Receta Heavenly Herb Monkey Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 loaves (1 pound each) frozen white bread dough, thawed according to package directions (usually sold in a 3 pound package)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
2.84g 		garlic
0.52g 		parsley
0.72g 		basil
0.07g 		oregano
0.05g 		thyme
0.05g 		parmesan cheese
1.0g 		sesame
1.36g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.03 0.02 0.01 0.01 0.0 0.38 0.0 0.48 4.8
Total Fat (g) 2.3 0.0 0.01 0.0 0.01 0.0 0.29 1.36 3.97 39.7
Carbohydrates (g) 0.0 0.17 0.05 0.04 0.03 0.03 0.04 0.0 0.37 3.7
Ash (g) 0.06 0.01 0.02 0.01 0.0 0.01 0.08 n/a 0.18 1.8
Calories (kcal) 20.363 0.778 0.26 0.176 0.153 0.138 4.31 12.022 38.2 382.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.45 0.31 0.63 0.0 0.0 0.0 0.21 0.0 1.61 16.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.0 0.0 0.0 0.01 0.0 0.03 0.3
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 0.682 0.945 0.996 1.479 0.788 0.945 11.09 0.0 16.925 169.25
Iron (mg) 0.0 0.01 0.04 0.03 0.02 0.06 0.01 0.0 0.18 1.8
Magnesium (mg) 0.057 0.131 0.361 0.295 0.135 0.11 0.38 0.0 1.469 14.69
Phosphorus (mg) 0.682 0.799 0.419 0.343 0.1 0.101 7.29 0.0 9.733 97.33
Potassium (mg) 0.682 2.093 4.0 2.403 0.835 0.407 1.25 0.0 11.669 116.69
Sodium (mg) 16.358 0.089 0.404 0.024 0.008 0.028 15.29 0.0 32.2 322.0
Zinc (mg) 0.0 0.01 0.01 0.0 0.0 0.0 0.04 0.0 0.06 0.6
Copper (mg) 0.0 0.002 0.001 0.001 0.0 0.0 0.002 0.0 0.007 0.07
Manganese (mg) 0.0 0.009 0.001 0.002 0.002 0.004 0.001 n/a 0.019 0.19
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.3 3.0
Vitamin A, IU (IU) 70.972 0.047 60.821 6.563 3.452 1.9 4.42 n/a 148.174 1481.74
Retinol (mcg) 19.056 0.0 0.0 0.0 0.0 0.0 1.17 0.0 20.226 202.26
Vitamin A, RAE (mcg_RAE) 19.426 0.0 3.04 0.328 0.173 0.095 1.2 0.0 24.261 242.61
Beta Carotene (mcg) 4.487 0.026 36.49 3.909 2.056 1.132 0.31 0.0 48.41 484.1
Vitamin E (mg) 0.07 0.0 0.01 0.01 0.01 0.0 0.0 0.02 0.11 1.1
Vitamin D (IU) 1.59 n/a n/a n/a n/a n/a n/a n/a 1.59 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.275 0.0 0.0 0.0 0.0 0.275 2.75
Lutein + zeaxanthin (mcg) 0.0 0.084 40.15 0.805 0.431 0.431 0.0 0.0 41.901 419.01
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 1.0 0.0 0.0 0.0 0.0 0.0 1.2 12.0
Thiamin (mg) 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.003 0.03
Riboflavin (mg) 0.001 0.001 0.001 0.0 0.0 0.0 0.005 0.0 0.008 0.08
Niacin (mg) 0.001 0.004 0.009 0.005 0.003 0.002 0.001 0.0 0.026 0.26
Pantothenic acid (mg) 0.003 0.003 0.003 n/a n/a n/a 0.003 n/a 0.012 0.12
Vitamin B-6 (mg) 0.0 0.006 0.001 0.002 0.001 0.0 0.001 0.0 0.01 0.1
Folate (mcg) 0.085 0.016 1.097 0.192 0.137 0.137 0.1 0.0 1.764 17.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.03 0.3
Choline (mg) 0.5 0.1 0.1 0.0 0.0 0.0 0.2 0.0 1.0 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.005 n/a 0.006 0.06
Threonine (g) 0.001 0.001 0.001 0.0 n/a 0.0 0.015 n/a 0.018 0.18
Isoleucine (g) 0.001 0.001 0.001 0.0 n/a 0.0 0.02 n/a 0.024 0.24
Leucine (g) 0.002 0.002 0.001 0.001 n/a 0.0 0.037 n/a 0.044 0.44
Lysine (g) 0.002 0.001 0.001 0.0 n/a 0.0 0.03 n/a 0.035 0.35
Methionine (g) 0.001 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.012 0.12
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.001 n/a 0.002 0.02
Phenylalanine (g) 0.001 0.001 0.001 0.001 n/a n/a 0.021 n/a 0.024 0.24
Tyrosine (g) 0.001 0.0 0.001 0.0 n/a n/a 0.023 n/a 0.026 0.26
Valine (g) 0.002 0.002 0.001 0.001 n/a 0.0 0.025 n/a 0.03 0.3
Arginine (g) 0.001 0.003 0.001 0.0 n/a n/a 0.016 n/a 0.021 0.21
Histidine (g) 0.001 0.001 0.0 0.0 n/a n/a 0.011 n/a 0.013 0.13
Alanine (g) 0.001 0.001 0.001 0.001 n/a n/a 0.012 n/a 0.015 0.15
Aspartic acid (g) 0.002 0.003 0.002 0.001 n/a n/a 0.027 n/a 0.034 0.34
Glutamic acid (g) 0.005 0.004 0.002 0.001 n/a n/a 0.087 n/a 0.099 0.99
Glycine (g) 0.001 0.001 0.001 0.0 n/a n/a 0.008 n/a 0.011 0.11
Proline (g) 0.002 0.001 0.002 0.0 n/a n/a 0.046 n/a 0.051 0.51
Serine (g) 0.001 0.001 0.001 0.0 n/a n/a 0.023 n/a 0.027 0.27
Cholesterol (mg) 6.106 0.0 0.0 0.0 0.0 0.0 0.88 0.0 6.986 69.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.459 0.0 0.001 0.0 0.001 0.001 0.173 0.193 1.829 18.29
Phytosterols (mg) n/a n/a 0.036 0.074 0.102 0.082 n/a n/a 0.293 2.93
Monounsaturated Fat (g) 0.597 0.0 0.002 0.0 0.0 0.0 0.084 0.54 1.224 12.24
Polyunsaturated (g) 0.086 0.001 0.001 0.002 0.003 0.001 0.012 0.567 0.672 6.72