Receta Heavenly Herb Monkey Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 loaves (1 pound each) frozen white bread dough, thawed according to package directions (usually sold in a 3 pound package)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	butter 2.84g	garlic 0.52g	parsley 0.72g	basil 0.07g	oregano 0.05g	thyme 0.05g	parmesan cheese 1.0g	sesame 1.36g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.03	0.02	0.01	0.01	0.0	0.38	0.0	0.48	4.8
Total Fat (g)	2.3	0.0	0.01	0.0	0.01	0.0	0.29	1.36	3.97	39.7
Carbohydrates (g)	0.0	0.17	0.05	0.04	0.03	0.03	0.04	0.0	0.37	3.7
Ash (g)	0.06	0.01	0.02	0.01	0.0	0.01	0.08	n/a	0.18	1.8
Calories (kcal)	20.363	0.778	0.26	0.176	0.153	0.138	4.31	12.022	38.2	382.0
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.45	0.31	0.63	0.0	0.0	0.0	0.21	0.0	1.61	16.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.01	0.0	0.0	0.0	0.01	0.0	0.03	0.3
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.0
Calcium (mg)	0.682	0.945	0.996	1.479	0.788	0.945	11.09	0.0	16.925	169.25
Iron (mg)	0.0	0.01	0.04	0.03	0.02	0.06	0.01	0.0	0.18	1.8
Magnesium (mg)	0.057	0.131	0.361	0.295	0.135	0.11	0.38	0.0	1.469	14.69
Phosphorus (mg)	0.682	0.799	0.419	0.343	0.1	0.101	7.29	0.0	9.733	97.33
Potassium (mg)	0.682	2.093	4.0	2.403	0.835	0.407	1.25	0.0	11.669	116.69
Sodium (mg)	16.358	0.089	0.404	0.024	0.008	0.028	15.29	0.0	32.2	322.0
Zinc (mg)	0.0	0.01	0.01	0.0	0.0	0.0	0.04	0.0	0.06	0.6
Copper (mg)	0.0	0.002	0.001	0.001	0.0	0.0	0.002	0.0	0.007	0.07
Manganese (mg)	0.0	0.009	0.001	0.002	0.002	0.004	0.001	n/a	0.019	0.19
Selenium (mcg)	0.0	0.1	0.0	0.0	0.0	0.0	0.2	0.0	0.3	3.0
Vitamin A, IU (IU)	70.972	0.047	60.821	6.563	3.452	1.9	4.42	n/a	148.174	1481.74
Retinol (mcg)	19.056	0.0	0.0	0.0	0.0	0.0	1.17	0.0	20.226	202.26
Vitamin A, RAE (mcg_RAE)	19.426	0.0	3.04	0.328	0.173	0.095	1.2	0.0	24.261	242.61
Beta Carotene (mcg)	4.487	0.026	36.49	3.909	2.056	1.132	0.31	0.0	48.41	484.1
Vitamin E (mg)	0.07	0.0	0.01	0.01	0.01	0.0	0.0	0.02	0.11	1.1
Vitamin D (IU)	1.59	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.59	15.9
Lycopene (mcg)	0.0	0.0	0.0	0.275	0.0	0.0	0.0	0.0	0.275	2.75
Lutein + zeaxanthin (mcg)	0.0	0.084	40.15	0.805	0.431	0.431	0.0	0.0	41.901	419.01
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.01	0.1
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0	0.01	n/a	n/a	n/a	0.01	0.1
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	1.0	0.0	0.0	0.0	0.0	0.0	1.2	12.0
Thiamin (mg)	0.0	0.001	0.001	0.0	0.0	0.0	0.0	0.0	0.003	0.03
Riboflavin (mg)	0.001	0.001	0.001	0.0	0.0	0.0	0.005	0.0	0.008	0.08
Niacin (mg)	0.001	0.004	0.009	0.005	0.003	0.002	0.001	0.0	0.026	0.26
Pantothenic acid (mg)	0.003	0.003	0.003	n/a	n/a	n/a	0.003	n/a	0.012	0.12
Vitamin B-6 (mg)	0.0	0.006	0.001	0.002	0.001	0.0	0.001	0.0	0.01	0.1
Folate (mcg)	0.085	0.016	1.097	0.192	0.137	0.137	0.1	0.0	1.764	17.64
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.03	0.3
Choline (mg)	0.5	0.1	0.1	0.0	0.0	0.0	0.2	0.0	1.0	10.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.005	n/a	0.006	0.06
Threonine (g)	0.001	0.001	0.001	0.0	n/a	0.0	0.015	n/a	0.018	0.18
Isoleucine (g)	0.001	0.001	0.001	0.0	n/a	0.0	0.02	n/a	0.024	0.24
Leucine (g)	0.002	0.002	0.001	0.001	n/a	0.0	0.037	n/a	0.044	0.44
Lysine (g)	0.002	0.001	0.001	0.0	n/a	0.0	0.03	n/a	0.035	0.35
Methionine (g)	0.001	0.0	0.0	0.0	n/a	n/a	0.01	n/a	0.012	0.12
Cystine (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.001	n/a	0.002	0.02
Phenylalanine (g)	0.001	0.001	0.001	0.001	n/a	n/a	0.021	n/a	0.024	0.24
Tyrosine (g)	0.001	0.0	0.001	0.0	n/a	n/a	0.023	n/a	0.026	0.26
Valine (g)	0.002	0.002	0.001	0.001	n/a	0.0	0.025	n/a	0.03	0.3
Arginine (g)	0.001	0.003	0.001	0.0	n/a	n/a	0.016	n/a	0.021	0.21
Histidine (g)	0.001	0.001	0.0	0.0	n/a	n/a	0.011	n/a	0.013	0.13
Alanine (g)	0.001	0.001	0.001	0.001	n/a	n/a	0.012	n/a	0.015	0.15
Aspartic acid (g)	0.002	0.003	0.002	0.001	n/a	n/a	0.027	n/a	0.034	0.34
Glutamic acid (g)	0.005	0.004	0.002	0.001	n/a	n/a	0.087	n/a	0.099	0.99
Glycine (g)	0.001	0.001	0.001	0.0	n/a	n/a	0.008	n/a	0.011	0.11
Proline (g)	0.002	0.001	0.002	0.0	n/a	n/a	0.046	n/a	0.051	0.51
Serine (g)	0.001	0.001	0.001	0.0	n/a	n/a	0.023	n/a	0.027	0.27
Cholesterol (mg)	6.106	0.0	0.0	0.0	0.0	0.0	0.88	0.0	6.986	69.86
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.459	0.0	0.001	0.0	0.001	0.001	0.173	0.193	1.829	18.29
Phytosterols (mg)	n/a	n/a	0.036	0.074	0.102	0.082	n/a	n/a	0.293	2.93
Monounsaturated Fat (g)	0.597	0.0	0.002	0.0	0.0	0.0	0.084	0.54	1.224	12.24
Polyunsaturated (g)	0.086	0.001	0.001	0.002	0.003	0.001	0.012	0.567	0.672	6.72