Receta Hemingway's Trout - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onions 7.2g	parsley 0.6g	lemon juice 5.08g	pepper 0.09g	trout 13.17g	bacon 29.0g	Total Per Serving	Total for Recipe
Protein (g)	0.13	0.02	0.02	0.01	2.73	3.36	6.28	37.68
Total Fat (g)	0.01	0.0	0.0	0.0	0.87	13.06	13.95	83.7
Carbohydrates (g)	0.53	0.04	0.44	0.06	0.0	0.19	1.25	7.5
Ash (g)	0.06	0.01	0.01	0.0	0.15	0.73	0.97	5.82
Calories (kcal)	2.304	0.217	1.271	0.225	19.487	132.82	156.323	937.938
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.47	0.53	4.61	0.01	9.4	11.66	32.68	196.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.01	0.12	0.0	0.0	0.0	0.3	1.8
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.0	0.0	0.3	1.8
Calcium (mg)	5.184	0.83	0.356	0.386	5.662	1.74	14.158	84.948
Iron (mg)	0.11	0.04	0.0	0.03	0.2	0.14	0.51	3.06
Magnesium (mg)	1.44	0.301	0.305	0.171	2.897	3.48	8.594	51.564
Phosphorus (mg)	2.664	0.349	0.305	0.153	32.258	54.52	90.249	541.494
Potassium (mg)	19.872	3.333	6.303	1.112	47.532	60.32	138.472	830.832
Sodium (mg)	1.152	0.337	0.051	0.039	6.847	241.57	249.995	1499.97
Zinc (mg)	0.03	0.01	0.0	0.0	0.09	0.34	0.46	2.76
Copper (mg)	0.006	0.001	0.002	0.001	0.025	0.02	0.055	0.33
Manganese (mg)	0.012	0.001	0.001	0.005	0.112	0.006	0.136	0.816
Selenium (mcg)	0.0	0.0	0.0	0.0	1.7	5.9	7.6	45.6
Vitamin A, IU (IU)	71.784	50.684	1.017	0.264	7.505	10.73	141.984	851.904
Retinol (mcg)	0.0	0.0	0.0	0.0	2.238	3.19	5.428	32.568
Vitamin A, RAE (mcg_RAE)	3.6	2.533	0.051	0.013	2.238	3.19	11.625	69.75
Beta Carotene (mcg)	43.056	30.408	0.153	0.138	0.0	0.0	73.755	442.53
Vitamin E (mg)	0.04	0.0	0.01	0.0	0.03	0.08	0.16	0.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.005	0.0	0.0	0.005	0.03
Lutein + zeaxanthin (mcg)	81.864	33.459	0.458	0.181	0.0	0.0	115.961	695.766
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.01	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	0.02	0.03	0.18
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.4	0.8	2.3	0.0	0.1	0.0	4.6	27.6
Thiamin (mg)	0.004	0.001	0.002	0.0	0.046	0.081	0.134	0.804
Riboflavin (mg)	0.006	0.001	0.001	0.0	0.043	0.032	0.082	0.492
Niacin (mg)	0.038	0.008	0.005	0.001	0.593	1.111	1.755	10.53
Pantothenic acid (mg)	0.006	0.002	0.005	n/a	0.255	0.151	0.419	2.514
Vitamin B-6 (mg)	0.004	0.001	0.003	0.0	0.026	0.061	0.095	0.57
Folate (mcg)	4.608	0.915	0.661	0.009	1.712	0.58	8.484	50.904
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.03	0.2	1.23	7.38
Choline (mg)	0.4	0.1	0.3	0.0	8.6	13.5	22.8	136.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	n/a	n/a	0.03	0.029	0.061	0.366
Threonine (g)	0.005	0.001	n/a	n/a	0.12	0.131	0.256	1.536
Isoleucine (g)	0.006	0.001	n/a	n/a	0.126	0.157	0.289	1.734
Leucine (g)	0.008	0.001	n/a	n/a	0.223	0.261	0.493	2.958
Lysine (g)	0.006	0.001	n/a	n/a	0.251	0.278	0.537	3.222
Methionine (g)	0.001	0.0	n/a	n/a	0.082	0.075	0.159	0.954
Cystine (g)	n/a	0.0	n/a	n/a	0.029	0.038	0.067	0.402
Phenylalanine (g)	0.004	0.001	n/a	n/a	0.107	0.133	0.245	1.47
Tyrosine (g)	0.004	0.0	n/a	n/a	0.092	0.104	0.201	1.206
Valine (g)	0.006	0.001	n/a	n/a	0.141	0.18	0.327	1.962
Arginine (g)	0.009	0.001	n/a	n/a	0.163	0.218	0.391	2.346
Histidine (g)	0.002	0.0	n/a	n/a	0.08	0.128	0.21	1.26
Alanine (g)	0.006	0.001	n/a	n/a	0.166	0.215	0.387	2.322
Aspartic acid (g)	0.012	0.002	n/a	n/a	0.28	0.316	0.611	3.666
Glutamic acid (g)	0.027	0.002	n/a	n/a	0.408	0.496	0.933	5.598
Glycine (g)	0.006	0.001	n/a	n/a	0.132	0.235	0.374	2.244
Proline (g)	0.009	0.001	n/a	n/a	0.096	0.186	0.292	1.752
Serine (g)	0.006	0.001	n/a	n/a	0.112	0.128	0.246	1.476
Cholesterol (mg)	0.0	0.0	0.0	0.0	7.637	19.72	27.357	164.142
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.002	0.001	0.0	0.001	0.151	4.347	4.502	27.012
Phytosterols (mg)	n/a	0.03	n/a	0.081	n/a	n/a	0.111	0.666
Monounsaturated Fat (g)	0.002	0.002	0.0	0.001	0.428	5.815	6.247	37.482
Polyunsaturated (g)	0.005	0.001	0.0	0.001	0.198	1.459	1.663	9.978