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Receta Hell's Eggs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
eggs
41.07g
garlic
0.22g
serrano chiles
0.99g
mayonnaise
9.96g
lemon juice
0.42g
mustard
0.55g
cayenne
0.04g
chile
0.06g
paprika
0.04g
salt
0.25g
cilantro
0.02g
chives
0.17g
Total Per Serving Total for Recipe
Protein (g) 5.17 0.01 0.02 0.0 0.0 0.14 0.0 0.0 0.01 0.0 0.0 0.0 5.35 64.2
Total Fat (g) 4.08 0.0 0.0 7.75 0.0 0.16 0.01 0.0 0.01 0.0 0.0 0.0 12.01 144.12
Carbohydrates (g) 0.32 0.07 0.07 0.03 0.04 0.19 0.02 0.0 0.02 0.0 0.0 0.01 0.77 9.24
Ash (g) 0.35 0.0 0.01 0.04 0.0 0.02 0.0 0.0 0.0 0.25 0.0 0.0 0.69 8.28
Calories (kcal) 58.725 0.324 0.316 68.513 0.106 2.58 0.119 0.013 0.128 0.0 0.005 0.042 130.87 1570.44
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.1 1.2
Fructose (g) 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.05 0.6
Lactose (g) 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.05 0.6
Maltose (g) 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.14 0.13 0.89 2.16 0.38 0.04 0.0 0.06 0.0 0.0 0.02 0.15 34.98 419.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.32 0.0 0.04 0.03 0.01 0.04 0.0 n/a 0.0 0.0 0.0 0.0 0.45 5.4
Galactose (g) 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 21.765 0.394 0.108 0.697 0.03 2.866 0.056 0.022 0.078 0.06 0.016 0.102 26.192 314.304
Iron (mg) 0.75 0.0 0.01 0.02 0.0 0.05 0.0 0.0 0.01 0.0 0.0 0.0 0.86 10.32
Magnesium (mg) 4.928 0.054 0.217 0.1 0.025 1.639 0.057 0.002 0.082 0.003 0.006 0.033 7.146 85.752
Phosphorus (mg) 78.437 0.333 0.394 2.49 0.025 4.626 0.11 0.007 0.152 0.0 0.011 0.055 86.64 1039.68
Potassium (mg) 55.029 0.872 3.008 1.394 0.525 3.751 0.755 0.068 1.035 0.02 0.122 0.433 67.013 804.156
Sodium (mg) 57.493 0.037 0.099 48.398 0.004 0.028 0.011 0.238 0.015 96.895 0.011 0.007 203.235 2438.82
Zinc (mg) 0.46 0.0 0.0 0.01 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.51 6.12
Copper (mg) 0.041 0.001 0.001 0.0 0.0 0.002 0.0 n/a 0.0 0.0 0.0 0.0 0.046 0.552
Manganese (mg) 0.016 0.004 0.002 n/a 0.0 0.01 0.001 n/a 0.0 0.0 0.0 0.0 0.033 0.396
Selenium (mcg) 13.0 0.0 0.0 0.2 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 14.0 168.0
Vitamin A, IU (IU) 199.995 0.02 9.24 0.0 0.085 0.341 15.604 0.076 23.291 0.0 1.577 6.667 256.895 3082.74
Retinol (mcg) 57.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.083 684.996
Vitamin A, RAE (mcg_RAE) 57.493 0.0 0.463 0.0 0.004 0.017 0.78 0.004 1.165 0.0 0.079 0.333 60.338 724.056
Beta Carotene (mcg) 4.107 0.011 5.266 0.0 0.013 0.204 8.19 n/a 12.225 0.0 0.919 4.0 34.933 419.196
Vitamin E (mg) 0.4 0.0 0.01 1.17 0.0 0.02 0.01 n/a 0.01 0.0 0.0 0.0 1.62 19.44
Vitamin D (IU) 14.373 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.373 172.476
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 135.931 0.035 5.365 0.0 0.038 2.464 4.934 n/a 5.811 0.0 0.202 1.527 156.306 1875.672
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.21 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.31 3.72
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.1 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 10.8
Thiamin (mg) 0.029 0.0 0.0 0.001 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.408
Riboflavin (mg) 0.197 0.0 0.001 0.006 0.0 0.002 0.0 0.0 0.001 0.0 0.0 0.0 0.208 2.496
Niacin (mg) 0.029 0.002 0.015 0.001 0.0 0.043 0.003 0.0 0.007 0.0 0.0 0.0 0.101 1.212
Pantothenic acid (mg) 0.591 0.001 0.002 n/a 0.0 n/a n/a 0.0 0.001 0.0 0.0 0.0 0.596 7.152
Vitamin B-6 (mg) 0.057 0.003 0.005 0.001 0.0 0.002 0.001 0.0 0.002 0.0 0.0 0.0 0.072 0.864
Folate (mcg) 19.301 0.007 0.227 0.0 0.055 0.418 0.04 0.032 0.047 0.0 0.014 0.023 20.165 241.98
Vitamin B-12 (mcg) 0.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.53 6.36
Choline (mg) 103.1 0.1 0.1 0.1 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.0 104.1 1249.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.07 0.0 n/a n/a n/a 0.003 n/a 0.0 n/a 0.0 n/a n/a 0.073 0.876
Threonine (g) 0.23 0.0 n/a n/a n/a 0.006 n/a 0.0 n/a 0.0 n/a n/a 0.236 2.832
Isoleucine (g) 0.275 0.0 n/a n/a n/a 0.006 n/a 0.0 n/a 0.0 n/a n/a 0.282 3.384
Leucine (g) 0.448 0.001 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.458 5.496
Lysine (g) 0.374 0.001 n/a n/a n/a 0.008 n/a 0.0 n/a 0.0 n/a n/a 0.383 4.596
Methionine (g) 0.156 0.0 n/a n/a n/a 0.003 n/a 0.0 n/a 0.0 n/a n/a 0.159 1.908
Cystine (g) 0.111 0.0 n/a n/a n/a 0.003 n/a 0.0 n/a 0.0 n/a n/a 0.114 1.368
Phenylalanine (g) 0.279 0.0 n/a n/a n/a 0.006 n/a 0.0 n/a 0.0 n/a n/a 0.286 3.432
Tyrosine (g) 0.205 0.0 n/a n/a n/a 0.004 n/a 0.0 n/a 0.0 n/a n/a 0.21 2.52
Valine (g) 0.353 0.001 n/a n/a n/a 0.007 n/a 0.0 n/a 0.0 n/a n/a 0.361 4.332
Arginine (g) 0.337 0.001 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.348 4.176
Histidine (g) 0.127 0.0 n/a n/a n/a 0.004 n/a 0.0 n/a 0.0 n/a n/a 0.132 1.584
Alanine (g) 0.304 0.0 n/a n/a n/a 0.007 n/a 0.0 n/a 0.0 n/a n/a 0.311 3.732
Aspartic acid (g) 0.546 0.001 n/a n/a n/a 0.011 n/a 0.0 n/a 0.0 n/a n/a 0.558 6.696
Glutamic acid (g) 0.69 0.002 n/a n/a n/a 0.027 n/a 0.0 n/a 0.0 n/a n/a 0.719 8.628
Glycine (g) 0.177 0.0 n/a n/a n/a 0.007 n/a 0.0 n/a 0.0 n/a n/a 0.184 2.208
Proline (g) 0.209 0.0 n/a n/a n/a 0.011 n/a 0.0 n/a 0.0 n/a n/a 0.22 2.64
Serine (g) 0.398 0.0 n/a n/a n/a 0.006 n/a 0.0 n/a 0.0 n/a n/a 0.405 4.86
Cholesterol (mg) 173.712 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 173.712 2084.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.273 0.0 0.001 1.074 0.0 0.008 0.001 0.0 0.001 0.0 0.0 0.0 2.358 28.296
Phytosterols (mg) n/a n/a 0.059 n/a n/a 0.649 0.031 n/a 0.077 0.0 0.001 n/a 0.818 9.816
Monounsaturated Fat (g) 1.565 0.0 0.0 1.795 0.0 0.109 0.001 0.0 0.001 0.0 0.0 0.0 3.471 41.652
Polyunsaturated (g) 0.559 0.001 0.002 4.535 0.0 0.03 0.003 0.0 0.004 0.0 0.0 0.0 5.133 61.596