Receta Heirloom Tomato Tart - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
19.53g |
butter
10.65g |
shortening
3.2g |
salt
0.19g |
ice water
3.7g |
mozzarella
42.52g |
pesto
14.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.02 | 0.09 | 0.0 | 0.0 | 0.0 | 9.43 | 1.34 | 12.88 | 103.04 |
Total Fat (g) | 0.19 | 8.64 | 3.2 | 0.0 | 0.0 | 9.5 | 7.3 | 28.83 | 230.64 |
Carbohydrates (g) | 14.9 | 0.01 | 0.0 | 0.0 | 0.0 | 0.93 | 0.5 | 16.34 | 130.72 |
Ash (g) | 0.09 | 0.0 | 0.0 | 0.19 | 0.0 | 1.39 | n/a | 1.68 | 13.44 |
Calories (kcal) | 71.094 | 76.361 | 28.288 | 0.0 | 0.0 | 127.571 | 71.195 | 374.509 | 2996.072 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.24 | n/a | 0.24 | 1.92 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.48 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.33 | 1.91 | 0.0 | 0.0 | 3.7 | 21.27 | 4.82 | 34.02 | 272.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.44 | 0.09 | 0.58 | 4.64 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.06 | 0.48 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 5.6 |
Calcium (mg) | 2.93 | 2.556 | 0.0 | 0.045 | 0.111 | 214.745 | 37.555 | 257.942 | 2063.536 |
Iron (mg) | 0.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.27 | 1.37 | 10.96 |
Magnesium (mg) | 4.297 | 0.213 | 0.0 | 0.002 | 0.037 | 8.505 | 7.25 | 20.304 | 162.432 |
Phosphorus (mg) | 21.094 | 2.556 | 0.0 | 0.0 | 0.0 | 150.534 | 29.435 | 203.619 | 1628.952 |
Potassium (mg) | 20.898 | 2.556 | 0.0 | 0.015 | 0.0 | 32.318 | 25.52 | 81.307 | 650.456 |
Sodium (mg) | 0.391 | 1.172 | 0.0 | 72.671 | 0.148 | 266.624 | 130.935 | 471.94 | 3775.52 |
Zinc (mg) | 0.14 | 0.01 | 0.0 | 0.0 | 0.0 | 1.24 | 0.22 | 1.61 | 12.88 |
Copper (mg) | 0.027 | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.042 | 0.076 | 0.608 |
Manganese (mg) | 0.133 | 0.0 | n/a | 0.0 | 0.0 | 0.013 | n/a | 0.146 | 1.168 |
Selenium (mcg) | 6.6 | 0.1 | 0.0 | 0.0 | 0.0 | 7.2 | 0.5 | 14.5 | 116.0 |
Vitamin A, IU (IU) | 0.0 | 266.144 | 0.0 | 0.0 | 0.0 | 287.461 | n/a | 553.604 | 4428.832 |
Retinol (mcg) | 0.0 | 71.462 | 0.0 | 0.0 | 0.0 | 73.991 | 5.8 | 151.253 | 1210.024 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 72.846 | 0.0 | 0.0 | 0.0 | 76.118 | 17.69 | 166.654 | 1333.232 |
Beta Carotene (mcg) | 0.0 | 16.827 | 0.0 | 0.0 | 0.0 | 24.239 | 140.795 | 181.861 | 1454.888 |
Vitamin E (mg) | 0.01 | 0.25 | 0.03 | 0.0 | 0.0 | 0.08 | 0.97 | 1.34 | 10.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.516 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.545 | 253.061 | 2024.488 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | 0.94 | n/a | n/a | n/a | n/a | 1.02 | 8.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.53 | n/a | n/a | n/a | n/a | 0.54 | 4.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 7.2 |
Thiamin (mg) | 0.154 | 0.001 | 0.0 | 0.0 | 0.0 | 0.013 | 0.007 | 0.175 | 1.4 |
Riboflavin (mg) | 0.096 | 0.003 | 0.0 | 0.0 | 0.0 | 0.119 | 0.019 | 0.237 | 1.896 |
Niacin (mg) | 1.152 | 0.004 | 0.0 | 0.0 | 0.0 | 0.043 | 0.103 | 1.302 | 10.416 |
Pantothenic acid (mg) | 0.086 | 0.012 | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 0.157 | 1.256 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.013 | 0.038 | 0.304 |
Folate (mcg) | 35.742 | 0.32 | 0.0 | 0.0 | 0.0 | 2.977 | 3.77 | 42.808 | 342.464 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.97 | 0.06 | 1.05 | 8.4 |
Choline (mg) | 2.0 | 2.0 | n/a | 0.0 | 0.0 | 6.5 | 1.7 | 12.3 | 98.4 |
Folic acid (mcg) | 30.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.078 | 240.624 |
Tryptophan (g) | 0.025 | 0.001 | 0.0 | 0.0 | n/a | 0.221 | n/a | 0.248 | 1.984 |
Threonine (g) | 0.055 | 0.004 | 0.0 | 0.0 | n/a | 0.417 | n/a | 0.476 | 3.808 |
Isoleucine (g) | 0.07 | 0.005 | 0.0 | 0.0 | n/a | 0.485 | n/a | 0.56 | 4.48 |
Leucine (g) | 0.139 | 0.009 | 0.0 | 0.0 | n/a | 0.778 | n/a | 0.925 | 7.4 |
Lysine (g) | 0.045 | 0.007 | 0.0 | 0.0 | n/a | 0.412 | n/a | 0.465 | 3.72 |
Methionine (g) | 0.035 | 0.002 | 0.0 | 0.0 | n/a | 0.221 | n/a | 0.258 | 2.064 |
Cystine (g) | 0.043 | 0.001 | 0.0 | 0.0 | n/a | 0.051 | n/a | 0.095 | 0.76 |
Phenylalanine (g) | 0.102 | 0.004 | 0.0 | 0.0 | n/a | 0.429 | n/a | 0.535 | 4.28 |
Tyrosine (g) | 0.061 | 0.004 | 0.0 | 0.0 | n/a | 0.442 | n/a | 0.507 | 4.056 |
Valine (g) | 0.082 | 0.006 | 0.0 | 0.0 | n/a | 0.561 | n/a | 0.65 | 5.2 |
Arginine (g) | 0.082 | 0.003 | 0.0 | 0.0 | n/a | 0.221 | n/a | 0.306 | 2.448 |
Histidine (g) | 0.045 | 0.002 | 0.0 | 0.0 | n/a | 0.221 | n/a | 0.268 | 2.144 |
Alanine (g) | 0.064 | 0.003 | 0.0 | 0.0 | n/a | 0.302 | n/a | 0.37 | 2.96 |
Aspartic acid (g) | 0.086 | 0.006 | 0.0 | 0.0 | n/a | 0.693 | n/a | 0.785 | 6.28 |
Glutamic acid (g) | 0.68 | 0.019 | 0.0 | 0.0 | n/a | 1.897 | n/a | 2.595 | 20.76 |
Glycine (g) | 0.072 | 0.002 | 0.0 | 0.0 | n/a | 0.221 | n/a | 0.296 | 2.368 |
Proline (g) | 0.234 | 0.009 | 0.0 | 0.0 | n/a | 0.999 | n/a | 1.242 | 9.936 |
Serine (g) | 0.102 | 0.005 | 0.0 | 0.0 | n/a | 0.315 | n/a | 0.422 | 3.376 |
Cholesterol (mg) | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 33.594 | 2.32 | 58.811 | 470.488 |
Trans Fat (g) | n/a | n/a | 1.069 | n/a | n/a | n/a | n/a | 1.069 | 8.552 |
Saturated Fat (g) | 0.031 | 5.471 | 0.744 | 0.0 | 0.0 | 5.592 | 1.293 | 13.131 | 105.048 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.018 | 2.239 | 2.062 | 0.0 | 0.0 | 2.794 | 4.57 | 11.682 | 93.456 |
Polyunsaturated (g) | 0.08 | 0.324 | 0.223 | 0.0 | 0.0 | 0.327 | 1.089 | 2.043 | 16.344 |