Receta Heirloom Tomato Pesto Galette - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
36.46g |
sugar
2.1g |
cornmeal
6.63g |
salt
0.25g |
butter
18.92g |
buttermilk
13.61g |
egg
7.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.77 | 0.0 | 0.48 | 0.0 | 0.16 | 0.45 | 0.92 | 5.78 | 34.68 |
Total Fat (g) | 0.36 | 0.0 | 0.12 | 0.0 | 15.34 | 0.12 | 0.73 | 16.67 | 100.02 |
Carbohydrates (g) | 27.82 | 2.1 | 5.24 | 0.0 | 0.01 | 0.65 | 0.06 | 35.88 | 215.28 |
Ash (g) | 0.17 | 0.0 | 0.04 | 0.25 | 0.4 | 0.12 | 0.06 | 1.04 | 6.24 |
Calories (kcal) | 132.708 | 8.127 | 24.446 | 0.0 | 135.633 | 5.445 | 10.487 | 316.845 | 1901.07 |
Starch (g) | n/a | n/a | 4.87 | n/a | n/a | n/a | n/a | 4.87 | 29.22 |
Sucrose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.01 | 0.06 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.02 | 0.05 | 0.3 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 | 0.12 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.35 | 0.0 | 0.75 | 0.0 | 3.0 | 12.27 | 5.56 | 25.92 | 155.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 2.1 | 0.11 | 0.0 | 0.01 | 0.65 | 0.06 | 3.03 | 18.18 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 5.469 | 0.021 | 0.199 | 0.06 | 4.54 | 15.79 | 3.887 | 29.965 | 179.79 |
Iron (mg) | 1.69 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.13 | 1.91 | 11.46 |
Magnesium (mg) | 8.021 | 0.0 | 2.319 | 0.003 | 0.378 | 1.497 | 0.88 | 13.098 | 78.588 |
Phosphorus (mg) | 39.375 | 0.0 | 6.956 | 0.0 | 4.54 | 12.114 | 14.007 | 76.992 | 461.952 |
Potassium (mg) | 39.01 | 0.042 | 10.07 | 0.02 | 4.54 | 20.554 | 9.827 | 84.063 | 504.378 |
Sodium (mg) | 0.729 | 0.0 | 0.464 | 96.895 | 108.96 | 14.292 | 10.267 | 231.607 | 1389.642 |
Zinc (mg) | 0.26 | 0.0 | 0.05 | 0.0 | 0.02 | 0.06 | 0.08 | 0.46 | 2.76 |
Copper (mg) | 0.051 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.007 | 0.065 | 0.39 |
Manganese (mg) | 0.248 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.003 | 0.263 | 1.578 |
Selenium (mcg) | 12.4 | 0.0 | 0.8 | 0.0 | 0.2 | 0.3 | 2.3 | 15.9 | 95.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 14.178 | 0.0 | 472.728 | 3.539 | 35.713 | 526.157 | 3156.942 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.953 | 10.193 | 138.077 | 828.462 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.729 | 0.0 | 129.39 | 0.953 | 10.267 | 141.338 | 848.028 |
Beta Carotene (mcg) | 0.0 | 0.0 | 6.426 | 0.0 | 29.888 | 0.136 | 0.733 | 37.184 | 223.104 |
Vitamin E (mg) | 0.02 | 0.0 | 0.01 | 0.0 | 0.44 | 0.01 | 0.07 | 0.55 | 3.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 10.593 | n/a | 2.567 | 13.16 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.563 | 0.0 | 89.769 | 0.0 | 0.0 | 0.0 | 24.273 | 120.605 | 723.63 |
Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.14 | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.04 | 0.22 | 1.32 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.288 | 0.0 | 0.009 | 0.0 | 0.002 | 0.004 | 0.005 | 0.308 | 1.848 |
Riboflavin (mg) | 0.179 | 0.0 | 0.003 | 0.0 | 0.006 | 0.02 | 0.035 | 0.244 | 1.464 |
Niacin (mg) | 2.151 | 0.0 | 0.066 | 0.0 | 0.008 | 0.008 | 0.005 | 2.238 | 13.428 |
Pantothenic acid (mg) | 0.16 | 0.0 | 0.019 | 0.0 | 0.021 | 0.038 | 0.106 | 0.343 | 2.058 |
Vitamin B-6 (mg) | 0.015 | 0.0 | 0.013 | 0.0 | 0.0 | 0.004 | 0.01 | 0.042 | 0.252 |
Folate (mcg) | 66.719 | 0.0 | 1.988 | 0.0 | 0.568 | 0.681 | 3.447 | 73.401 | 440.406 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.09 | 0.16 | 0.96 |
Choline (mg) | 3.8 | 0.0 | 0.7 | 0.0 | 3.6 | 2.2 | 18.4 | 28.7 | 172.2 |
Folic acid (mcg) | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 336.876 |
Tryptophan (g) | 0.047 | n/a | 0.003 | 0.0 | 0.002 | 0.005 | 0.012 | 0.07 | 0.42 |
Threonine (g) | 0.102 | n/a | 0.012 | 0.0 | 0.008 | 0.022 | 0.041 | 0.184 | 1.104 |
Isoleucine (g) | 0.131 | n/a | 0.017 | 0.0 | 0.009 | 0.027 | 0.049 | 0.234 | 1.404 |
Leucine (g) | 0.259 | n/a | 0.068 | 0.0 | 0.015 | 0.045 | 0.08 | 0.467 | 2.802 |
Lysine (g) | 0.084 | n/a | 0.007 | 0.0 | 0.013 | 0.038 | 0.067 | 0.209 | 1.254 |
Methionine (g) | 0.066 | n/a | 0.011 | 0.0 | 0.004 | 0.011 | 0.028 | 0.119 | 0.714 |
Cystine (g) | 0.08 | n/a | 0.011 | 0.0 | 0.002 | 0.004 | 0.02 | 0.117 | 0.702 |
Phenylalanine (g) | 0.19 | n/a | 0.025 | 0.0 | 0.008 | 0.023 | 0.05 | 0.295 | 1.77 |
Tyrosine (g) | 0.113 | n/a | 0.013 | 0.0 | 0.008 | 0.019 | 0.037 | 0.189 | 1.134 |
Valine (g) | 0.153 | n/a | 0.023 | 0.0 | 0.011 | 0.033 | 0.063 | 0.283 | 1.698 |
Arginine (g) | 0.153 | n/a | 0.016 | 0.0 | 0.006 | 0.018 | 0.06 | 0.253 | 1.518 |
Histidine (g) | 0.084 | n/a | 0.012 | 0.0 | 0.004 | 0.014 | 0.023 | 0.136 | 0.816 |
Alanine (g) | 0.12 | n/a | 0.038 | 0.0 | 0.006 | 0.016 | 0.054 | 0.234 | 1.404 |
Aspartic acid (g) | 0.16 | n/a | 0.031 | 0.0 | 0.011 | 0.035 | 0.098 | 0.336 | 2.016 |
Glutamic acid (g) | 1.269 | n/a | 0.098 | 0.0 | 0.034 | 0.087 | 0.123 | 1.611 | 9.666 |
Glycine (g) | 0.135 | n/a | 0.015 | 0.0 | 0.004 | 0.01 | 0.032 | 0.194 | 1.164 |
Proline (g) | 0.438 | n/a | 0.05 | 0.0 | 0.015 | 0.045 | 0.037 | 0.585 | 3.51 |
Serine (g) | 0.19 | n/a | 0.023 | 0.0 | 0.009 | 0.023 | 0.071 | 0.317 | 1.902 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.544 | 31.02 | 72.235 | 433.41 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | 0.0 | 0.013 | 0.0 | 9.717 | 0.075 | 0.227 | 10.091 | 60.546 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.033 | 0.0 | 0.023 | 0.0 | 3.976 | 0.034 | 0.279 | 4.346 | 26.076 |
Polyunsaturated (g) | 0.149 | 0.0 | 0.048 | 0.0 | 0.575 | 0.004 | 0.1 | 0.877 | 5.262 |