Receta Henry Fonda's Swedish Meatballs - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bread crumbs
13.5g |
milk
30.5g |
onion
18.0g |
butter
10.65g |
beef
113.4g |
veal
113.4g |
salt
1.5g |
pepper
0.13g |
cinnamon
0.33g |
eggs
24.64g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.8 | 1.03 | 0.2 | 0.09 | 21.08 | 21.94 | 0.0 | 0.01 | 0.01 | 3.1 | 49.27 | 197.08 |
| Total Fat (g) | 0.72 | 0.3 | 0.02 | 8.64 | 17.01 | 7.68 | 0.0 | 0.0 | 0.0 | 2.45 | 36.81 | 147.24 |
| Carbohydrates (g) | 9.72 | 1.52 | 1.68 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.26 | 0.19 | 13.46 | 53.84 |
| Ash (g) | 0.39 | 0.23 | 0.06 | 0.22 | 1.03 | 1.18 | 1.5 | 0.01 | 0.01 | 0.21 | 4.84 | 19.36 |
| Calories (kcal) | 53.325 | 12.81 | 7.2 | 76.361 | 243.805 | 163.292 | 0.0 | 0.338 | 0.803 | 35.235 | 593.168 | 2372.672 |
| Starch (g) | 8.05 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.05 | 32.2 |
| Sucrose (g) | 0.0 | 0.0 | 0.18 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.21 | 0.84 |
| Glucose (dextrose) (g) | 0.25 | 0.0 | 0.35 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.66 | 2.64 |
| Fructose (g) | 0.33 | 0.0 | 0.23 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.6 | 2.4 |
| Lactose (g) | 0.0 | 1.59 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 1.61 | 6.44 |
| Maltose (g) | 0.26 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.29 | 1.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.88 | 27.43 | 16.04 | 1.69 | 74.52 | 82.6 | 0.0 | 0.01 | 0.03 | 18.69 | 221.9 | 887.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.84 | 1.59 | 0.76 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.19 | 3.39 | 13.56 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 4.4 |
| Calcium (mg) | 24.705 | 36.295 | 4.14 | 2.556 | 17.01 | 17.01 | 0.36 | 0.579 | 3.257 | 13.059 | 118.97 | 475.88 |
| Iron (mg) | 0.65 | 0.01 | 0.04 | 0.0 | 2.37 | 0.94 | 0.0 | 0.04 | 0.03 | 0.45 | 4.53 | 18.12 |
| Magnesium (mg) | 5.805 | 3.355 | 1.8 | 0.213 | 20.412 | 27.215 | 0.015 | 0.257 | 0.195 | 2.957 | 62.224 | 248.896 |
| Phosphorus (mg) | 22.275 | 28.975 | 5.22 | 2.556 | 193.91 | 230.197 | 0.0 | 0.229 | 0.208 | 47.062 | 530.632 | 2122.528 |
| Potassium (mg) | 26.46 | 45.75 | 26.28 | 2.556 | 334.523 | 357.202 | 0.12 | 1.668 | 1.401 | 33.018 | 828.977 | 3315.908 |
| Sodium (mg) | 98.82 | 13.42 | 0.72 | 61.344 | 74.842 | 92.986 | 581.37 | 0.058 | 0.033 | 34.496 | 958.089 | 3832.356 |
| Zinc (mg) | 0.2 | 0.13 | 0.03 | 0.01 | 5.08 | 3.47 | 0.0 | 0.0 | 0.01 | 0.27 | 9.2 | 36.8 |
| Copper (mg) | 0.035 | 0.003 | 0.007 | 0.0 | 0.079 | 0.125 | 0.0 | 0.001 | 0.001 | 0.025 | 0.277 | 1.108 |
| Manganese (mg) | 0.124 | 0.0 | 0.023 | 0.0 | 0.011 | 0.034 | 0.002 | 0.007 | 0.057 | 0.01 | 0.269 | 1.076 |
| Selenium (mcg) | 3.4 | 1.0 | 0.1 | 0.1 | 17.9 | 9.2 | 0.0 | 0.0 | 0.0 | 7.8 | 39.5 | 158.0 |
| Vitamin A, IU (IU) | 0.0 | 59.78 | 0.36 | 266.144 | 0.0 | n/a | 0.0 | 0.396 | 0.959 | 119.997 | 447.635 | 1790.54 |
| Retinol (mcg) | 0.0 | 17.69 | 0.0 | 71.462 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 34.25 | 123.401 | 493.604 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 17.69 | 0.0 | 72.846 | 0.0 | n/a | 0.0 | 0.02 | 0.049 | 34.496 | 125.101 | 500.404 |
| Beta Carotene (mcg) | 0.0 | 0.61 | 0.18 | 16.827 | 0.0 | n/a | 0.0 | 0.207 | 0.364 | 2.464 | 20.652 | 82.608 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.25 | 0.42 | 0.29 | 0.0 | 0.0 | 0.01 | 0.24 | 1.23 | 4.92 |
| Vitamin D (IU) | n/a | 15.86 | n/a | 5.964 | n/a | n/a | n/a | n/a | n/a | 8.624 | 30.448 | 121.792 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.049 | 0.0 | 0.057 | 0.228 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.72 | 0.0 | 0.0 | n/a | 0.0 | 0.272 | 0.722 | 81.558 | 83.272 | 333.088 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.03 | 0.12 | 0.27 | 1.08 |
| Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 5.6 |
| Thiamin (mg) | 0.131 | 0.006 | 0.009 | 0.001 | 0.045 | 0.091 | 0.0 | 0.0 | 0.0 | 0.017 | 0.301 | 1.204 |
| Riboflavin (mg) | 0.054 | 0.058 | 0.005 | 0.003 | 0.17 | 0.306 | 0.0 | 0.0 | 0.0 | 0.118 | 0.716 | 2.864 |
| Niacin (mg) | 0.895 | 0.027 | 0.022 | 0.004 | 5.273 | 8.505 | 0.0 | 0.002 | 0.004 | 0.017 | 14.749 | 58.996 |
| Pantothenic acid (mg) | 0.074 | 0.11 | 0.022 | 0.012 | 0.624 | 1.486 | 0.0 | n/a | 0.001 | 0.355 | 2.683 | 10.732 |
| Vitamin B-6 (mg) | 0.016 | 0.012 | 0.022 | 0.0 | 0.397 | 0.465 | 0.0 | 0.0 | 0.001 | 0.034 | 0.947 | 3.788 |
| Folate (mcg) | 14.445 | 1.525 | 3.42 | 0.32 | 6.804 | 14.742 | 0.0 | 0.013 | 0.02 | 11.581 | 52.869 | 211.476 |
| Vitamin B-12 (mcg) | 0.05 | 0.13 | 0.0 | 0.02 | 2.46 | 1.52 | 0.0 | 0.0 | 0.0 | 0.32 | 4.5 | 18.0 |
| Choline (mg) | 2.0 | 5.4 | 1.1 | 2.0 | 69.4 | n/a | 0.0 | 0.0 | 0.0 | 61.9 | 141.8 | 567.2 |
| Folic acid (mcg) | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 44.28 |
| Tryptophan (g) | 0.022 | 0.012 | 0.002 | 0.001 | 0.113 | 0.227 | 0.0 | n/a | 0.0 | 0.042 | 0.419 | 1.676 |
| Threonine (g) | 0.058 | 0.027 | 0.004 | 0.004 | 0.816 | 0.964 | 0.0 | n/a | 0.0 | 0.138 | 2.012 | 8.048 |
| Isoleucine (g) | 0.073 | 0.058 | 0.002 | 0.005 | 0.93 | 1.077 | 0.0 | n/a | 0.0 | 0.165 | 2.311 | 9.244 |
| Leucine (g) | 0.13 | 0.116 | 0.005 | 0.009 | 1.644 | 1.746 | 0.0 | n/a | 0.001 | 0.269 | 3.919 | 15.676 |
| Lysine (g) | 0.058 | 0.088 | 0.007 | 0.007 | 1.746 | 1.803 | 0.0 | n/a | 0.001 | 0.224 | 3.936 | 15.744 |
| Methionine (g) | 0.031 | 0.024 | 0.0 | 0.002 | 0.544 | 0.51 | 0.0 | n/a | 0.0 | 0.094 | 1.206 | 4.824 |
| Cystine (g) | 0.038 | 0.037 | 0.0 | 0.001 | 0.215 | 0.249 | 0.0 | n/a | 0.0 | 0.067 | 0.607 | 2.428 |
| Phenylalanine (g) | 0.089 | 0.052 | 0.005 | 0.004 | 0.816 | 0.885 | 0.0 | n/a | 0.0 | 0.168 | 2.02 | 8.08 |
| Tyrosine (g) | 0.054 | 0.043 | 0.002 | 0.004 | 0.646 | 0.703 | 0.0 | n/a | 0.0 | 0.123 | 1.576 | 6.304 |
| Valine (g) | 0.081 | 0.067 | 0.004 | 0.006 | 1.032 | 1.213 | 0.0 | n/a | 0.001 | 0.212 | 2.616 | 10.464 |
| Arginine (g) | 0.074 | 0.031 | 0.018 | 0.003 | 1.372 | 1.293 | 0.0 | n/a | 0.001 | 0.202 | 2.993 | 11.972 |
| Histidine (g) | 0.041 | 0.024 | 0.002 | 0.002 | 0.692 | 0.794 | 0.0 | n/a | 0.0 | 0.076 | 1.631 | 6.524 |
| Alanine (g) | 0.065 | 0.034 | 0.004 | 0.003 | 1.315 | 1.304 | 0.0 | n/a | 0.001 | 0.182 | 2.908 | 11.632 |
| Aspartic acid (g) | 0.104 | 0.095 | 0.016 | 0.006 | 1.905 | 1.894 | 0.0 | n/a | 0.001 | 0.328 | 4.349 | 17.396 |
| Glutamic acid (g) | 0.556 | 0.238 | 0.047 | 0.019 | 3.164 | 3.47 | 0.0 | n/a | 0.001 | 0.414 | 7.909 | 31.636 |
| Glycine (g) | 0.066 | 0.018 | 0.005 | 0.002 | 1.417 | 1.123 | 0.0 | n/a | 0.001 | 0.106 | 2.739 | 10.956 |
| Proline (g) | 0.185 | 0.11 | 0.002 | 0.009 | 1.066 | 0.919 | 0.0 | n/a | 0.001 | 0.126 | 2.417 | 9.668 |
| Serine (g) | 0.089 | 0.064 | 0.004 | 0.005 | 0.839 | 0.828 | 0.0 | n/a | 0.001 | 0.239 | 2.069 | 8.276 |
| Cholesterol (mg) | 0.0 | 1.525 | 0.0 | 22.898 | 77.11 | 92.986 | 0.0 | 0.0 | 0.0 | 104.227 | 298.746 | 1194.984 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 1.066 | n/a | n/a | n/a | 0.0 | n/a | 1.066 | 4.264 |
| Saturated Fat (g) | 0.162 | 0.192 | 0.007 | 5.471 | 6.656 | 3.164 | 0.0 | 0.001 | 0.001 | 0.764 | 16.419 | 65.676 |
| Phytosterols (mg) | 1.08 | n/a | 2.7 | n/a | n/a | n/a | 0.0 | 0.122 | 0.085 | n/a | 3.986 | 15.944 |
| Monounsaturated Fat (g) | 0.138 | 0.085 | 0.002 | 2.239 | 7.439 | 2.914 | 0.0 | 0.001 | 0.001 | 0.939 | 13.758 | 55.032 |
| Polyunsaturated (g) | 0.278 | 0.012 | 0.004 | 0.324 | 0.488 | 0.544 | 0.0 | 0.001 | 0.0 | 0.335 | 1.986 | 7.944 |