Receta Heirloom Tomato Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pounds mixed heirloom tomatoes
1 medium shallot, peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		salt
1.13g 		butter
3.55g 		onion
12.38g 		garlic
0.61g 		mayonnaise
29.88g 		basil
1.92g 		parsley
1.35g 		shallot
0.0g 		onion
1.8g 		gruyere cheese
16.5g 		cheddar cheese
16.5g 		parmesan cheese
7.81g 		pie crust
28.63g 		pepper
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.14 0.04 0.0 0.06 0.04 n/a 0.03 4.92 4.11 3.0 0.85 0.11 13.33 106.64
Total Fat (g) 0.0 2.88 0.01 0.0 23.24 0.01 0.01 n/a 0.0 5.34 5.47 2.24 7.29 0.03 46.52 372.16
Carbohydrates (g) 0.0 0.0 1.16 0.2 0.09 0.05 0.09 n/a 0.13 0.06 0.21 0.32 14.63 0.65 17.58 140.64
Ash (g) 1.12 0.07 0.04 0.01 0.12 0.03 0.03 n/a 0.01 0.71 0.65 0.63 0.35 0.04 3.82 30.56
Calories (kcal) 0.0 25.454 4.95 0.907 205.54 0.442 0.487 n/a 0.576 68.145 66.495 33.672 127.381 2.55 536.599 4292.792
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.85 n/a 12.85 102.8
Sucrose (g) n/a n/a 0.12 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.01 n/a n/a 0.17 1.36
Glucose (dextrose) (g) n/a n/a 0.24 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.26 2.08
Fructose (g) n/a n/a 0.16 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.17 1.36
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.01 n/a n/a 0.05 0.4
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.01 n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.56 11.03 0.36 6.48 1.77 1.19 n/a 1.62 5.48 6.06 1.63 5.51 0.11 41.79 334.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.52 0.01 0.09 0.01 0.01 n/a 0.04 0.06 0.09 0.07 n/a 0.01 0.9 7.2
Galactose (g) n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.3 1.1 8.8
Calcium (mg) 0.27 0.852 2.846 1.102 2.091 3.398 1.868 n/a 1.296 166.815 118.965 86.641 2.863 4.37 393.377 3147.016
Iron (mg) 0.0 0.0 0.03 0.01 0.07 0.06 0.08 n/a 0.03 0.03 0.11 0.07 0.29 0.29 1.07 8.56
Magnesium (mg) 0.011 0.071 1.238 0.152 0.299 1.229 0.677 n/a 0.36 5.94 4.62 2.969 2.29 1.94 21.795 174.36
Phosphorus (mg) 0.0 0.852 3.589 0.932 7.469 1.075 0.785 n/a 0.666 99.825 84.48 56.953 12.881 1.73 271.237 2169.896
Potassium (mg) 0.09 0.852 18.068 2.442 4.183 5.664 7.5 n/a 4.968 13.365 16.17 9.766 20.896 12.59 116.553 932.424
Sodium (mg) 436.028 20.448 0.495 0.104 145.193 0.077 0.758 n/a 0.288 55.44 102.465 119.453 117.076 0.44 998.264 7986.112
Zinc (mg) 0.0 0.0 0.02 0.01 0.04 0.02 0.01 n/a 0.01 0.64 0.51 0.3 0.06 0.01 1.64 13.12
Copper (mg) 0.0 0.0 0.005 0.002 0.0 0.007 0.002 n/a 0.001 0.005 0.005 0.019 0.014 0.011 0.072 0.576
Manganese (mg) 0.001 0.0 0.016 0.01 n/a 0.022 0.002 n/a 0.003 0.003 0.002 0.007 0.052 0.056 0.174 1.392
Selenium (mcg) 0.0 0.0 0.1 0.1 0.5 0.0 0.0 n/a 0.0 2.4 2.3 1.4 1.1 0.0 7.9 63.2
Vitamin A, IU (IU) 0.0 88.715 0.248 0.055 0.0 101.28 114.04 n/a 17.946 156.42 165.33 34.531 n/a 2.99 681.554 5452.432
Retinol (mcg) 0.0 23.821 0.0 0.0 0.0 0.0 0.0 n/a 0.0 44.22 42.57 9.141 n/a 0.0 119.751 958.008
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.0 0.0 0.0 5.069 5.699 n/a 0.9 44.715 43.725 9.375 n/a 0.15 133.915 1071.32
Beta Carotene (mcg) 0.0 5.609 0.124 0.03 0.0 60.326 68.419 n/a 10.764 5.445 14.025 2.422 n/a 1.56 168.724 1349.792
Vitamin E (mg) 0.0 0.08 0.0 0.0 3.52 0.02 0.01 n/a 0.01 0.05 0.05 0.02 0.01 0.01 3.78 30.24
Vitamin D (IU) n/a 1.988 n/a n/a n/a n/a n/a n/a n/a n/a 1.98 n/a n/a n/a 3.968 31.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.06 0.06 0.48
Lutein + zeaxanthin (mcg) 0.0 0.0 0.495 0.097 0.0 108.48 75.282 n/a 20.466 0.0 0.0 0.0 n/a 2.05 206.87 1654.96
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.04 0.05 0.1 0.8
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.9 0.2 0.0 0.3 1.8 n/a 0.3 0.0 0.0 0.0 n/a 0.2 3.8 30.4
Thiamin (mg) 0.0 0.0 0.006 0.001 0.003 0.001 0.001 n/a 0.001 0.01 0.005 0.002 0.02 0.001 0.052 0.416
Riboflavin (mg) 0.0 0.001 0.004 0.001 0.018 0.002 0.001 n/a 0.001 0.046 0.063 0.038 0.014 0.002 0.192 1.536
Niacin (mg) 0.0 0.001 0.015 0.004 0.003 0.017 0.018 n/a 0.01 0.018 0.013 0.009 0.329 0.011 0.449 3.592
Pantothenic acid (mg) 0.0 0.004 0.015 0.004 n/a 0.004 0.005 n/a 0.001 0.092 0.068 0.026 0.089 n/a 0.308 2.464
Vitamin B-6 (mg) 0.0 0.0 0.015 0.008 0.003 0.003 0.001 n/a 0.001 0.013 0.012 0.004 0.006 0.003 0.069 0.552
Folate (mcg) 0.0 0.107 2.351 0.018 0.0 1.306 2.058 n/a 1.152 1.65 2.97 0.781 7.156 0.1 19.649 157.192
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.26 0.14 0.18 0.0 0.0 0.58 4.64
Choline (mg) 0.0 0.7 0.8 0.1 0.2 0.2 0.2 n/a 0.1 2.5 2.7 1.2 n/a 0.1 8.8 70.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.153 0.0 5.153 41.224
Tryptophan (g) 0.0 0.0 0.001 0.0 n/a 0.001 0.001 n/a 0.0 0.069 0.053 0.041 0.009 n/a 0.175 1.4
Threonine (g) 0.0 0.001 0.002 0.001 n/a 0.002 0.002 n/a 0.001 0.18 0.147 0.114 0.014 n/a 0.465 3.72
Isoleucine (g) 0.0 0.002 0.001 0.001 n/a 0.002 0.002 n/a 0.001 0.266 0.256 0.154 0.029 n/a 0.713 5.704
Leucine (g) 0.0 0.003 0.004 0.002 n/a 0.004 0.003 n/a 0.002 0.512 0.394 0.291 0.054 n/a 1.268 10.144
Lysine (g) 0.0 0.002 0.005 0.002 n/a 0.002 0.002 n/a 0.002 0.447 0.342 0.233 0.023 n/a 1.06 8.48
Methionine (g) 0.0 0.001 0.0 0.0 n/a 0.001 0.001 n/a 0.0 0.135 0.107 0.08 0.011 n/a 0.337 2.696
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.001 0.0 n/a n/a 0.05 0.021 0.009 0.011 n/a 0.093 0.744
Phenylalanine (g) 0.0 0.001 0.004 0.001 n/a 0.002 0.002 n/a 0.001 0.287 0.216 0.163 0.034 n/a 0.712 5.696
Tyrosine (g) 0.0 0.001 0.001 0.0 n/a 0.002 0.001 n/a 0.001 0.294 0.198 0.182 0.014 n/a 0.695 5.56
Valine (g) 0.0 0.002 0.002 0.002 n/a 0.002 0.002 n/a 0.001 0.37 0.274 0.197 0.037 n/a 0.89 7.12
Arginine (g) 0.0 0.001 0.012 0.004 n/a 0.002 0.002 n/a 0.002 0.16 0.155 0.123 0.026 n/a 0.487 3.896
Histidine (g) 0.0 0.001 0.001 0.001 n/a 0.001 0.001 n/a 0.001 0.185 0.144 0.085 0.014 n/a 0.433 3.464
Alanine (g) 0.0 0.001 0.002 0.001 n/a 0.002 0.003 n/a 0.001 0.158 0.116 0.091 0.026 n/a 0.401 3.208
Aspartic acid (g) 0.0 0.002 0.011 0.003 n/a 0.006 0.004 n/a 0.003 0.272 0.264 0.209 0.04 n/a 0.814 6.512
Glutamic acid (g) 0.0 0.006 0.032 0.005 n/a 0.005 0.003 n/a 0.007 0.987 1.005 0.68 0.263 n/a 2.994 23.952
Glycine (g) 0.0 0.001 0.004 0.001 n/a 0.002 0.002 n/a 0.002 0.087 0.071 0.059 0.031 n/a 0.261 2.088
Proline (g) 0.0 0.003 0.001 0.001 n/a 0.002 0.003 n/a 0.002 0.639 0.464 0.361 0.109 n/a 1.584 12.672
Serine (g) 0.0 0.002 0.002 0.001 n/a 0.002 0.002 n/a 0.001 0.284 0.241 0.179 0.037 n/a 0.751 6.008
Cholesterol (mg) 0.0 7.633 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18.15 17.325 6.875 n/a 0.0 49.983 399.864
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.824 0.005 0.001 3.221 0.001 0.002 n/a 0.001 3.12 3.48 1.352 2.748 0.01 15.762 126.096
Phytosterols (mg) 0.0 n/a 1.856 n/a n/a n/a 0.068 n/a n/a n/a n/a n/a n/a 0.92 2.844 22.752
Monounsaturated Fat (g) 0.0 0.746 0.001 0.0 5.386 0.002 0.004 n/a 0.001 1.657 1.549 0.655 2.923 0.01 12.934 103.472
Polyunsaturated (g) 0.0 0.108 0.002 0.002 13.605 0.007 0.002 n/a 0.001 0.285 0.155 0.091 0.942 0.011 15.212 121.696