Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 bocconcine (baby Mozzarella)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cherry tomatoes
11.22g 		virgin olive oil
2.25g 		seasonings
0.41g 		parsley
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.06 0.01 0.17 2.04
Total Fat (g) 0.02 2.25 0.11 0.0 2.38 28.56
Carbohydrates (g) 0.44 0.0 0.0 0.02 0.46 5.52
Ash (g) 0.06 0.0 0.01 0.01 0.07 0.84
Calories (kcal) 2.02 19.89 1.249 0.108 23.267 279.204
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.14 n/a n/a n/a 0.14 1.68
Fructose (g) 0.15 n/a n/a n/a 0.15 1.8
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.61 0.0 0.23 0.26 11.1 133.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.0 0.0 0.0 0.3 3.6
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 1.122 0.023 0.037 0.415 1.597 19.164
Iron (mg) 0.03 0.01 0.0 0.02 0.07 0.84
Magnesium (mg) 1.235 0.0 0.058 0.15 1.443 17.316
Phosphorus (mg) 2.694 0.0 0.555 0.174 3.423 41.076
Potassium (mg) 26.599 0.023 1.019 1.667 29.307 351.684
Sodium (mg) 0.561 0.045 2.613 0.168 3.388 40.656
Zinc (mg) 0.02 0.0 0.01 0.0 0.03 0.36
Copper (mg) 0.007 0.0 0.0 0.0 0.007 0.084
Manganese (mg) 0.012 0.0 0.0 0.0 0.013 0.156
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 93.49 0.0 0.308 25.342 119.141 1429.692
Retinol (mcg) 0.0 0.0 0.045 0.0 0.045 0.54
Vitamin A, RAE (mcg_RAE) 4.714 0.0 0.053 1.267 6.034 72.408
Beta Carotene (mcg) 50.393 0.0 0.045 15.204 65.642 787.704
Vitamin E (mg) 0.06 0.32 0.0 0.0 0.39 4.68
Vitamin D (IU) n/a n/a 0.214 n/a 0.214 2.568
Lycopene (mcg) 288.776 0.0 0.045 0.0 288.822 3465.864
Lutein + zeaxanthin (mcg) 13.805 0.0 0.0 16.729 30.534 366.408
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.02 0.0 0.0 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.0 0.4 1.8 21.6
Thiamin (mg) 0.004 0.0 0.001 0.0 0.006 0.072
Riboflavin (mg) 0.002 0.0 0.0 0.0 0.003 0.036
Niacin (mg) 0.066 0.0 0.019 0.004 0.089 1.068
Pantothenic acid (mg) 0.01 0.0 0.003 0.001 0.014 0.168
Vitamin B-6 (mg) 0.009 0.0 0.001 0.0 0.011 0.132
Folate (mcg) 1.684 0.0 0.004 0.457 2.145 25.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.0 0.2 0.0 1.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 0.0 0.002 0.024
Threonine (g) 0.003 0.0 0.002 0.0 0.006 0.072
Isoleucine (g) 0.002 0.0 0.003 0.0 0.005 0.06
Leucine (g) 0.003 0.0 0.004 0.001 0.008 0.096
Lysine (g) 0.003 0.0 0.005 0.001 0.009 0.108
Methionine (g) 0.001 0.0 0.001 0.0 0.003 0.036
Cystine (g) 0.001 0.0 0.001 0.0 0.002 0.024
Phenylalanine (g) 0.008 0.0 0.002 0.0 0.011 0.132
Tyrosine (g) 0.001 0.0 0.002 0.0 0.003 0.036
Valine (g) 0.002 0.0 0.003 0.001 0.006 0.072
Arginine (g) 0.002 0.0 0.004 0.0 0.006 0.072
Histidine (g) 0.001 0.0 0.002 0.0 0.004 0.048
Alanine (g) 0.003 0.0 0.004 0.001 0.008 0.096
Aspartic acid (g) 0.016 0.0 0.005 0.001 0.022 0.264
Glutamic acid (g) 0.048 0.0 0.009 0.001 0.058 0.696
Glycine (g) 0.002 0.0 0.004 0.0 0.007 0.084
Proline (g) 0.002 0.0 0.003 0.001 0.006 0.072
Serine (g) 0.003 0.0 0.002 0.0 0.006 0.072
Cholesterol (mg) 0.0 0.0 0.296 0.0 0.296 3.552
Trans Fat (g) n/a n/a 0.001 n/a 0.001 0.012
Saturated Fat (g) 0.003 0.311 0.036 0.0 0.351 4.212
Phytosterols (mg) 0.786 4.973 n/a 0.015 5.773 69.276
Monounsaturated Fat (g) 0.003 1.642 0.049 0.001 1.694 20.328
Polyunsaturated (g) 0.009 0.237 0.015 0.0 0.261 3.132