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Receta Heavenly Heath Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 sm Chocolate Instant pudding, prepa
2 lrg containers Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate cake
28.32g 		chocolate
0.0g 		whip
0.0g 		heath
2.6g 		Total Per Serving Total for Recipe
Protein (g) 1.67 n/a n/a 0.1 1.77 1.77
Total Fat (g) 4.42 n/a n/a 0.79 5.21 5.21
Carbohydrates (g) 20.67 n/a n/a 1.65 22.32 22.32
Ash (g) 0.54 n/a n/a 0.03 0.57 0.57
Calories (kcal) 121.21 n/a n/a 13.78 134.99 134.99
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.88 n/a n/a 0.02 0.9 0.9
Caffeine (mg) 3.115 n/a n/a 0.0 3.115 3.115
Theobromine (mg) 100.819 n/a n/a n/a 100.819 100.819
Sugars (g) 10.85 n/a n/a 1.56 12.41 12.41
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 n/a n/a 0.1 0.7 0.7
Calcium (mg) 42.48 n/a n/a 2.236 44.716 44.716
Iron (mg) 1.27 n/a n/a 0.02 1.29 1.29
Magnesium (mg) 13.31 n/a n/a 0.156 13.466 13.466
Phosphorus (mg) 76.464 n/a n/a 1.846 78.31 78.31
Potassium (mg) 93.456 n/a n/a 5.46 98.916 98.916
Sodium (mg) 233.64 n/a n/a 6.37 240.01 240.01
Zinc (mg) 0.23 n/a n/a 0.0 0.23 0.23
Copper (mg) 0.113 n/a n/a 0.001 0.114 0.114
Manganese (mg) 0.062 n/a n/a 0.0 0.062 0.062
Selenium (mcg) 3.5 n/a n/a 0.0 3.5 3.5
Vitamin A, IU (IU) 0.85 n/a n/a 6.032 6.882 6.882
Retinol (mcg) 0.283 n/a n/a n/a 0.283 0.283
Vitamin A, RAE (mcg_RAE) 0.283 n/a n/a n/a 0.283 0.283
Beta Carotene (mcg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin E (mg) 0.31 n/a n/a n/a 0.31 0.31
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.115 n/a n/a n/a 3.115 3.115
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.048 n/a n/a 0.001 0.049 0.049
Riboflavin (mg) 0.045 n/a n/a 0.003 0.048 0.048
Niacin (mg) 0.453 n/a n/a 0.002 0.455 0.455
Pantothenic acid (mg) 0.04 n/a n/a 0.0 0.04 0.04
Vitamin B-6 (mg) 0.011 n/a n/a 0.0 0.011 0.011
Folate (mcg) 17.558 n/a n/a 0.026 17.584 17.584
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 1.2 n/a n/a n/a 1.2 1.2
Folic acid (mcg) 13.31 n/a n/a n/a 13.31 13.31
Tryptophan (g) 0.023 n/a n/a n/a 0.023 0.023
Threonine (g) 0.057 n/a n/a n/a 0.057 0.057
Isoleucine (g) 0.065 n/a n/a n/a 0.065 0.065
Leucine (g) 0.113 n/a n/a n/a 0.113 0.113
Lysine (g) 0.065 n/a n/a n/a 0.065 0.065
Methionine (g) 0.025 n/a n/a n/a 0.025 0.025
Cystine (g) 0.028 n/a n/a n/a 0.028 0.028
Phenylalanine (g) 0.085 n/a n/a n/a 0.085 0.085
Tyrosine (g) 0.057 n/a n/a n/a 0.057 0.057
Valine (g) 0.082 n/a n/a n/a 0.082 0.082
Arginine (g) 0.088 n/a n/a n/a 0.088 0.088
Histidine (g) 0.037 n/a n/a n/a 0.037 0.037
Alanine (g) 0.065 n/a n/a n/a 0.065 0.065
Aspartic acid (g) 0.125 n/a n/a n/a 0.125 0.125
Glutamic acid (g) 0.425 n/a n/a n/a 0.425 0.425
Glycine (g) 0.068 n/a n/a n/a 0.068 0.068
Proline (g) 0.139 n/a n/a n/a 0.139 0.139
Serine (g) 0.082 n/a n/a n/a 0.082 0.082
Cholesterol (mg) 0.0 n/a n/a 0.494 0.494 0.494
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.923 n/a n/a 0.406 1.329 1.329
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.787 n/a n/a 0.229 2.016 2.016
Polyunsaturated (g) 1.427 n/a n/a 0.066 1.494 1.494