01 | 0.07 | 0.27 | 0.0 | 1.49 | 0.89 | 1.26 | 0.25 | 0.05 | n/a | 0.0 | 0.54 | 11.34 | 90.72 |
Ash (g) | 0.04 | 0.03 | 0.74 | n/a | n/a | 0.02 | 0.02 | 0.0 | 0.51 | 0.37 | n/a | 0.5 | 0.05 | n/a | 0.4 | 1.67 | 4.35 | 34.8 |
Calories (kcal) | 12.727 | 3.375 | 34.313 | 13.5 | 2.438 | 0.48 | 8.162 | 0.008 | 10.295 | 25.725 | 47.97 | 26.938 | 8.809 | n/a | 108.091 | 170.771 | 473.601 | 3788.808 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.08 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.09 | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | 0.1 | 0.29 | 2.32 |
Glucose (dextrose) (g) | n/a | 0.17 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.09 | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.31 | 2.48 |
Fructose (g) | n/a | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.19 | 1.52 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.01 | 0.01 | n/a | n/a | 0.1 | 0.81 | 6.48 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | 0.06 | 0.08 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 8.0 |
Water (g) | 0.28 | 7.52 | 31.55 | 0.07 | 0.25 | 2.02 | 8.51 | 0.03 | 32.01 | 20.94 | 22.47 | 1.3 | 4.67 | n/a | 33.18 | 15.57 | 180.38 | 1443.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.101 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.101 | 0.808 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 3.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.206 | 25.648 |
Sugars (g) | 0.0 | 0.36 | 0.21 | 1.46 | 0.0 | 0.04 | 0.08 | 0.0 | 0.23 | 0.7 | 0.09 | 0.06 | 0.05 | n/a | 0.0 | 0.22 | 3.49 | 27.92 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 10.4 |
Calcium (mg) | 0.426 | 1.941 | 5.338 | 11.239 | 3.991 | 0.065 | 0.787 | 0.062 | 45.795 | 21.788 | 73.8 | 69.313 | 3.265 | n/a | 5.53 | 305.524 | 548.862 | 4390.896 |
Iron (mg) | 0.0 | 0.02 | 0.4 | 0.51 | 0.0 | 0.01 | 0.04 | 0.0 | 0.67 | 0.02 | 0.13 | 0.06 | 0.11 | n/a | 0.45 | 0.29 | 2.7 | 21.6 |
Magnesium (mg) | 0.036 | 0.844 | 1.525 | 1.046 | 0.143 | 0.196 | 1.082 | 0.023 | 26.625 | 2.1 | 3.998 | 2.375 | 0.739 | n/a | 10.055 | 11.865 | 62.651 | 501.208 |
Phosphorus (mg) | 0.426 | 2.447 | 11.819 | 2.261 | 4.836 | 1.877 | 1.967 | 0.02 | 17.395 | 41.738 | 52.275 | 45.563 | 11.766 | n/a | 73.904 | 216.96 | 485.252 | 3882.016 |
Potassium (mg) | 0.426 | 12.319 | 18.681 | 6.176 | 1.053 | 6.94 | 9.735 | 0.104 | 122.83 | 27.3 | 35.363 | 7.813 | 8.254 | n/a | 95.02 | 41.528 | 393.541 | 3148.328 |
Sodium (mg) | 10.224 | 0.338 | 249.719 | 21.364 | 9.282 | 0.109 | 0.492 | 0.001 | 26.27 | 95.55 | 31.98 | 95.563 | 8.624 | n/a | 35.192 | 263.149 | 847.856 | 6782.848 |
Zinc (mg) | 0.0 | 0.01 | 0.11 | 0.42 | 0.02 | 0.01 | 0.01 | 0.0 | 0.2 | 0.11 | 0.38 | 0.24 | 0.07 | n/a | 0.66 | 1.32 | 3.57 | 28.56 |
Copper (mg) | 0.0 | 0.003 | 0.05 | 0.004 | 0.0 | 0.007 | 0.001 | 0.0 | 0.05 | 0.008 | 0.009 | 0.015 | 0.006 | n/a | 0.025 | 0.013 | 0.191 | 1.528 |
Manganese (mg) | 0.0 | 0.011 | 0.027 | n/a | n/a | 0.001 | 0.012 | 0.0 | 0.249 | 0.0 | n/a | 0.006 | 0.002 | n/a | 0.01 | 0.004 | 0.322 | 2.576 |
Selenium (mcg) | 0.0 | 0.0 | 0.7 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 2.1 | 2.5 | 4.8 | 1.1 | 2.0 | n/a | 7.2 | 5.9 | 27.0 | 216.0 |
Vitamin A, IU (IU) | 44.357 | 0.169 | 69.388 | n/a | n/a | 0.0 | 0.0 | 1.857 | 4162.73 | 36.75 | n/a | 27.625 | 29.999 | n/a | 70.385 | 424.598 | 4867.857 | 38942.856 |
Retinol (mcg) | 11.91 | 0.0 | 15.631 | 0.0 | 1.502 | 0.0 | 0.0 | 0.0 | 0.0 | 9.45 | 34.133 | 7.313 | 8.562 | n/a | 20.613 | 109.328 | 218.441 | 1747.528 |
Vitamin A, RAE (mcg_RAE) | 12.141 | 0.0 | 16.394 | 0.068 | 1.586 | 0.0 | 0.0 | 0.093 | 208.03 | 9.713 | 35.055 | 7.5 | 8.624 | n/a | 21.115 | 112.294 | 432.612 | 3460.896 |
Beta Carotene (mcg) | 2.805 | 0.084 | 10.675 | 0.743 | 0.975 | 0.0 | 0.0 | 1.106 | 2497.425 | 3.15 | 7.995 | 1.938 | 0.616 | n/a | 0.0 | 36.019 | 2563.53 | 20508.24 |
Vitamin E (mg) | 0.04 | 0.0 | 0.21 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 0.02 | 0.03 | 0.02 | 0.06 | n/a | 0.15 | 0.12 | 1.7 | 13.6 |
Vitamin D (IU) | 0.994 | n/a | n/a | n/a | n/a | 0.393 | n/a | n/a | n/a | n/a | n/a | n/a | 2.156 | n/a | n/a | 5.085 | 8.628 | 69.024 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.338 | 0.381 | 11.34 | 0.117 | 0.0 | 0.0 | 1.989 | 4491.105 | 0.0 | 0.0 | 0.0 | 20.39 | n/a | 0.0 | 0.0 | 4525.659 | 36205.272 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 4.2 | 33.6 |
Thiamin (mg) | 0.0 | 0.004 | 0.004 | 0.042 | 0.0 | 0.002 | 0.001 | 0.0 | 0.032 | 0.008 | 0.006 | 0.002 | 0.004 | n/a | 0.03 | 0.013 | 0.148 | 1.184 |
Riboflavin (mg) | 0.001 | 0.003 | 0.019 | 0.048 | 0.002 | 0.009 | 0.002 | 0.0 | 0.078 | 0.042 | 0.058 | 0.031 | 0.03 | n/a | 0.06 | 0.161 | 0.543 | 4.344 |
Niacin (mg) | 0.001 | 0.01 | 0.149 | 0.563 | 0.001 | 0.079 | 0.017 | 0.0 | 0.181 | 0.026 | 0.028 | 0.007 | 0.004 | n/a | 3.419 | 0.034 | 4.517 | 36.136 |
Pantothenic acid (mg) | 0.002 | 0.01 | 0.072 | n/a | n/a | 0.033 | 0.004 | 0.0 | 0.032 | 0.147 | n/a | 0.021 | 0.089 | n/a | 0.458 | 0.174 | 1.041 | 8.328 |
Vitamin B-6 (mg) | 0.0 | 0.01 | 0.0 | 0.056 | 0.0 | 0.002 | 0.005 | 0.0 | 0.06 | 0.013 | 0.009 | 0.003 | 0.009 | n/a | 0.176 | 0.03 | 0.374 | 2.992 |
Folate (mcg) | 0.053 | 1.603 | 0.763 | 11.239 | 0.052 | 0.349 | 0.098 | 0.024 | 51.475 | 3.15 | 3.69 | 0.625 | 2.895 | n/a | 3.016 | 7.628 | 86.66 | 693.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.1 | 0.14 | 0.08 | n/a | 0.16 | 0.35 | 1.12 | 8.96 |
Choline (mg) | 0.3 | 0.5 | 3.9 | 0.4 | 0.2 | 0.4 | 0.5 | 0.0 | 7.8 | 4.8 | 5.2 | 1.0 | 15.5 | n/a | 30.0 | 7.0 | 77.6 | 620.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 10.598 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10.598 | 84.784 |
Tryptophan (g) | 0.0 | 0.001 | 0.011 | n/a | n/a | 0.001 | n/a | 0.0 | 0.036 | 0.039 | n/a | 0.033 | 0.01 | n/a | 0.106 | 0.136 | 0.372 | 2.976 |
Threonine (g) | 0.001 | 0.002 | 0.038 | n/a | n/a | 0.002 | n/a | 0.0 | 0.078 | 0.131 | n/a | 0.091 | 0.034 | n/a | 0.387 | 0.377 | 1.142 | 9.136 |
Isoleucine (g) | 0.001 | 0.001 | 0.053 | n/a | n/a | 0.002 | n/a | 0.0 | 0.046 | 0.155 | n/a | 0.123 | 0.041 | n/a | 0.463 | 0.657 | 1.542 | 12.336 |
Leucine (g) | 0.001 | 0.003 | 0.08 | n/a | n/a | 0.003 | n/a | 0.0 | 0.071 | 0.294 | n/a | 0.233 | 0.067 | n/a | 0.679 | 1.013 | 2.443 | 19.544 |
Lysine (g) | 0.001 | 0.003 | 0.065 | n/a | n/a | 0.002 | n/a | 0.0 | 0.089 | 0.244 | n/a | 0.186 | 0.056 | n/a | 0.759 | 0.877 | 2.283 | 18.264 |
Methionine (g) | 0.0 | 0.0 | 0.023 | n/a | n/a | 0.001 | n/a | 0.0 | 0.018 | 0.071 | n/a | 0.064 | 0.023 | n/a | 0.246 | 0.275 | 0.721 | 5.768 |
Cystine (g) | 0.0 | 0.0 | 0.015 | n/a | n/a | 0.0 | n/a | 0.0 | 0.011 | 0.018 | n/a | 0.008 | 0.017 | n/a | 0.126 | 0.055 | 0.25 | 2.0 |
Phenylalanine (g) | 0.001 | 0.003 | 0.046 | n/a | n/a | 0.002 | n/a | 0.0 | 0.075 | 0.152 | n/a | 0.13 | 0.042 | n/a | 0.362 | 0.555 | 1.367 | 10.936 |
Tyrosine (g) | 0.001 | 0.001 | 0.034 | n/a | n/a | 0.001 | n/a | 0.0 | 0.078 | 0.158 | n/a | 0.146 | 0.031 | n/a | 0.302 | 0.509 | 1.259 | 10.072 |
Valine (g) | 0.001 | 0.002 | 0.053 | n/a | n/a | 0.005 | n/a | 0.0 | 0.064 | 0.197 | n/a | 0.158 | 0.053 | n/a | 0.452 | 0.703 | 1.688 | 13.504 |
Arginine (g) | 0.001 | 0.008 | 0.05 | n/a | n/a | 0.002 | n/a | 0.0 | 0.17 | 0.131 | n/a | 0.098 | 0.051 | n/a | 0.588 | 0.398 | 1.497 | 11.976 |
Histidine (g) | 0.0 | 0.001 | 0.027 | n/a | n/a | 0.001 | n/a | 0.0 | 0.018 | 0.087 | n/a | 0.068 | 0.019 | n/a | 0.271 | 0.369 | 0.861 | 6.888 |
Alanine (g) | 0.001 | 0.002 | 0.046 | n/a | n/a | 0.004 | n/a | 0.0 | 0.078 | 0.1 | n/a | 0.073 | 0.046 | n/a | 0.548 | 0.297 | 1.193 | 9.544 |
Aspartic acid (g) | 0.001 | 0.008 | 0.072 | n/a | n/a | 0.004 | n/a | 0.0 | 0.153 | 0.239 | n/a | 0.167 | 0.082 | n/a | 0.835 | 0.678 | 2.238 | 17.904 |
Glutamic acid (g) | 0.003 | 0.022 | 0.236 | n/a | n/a | 0.007 | n/a | 0.0 | 0.181 | 0.683 | n/a | 0.544 | 0.103 | n/a | 1.362 | 2.581 | 5.723 | 45.784 |
Glycine (g) | 0.0 | 0.003 | 0.042 | n/a | n/a | 0.002 | n/a | 0.0 | 0.078 | 0.058 | n/a | 0.048 | 0.026 | n/a | 0.613 | 0.182 | 1.052 | 8.416 |
Proline (g) | 0.001 | 0.001 | 0.08 | n/a | n/a | 0.002 | n/a | 0.0 | 0.071 | 0.323 | n/a | 0.289 | 0.031 | n/a | 0.458 | 1.191 | 2.446 | 19.568 |
Serine (g) | 0.001 | 0.002 | 0.046 | n/a | n/a | 0.002 | n/a | 0.0 | 0.06 | 0.168 | n/a | 0.143 | 0.06 | n/a | 0.332 | 0.619 | 1.432 | 11.456 |
Cholesterol (mg) | 3.816 | 0.0 | 3.05 | 0.0 | 0.611 | 0.0 | 0.0 | 0.0 | 0.0 | 4.463 | 12.608 | 5.5 | 26.057 | n/a | 37.706 | 44.494 | 138.304 | 1106.432 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.912 | 0.003 | 0.61 | 0.023 | 0.128 | 0.001 | 0.0 | 0.0 | 0.014 | 0.452 | 2.033 | 1.081 | 0.191 | n/a | 2.167 | 8.937 | 16.551 | 132.408 |
Phytosterols (mg) | n/a | 1.266 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.266 | 10.128 |
Monounsaturated Fat (g) | 0.373 | 0.001 | 0.782 | 0.055 | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.205 | 0.913 | 0.524 | 0.235 | n/a | 3.137 | 3.979 | 10.261 | 82.088 |
Polyunsaturated (g) | 0.054 | 0.002 | 0.4 | 0.024 | 0.006 | 0.003 | 0.0 | 0.0 | 0.028 | 0.032 | 0.098 | 0.073 | 0.084 | n/a | 1.624 | 0.398 | 2.827 | 22.616 |