Esta es una exhibición prevé de cómo se va ver la receta de 'Helen's Baked Steak (5 Points)' imprimido.

Receta Helen's Baked Steak (5 Points)
by Global Cookbook

Helen's Baked Steak (5 Points)
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 6

Ingredientes

  • 18 ounce beef, trimmed remove fat & bone
  • 2 lrg onions sliced
  • 1 lb mushroom sliced
  • 32 ounce baby carrots
  • 32 ounce potatoes peeled & quartered
  • 8 ounce green beans whole
  • 2 c. canned tomatoes diced
  • 2 c. fat-free beef broth
  • 1 x bay leaf
  • 1 x clove garlic chopped
  • 1 Tbsp. Old Bay Seasoning

Direcciones

  1. Trim the beef of all visible fat and remove any bones (bones can be saved to made broth at another time). Brown in non-stick pan, remove when seared, set aside.
  2. In a Crockpot put one layer of quartered potatoes, one layers of baby carrots, layer of beans, layer of onions, place the steak on stop of vegetables. Place the 2 c. of tomatoes on top of the steak, place bay leaf, and crushed garlic on top, sprinkle with Old Bay Seasoning, cover with the beef broth. Cook on low 8-10 hrs.
  3. Remove the vegetables and meat to a platter when finished, boil down the gravy till it is thicken slightly.
  4. Serves 6