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Receta Herb and Garlic Pizza Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida – 1 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
2.0g 		garlic
2.61g 		herbs
4.73g 		water
79.0g 		olive oil
4.5g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.17 0.04 0.0 0.0 0.0 0.97 0.97
Total Fat (g) 0.09 0.01 3.84 0.0 4.5 0.0 8.44 8.44
Carbohydrates (g) 0.76 0.86 0.0 0.0 0.0 0.0 1.63 1.63
Ash (g) 0.14 0.04 0.1 0.08 0.0 1.5 1.85 1.85
Calories (kcal) 5.9 3.889 33.914 0.0 39.78 0.0 83.483 83.483
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 1.53 0.75 78.92 0.0 0.0 81.36 81.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.0 0.0 0.0 0.03 0.03
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.0 0.0 0.5 0.5
Calcium (mg) 1.28 4.724 1.135 2.37 0.045 0.36 9.914 9.914
Iron (mg) 0.33 0.04 0.0 0.0 0.03 0.0 0.41 0.41
Magnesium (mg) 1.96 0.653 0.095 0.79 0.0 0.015 3.512 3.512
Phosphorus (mg) 25.8 3.993 1.135 0.0 0.0 0.0 30.929 30.929
Potassium (mg) 40.0 10.466 1.135 0.0 0.045 0.12 51.766 51.766
Sodium (mg) 1.0 0.444 27.245 3.16 0.09 581.37 613.309 613.309
Zinc (mg) 0.13 0.03 0.0 0.01 0.0 0.0 0.17 0.17
Copper (mg) 0.01 0.008 0.0 0.008 0.0 0.0 0.026 0.026
Manganese (mg) 0.011 0.044 0.0 0.0 0.0 0.002 0.056 0.056
Selenium (mcg) 0.5 0.4 0.0 0.0 0.0 0.0 0.9 0.9
Vitamin A, IU (IU) 0.02 0.235 118.203 0.0 0.0 0.0 118.458 118.458
Retinol (mcg) 0.0 0.0 31.738 0.0 0.0 0.0 31.738 31.738
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.353 0.0 0.0 0.0 32.353 32.353
Beta Carotene (mcg) 0.0 0.131 7.473 0.0 0.0 0.0 7.604 7.604
Vitamin E (mg) 0.0 0.0 0.11 0.0 0.65 0.0 0.76 0.76
Vitamin D (IU) n/a n/a 2.649 0.0 n/a n/a 2.649 2.649
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 0.0 0.0 0.0 0.0 0.418 0.418
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.04 n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.8 0.8
Thiamin (mg) 0.047 0.005 0.0 0.0 0.0 0.0 0.053 0.053
Riboflavin (mg) 0.109 0.003 0.001 0.0 0.0 0.0 0.114 0.114
Niacin (mg) 0.795 0.018 0.002 0.0 0.0 0.0 0.815 0.815
Pantothenic acid (mg) 0.226 0.016 0.005 0.0 0.0 0.0 0.247 0.247
Vitamin B-6 (mg) 0.031 0.032 0.0 0.0 0.0 0.0 0.063 0.063
Folate (mcg) 46.8 0.078 0.142 0.0 0.0 0.0 47.02 47.02
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.01
Choline (mg) 0.6 0.6 0.9 0.0 0.0 0.0 2.1 2.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.002 0.0 n/a 0.0 0.0 0.012 0.012
Threonine (g) 0.04 0.004 0.002 n/a 0.0 0.0 0.046 0.046
Isoleucine (g) 0.044 0.006 0.002 n/a 0.0 0.0 0.052 0.052
Leucine (g) 0.061 0.008 0.004 n/a 0.0 0.0 0.073 0.073
Lysine (g) 0.063 0.007 0.003 n/a 0.0 0.0 0.074 0.074
Methionine (g) 0.015 0.002 0.001 n/a 0.0 0.0 0.018 0.018
Cystine (g) 0.01 0.002 0.0 n/a 0.0 0.0 0.013 0.013
Phenylalanine (g) 0.037 0.005 0.002 n/a 0.0 0.0 0.044 0.044
Tyrosine (g) 0.032 0.002 0.002 n/a 0.0 0.0 0.036 0.036
Valine (g) 0.047 0.008 0.003 n/a 0.0 0.0 0.057 0.057
Arginine (g) 0.042 0.016 0.001 n/a 0.0 0.0 0.06 0.06
Histidine (g) 0.02 0.003 0.001 n/a 0.0 0.0 0.024 0.024
Alanine (g) 0.051 0.003 0.001 n/a 0.0 0.0 0.055 0.055
Aspartic acid (g) 0.078 0.013 0.003 n/a 0.0 0.0 0.094 0.094
Glutamic acid (g) 0.113 0.021 0.009 n/a 0.0 0.0 0.143 0.143
Glycine (g) 0.037 0.005 0.001 n/a 0.0 0.0 0.043 0.043
Proline (g) 0.033 0.003 0.004 n/a 0.0 0.0 0.039 0.039
Serine (g) 0.038 0.005 0.002 n/a 0.0 0.0 0.045 0.045
Cholesterol (mg) 0.0 0.0 10.17 0.0 0.0 0.0 10.17 10.17
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.002 2.43 0.0 0.621 0.0 3.066 3.066
Phytosterols (mg) n/a n/a n/a n/a 9.945 0.0 9.945 9.945
Monounsaturated Fat (g) 0.051 0.0 0.994 0.0 3.283 0.0 4.329 4.329
Polyunsaturated (g) 0.0 0.007 0.144 0.0 0.473 0.0 0.624 0.624