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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Apple Peel, Finely Chop
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
46.15g 		bread crumbs
13.5g 		parsley
3.56g 		rosemary
0.3g 		onion
2.88g 		salt
0.19g 		pepper
0.07g 		cream
3.0g 		oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 10.66 1.8 0.11 0.01 0.05 0.0 0.01 0.06 0.0 12.7 50.8
Total Fat (g) 0.57 0.72 0.03 0.05 0.01 0.0 0.0 0.59 1.13 3.09 12.36
Carbohydrates (g) 0.0 9.72 0.23 0.19 0.21 0.0 0.04 0.09 0.0 10.47 41.88
Ash (g) 0.47 0.39 0.08 0.02 0.02 0.19 0.0 0.03 0.0 1.19 4.76
Calories (kcal) 50.765 53.325 1.283 0.993 0.922 0.0 0.166 5.79 9.945 123.188 492.752
Starch (g) n/a 8.05 n/a n/a n/a n/a n/a 0.0 n/a 8.05 32.2
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.25 n/a n/a n/a n/a n/a 0.0 n/a 0.25 1.0
Fructose (g) n/a 0.33 n/a n/a n/a n/a n/a 0.0 n/a 0.33 1.32
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.44
Maltose (g) n/a 0.26 n/a n/a n/a n/a n/a 0.0 n/a 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 0.88 3.12 0.03 2.59 0.0 0.01 2.23 0.0 43.36 173.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.84 0.03 n/a 0.07 0.0 0.0 0.11 0.0 1.04 4.16
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 5.077 24.705 4.916 3.84 2.074 0.045 0.284 3.3 0.0 44.24 176.96
Iron (mg) 0.33 0.65 0.22 0.09 0.04 0.0 0.02 0.01 0.0 1.36 5.44
Magnesium (mg) 12.922 5.805 1.781 0.66 0.576 0.002 0.126 0.3 0.0 22.172 88.688
Phosphorus (mg) 90.454 22.275 2.066 0.21 1.066 0.0 0.112 3.45 0.0 119.633 478.532
Potassium (mg) 117.683 26.46 19.736 2.865 7.949 0.015 0.818 4.23 0.0 179.756 719.024
Sodium (mg) 29.998 98.82 1.995 0.15 0.461 72.671 0.029 2.4 0.0 206.523 826.092
Zinc (mg) 0.37 0.2 0.04 0.01 0.01 0.0 0.0 0.01 0.0 0.64 2.56
Copper (mg) 0.018 0.035 0.005 0.002 0.002 0.0 0.001 0.001 0.0 0.064 0.256
Manganese (mg) 0.009 0.124 0.006 0.006 0.005 0.0 0.004 0.0 n/a 0.153 0.612
Selenium (mcg) 8.2 3.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 11.7 46.8
Vitamin A, IU (IU) 9.692 0.0 300.105 9.384 28.714 0.0 0.194 17.28 0.0 365.368 1461.472
Retinol (mcg) 2.769 0.0 0.0 0.0 0.0 0.0 0.0 4.8 0.0 7.569 30.276
Vitamin A, RAE (mcg_RAE) 2.769 0.0 14.998 0.468 1.44 0.0 0.01 4.86 0.0 24.545 98.18
Beta Carotene (mcg) 0.0 0.0 180.049 n/a 17.222 0.0 0.101 0.78 0.0 198.153 792.612
Vitamin E (mg) 0.06 0.01 0.03 n/a 0.02 0.0 0.0 0.01 0.1 0.23 0.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.004 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 198.111 n/a 32.746 0.0 0.133 0.0 0.0 230.989 923.956
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.1 0.02 n/a n/a n/a 0.0 0.0 n/a 0.14 0.56
Tocopherol, delta (mg) n/a 0.02 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 0.08
Vitamin C (mg) 0.6 0.0 4.7 0.2 0.5 0.0 0.0 0.0 0.0 6.1 24.4
Thiamin (mg) 0.032 0.131 0.003 0.002 0.002 0.0 0.0 0.001 0.0 0.171 0.684
Riboflavin (mg) 0.042 0.054 0.004 0.001 0.002 0.0 0.0 0.005 0.0 0.108 0.432
Niacin (mg) 5.164 0.895 0.047 0.003 0.015 0.0 0.001 0.003 0.0 6.128 24.512
Pantothenic acid (mg) 0.378 0.074 0.014 n/a 0.002 0.0 n/a 0.01 0.0 0.479 1.916
Vitamin B-6 (mg) 0.254 0.016 0.003 0.005 0.002 0.0 0.0 0.002 0.0 0.282 1.128
Folate (mcg) 1.846 14.445 5.415 0.921 1.843 0.0 0.007 0.21 0.0 24.687 98.748
Vitamin B-12 (mcg) 0.18 0.05 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.23 0.92
Choline (mg) 33.9 2.0 0.5 n/a 0.2 0.0 0.0 0.6 n/a 37.0 148.0
Folic acid (mcg) 0.0 11.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.07 44.28
Tryptophan (g) 0.125 0.022 0.002 n/a 0.001 0.0 n/a 0.001 0.0 0.15 0.6
Threonine (g) 0.452 0.058 0.004 n/a 0.002 0.0 n/a 0.004 0.0 0.52 2.08
Isoleucine (g) 0.563 0.073 0.004 n/a 0.002 0.0 n/a 0.004 0.0 0.647 2.588
Leucine (g) 0.798 0.13 0.007 n/a 0.003 0.0 n/a 0.008 0.0 0.946 3.784
Lysine (g) 0.905 0.058 0.006 n/a 0.003 0.0 n/a 0.007 0.0 0.978 3.912
Methionine (g) 0.295 0.031 0.001 n/a 0.001 0.0 n/a 0.002 0.0 0.331 1.324
Cystine (g) 0.138 0.038 0.0 n/a n/a 0.0 n/a 0.001 0.0 0.178 0.712
Phenylalanine (g) 0.425 0.089 0.005 n/a 0.002 0.0 n/a 0.004 0.0 0.525 2.1
Tyrosine (g) 0.36 0.054 0.003 n/a 0.001 0.0 n/a 0.004 0.0 0.422 1.688
Valine (g) 0.531 0.081 0.006 n/a 0.002 0.0 n/a 0.005 0.0 0.625 2.5
Arginine (g) 0.641 0.074 0.004 n/a 0.004 0.0 n/a 0.003 0.0 0.727 2.908
Histidine (g) 0.332 0.041 0.002 n/a 0.001 0.0 n/a 0.002 0.0 0.378 1.512
Alanine (g) 0.581 0.065 0.007 n/a 0.002 0.0 n/a 0.003 0.0 0.659 2.636
Aspartic acid (g) 0.951 0.104 0.01 n/a 0.005 0.0 n/a 0.007 0.0 1.076 4.304
Glutamic acid (g) 1.597 0.556 0.009 n/a 0.011 0.0 n/a 0.017 0.0 2.19 8.76
Glycine (g) 0.521 0.066 0.005 n/a 0.003 0.0 n/a 0.002 0.0 0.597 2.388
Proline (g) 0.438 0.185 0.007 n/a 0.003 0.0 n/a 0.008 0.0 0.642 2.568
Serine (g) 0.365 0.089 0.005 n/a 0.002 0.0 n/a 0.005 0.0 0.466 1.864
Cholesterol (mg) 26.767 0.0 0.0 0.0 0.0 0.0 0.0 1.56 0.0 28.327 113.308
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a n/a 0.029 0.043 0.172
Saturated Fat (g) 0.152 0.162 0.005 0.022 0.001 0.0 0.001 0.345 0.084 0.771 3.084
Phytosterols (mg) n/a 1.08 0.178 0.174 n/a 0.0 0.06 n/a 2.813 4.304 17.216
Monounsaturated Fat (g) 0.138 0.138 0.011 0.009 0.001 0.0 0.001 0.152 0.256 0.705 2.82
Polyunsaturated (g) 0.129 0.278 0.004 0.007 0.002 0.0 0.001 0.025 0.733 1.179 4.716