Receta Herb And Onion Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
30.5g 		sugar
4.72g 		salt
1.5g 		butter
3.55g 		yeast
1.75g 		water
29.63g 		flour
78.13g 		onion
7.87g 		dill weed
0.13g 		rosemary
0.3g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.0 0.0 0.03 0.67 0.0 8.07 0.09 0.02 0.01 9.92 39.68
Total Fat (g) 0.3 0.0 0.0 2.88 0.08 0.0 0.77 0.01 0.01 0.05 4.08 16.32
Carbohydrates (g) 1.52 4.72 0.0 0.0 0.67 0.0 59.62 0.74 0.07 0.19 67.53 270.12
Ash (g) 0.23 0.0 1.5 0.07 0.12 0.03 0.37 0.03 0.02 0.02 2.38 9.52
Calories (kcal) 12.81 18.286 0.0 25.454 5.163 0.0 284.375 3.15 0.316 0.993 350.546 1402.184
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.32
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.16 n/a n/a 0.16 0.64
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.4
Lactose (g) 1.59 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.59 6.36
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 27.43 0.0 0.0 0.56 0.13 29.6 9.31 7.02 0.01 0.03 74.09 296.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.59 4.72 0.0 0.0 0.0 0.0 0.21 0.33 n/a n/a 6.85 27.4
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 2.1 0.1 0.0 0.1 2.8 11.2
Calcium (mg) 36.295 0.047 0.36 0.852 1.12 0.889 11.719 1.811 2.23 3.84 59.163 236.652
Iron (mg) 0.01 0.0 0.0 0.0 0.29 0.0 3.63 0.02 0.06 0.09 4.1 16.4
Magnesium (mg) 3.355 0.0 0.015 0.071 1.715 0.296 17.188 0.788 0.564 0.66 24.651 98.604
Phosphorus (mg) 28.975 0.0 0.0 0.852 22.575 0.0 84.375 2.284 0.679 0.21 139.95 559.8
Potassium (mg) 45.75 0.095 0.12 0.852 35.0 0.0 83.594 11.498 4.135 2.865 183.908 735.632
Sodium (mg) 13.42 0.0 581.37 20.448 0.875 1.185 1.563 0.315 0.26 0.15 619.586 2478.344
Zinc (mg) 0.13 0.0 0.0 0.0 0.11 0.0 0.55 0.01 0.0 0.01 0.82 3.28
Copper (mg) 0.003 0.0 0.0 0.0 0.009 0.003 0.109 0.003 0.001 0.002 0.13 0.52
Manganese (mg) 0.0 0.0 0.002 0.0 0.01 0.0 0.531 0.01 0.005 0.006 0.563 2.252
Selenium (mcg) 1.0 0.0 0.0 0.0 0.4 0.0 26.5 0.0 n/a 0.0 28.0 112.0
Vitamin A, IU (IU) 59.78 0.0 0.0 88.715 0.018 0.0 0.0 0.158 7.313 9.384 165.366 661.464
Retinol (mcg) 17.69 0.0 0.0 23.821 0.0 0.0 0.0 0.0 0.0 0.0 41.511 166.044
Vitamin A, RAE (mcg_RAE) 17.69 0.0 0.0 24.282 0.0 0.0 0.0 0.0 0.366 0.468 42.806 171.224
Beta Carotene (mcg) 0.61 0.0 0.0 5.609 0.0 0.0 0.0 0.079 n/a n/a 6.298 25.192
Vitamin E (mg) 0.0 0.0 0.0 0.08 0.0 0.0 0.05 0.0 n/a n/a 0.13 0.52
Vitamin D (IU) 15.86 n/a n/a 1.988 n/a 0.0 n/a n/a n/a n/a 17.848 71.392
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.063 0.315 n/a n/a 14.378 57.512
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.05 0.0 n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.3 1.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.02 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.2 0.8 3.2
Thiamin (mg) 0.006 0.0 0.0 0.0 0.041 0.0 0.617 0.004 0.001 0.002 0.671 2.684
Riboflavin (mg) 0.058 0.001 0.0 0.001 0.096 0.0 0.383 0.002 0.0 0.001 0.543 2.172
Niacin (mg) 0.027 0.0 0.0 0.001 0.696 0.0 4.609 0.009 0.004 0.003 5.35 21.4
Pantothenic acid (mg) 0.11 0.0 0.0 0.004 0.198 0.0 0.344 0.009 n/a n/a 0.665 2.66
Vitamin B-6 (mg) 0.012 0.0 0.0 0.0 0.027 0.0 0.031 0.009 0.002 0.005 0.087 0.348
Folate (mcg) 1.525 0.0 0.0 0.107 40.95 0.0 142.969 1.496 n/a 0.921 187.968 751.872
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.56
Choline (mg) 5.4 0.0 0.0 0.7 0.6 0.0 8.1 0.5 n/a n/a 15.2 60.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 120.313 0.0 n/a 0.0 120.313 481.252
Tryptophan (g) 0.012 n/a 0.0 0.0 0.008 n/a 0.102 0.001 n/a n/a 0.123 0.492
Threonine (g) 0.027 n/a 0.0 0.001 0.035 n/a 0.219 0.002 n/a n/a 0.284 1.136
Isoleucine (g) 0.058 n/a 0.0 0.002 0.038 n/a 0.281 0.001 n/a n/a 0.38 1.52
Leucine (g) 0.116 n/a 0.0 0.003 0.054 n/a 0.555 0.002 n/a n/a 0.729 2.916
Lysine (g) 0.088 n/a 0.0 0.002 0.055 n/a 0.18 0.003 n/a n/a 0.329 1.316
Methionine (g) 0.024 n/a 0.0 0.001 0.013 n/a 0.141 0.0 n/a n/a 0.179 0.716
Cystine (g) 0.037 n/a 0.0 0.0 0.009 n/a 0.172 0.0 n/a n/a 0.218 0.872
Phenylalanine (g) 0.052 n/a 0.0 0.001 0.033 n/a 0.406 0.002 n/a n/a 0.494 1.976
Tyrosine (g) 0.043 n/a 0.0 0.001 0.028 n/a 0.242 0.001 n/a n/a 0.315 1.26
Valine (g) 0.067 n/a 0.0 0.002 0.041 n/a 0.328 0.002 n/a n/a 0.44 1.76
Arginine (g) 0.031 n/a 0.0 0.001 0.037 n/a 0.328 0.008 n/a n/a 0.405 1.62
Histidine (g) 0.024 n/a 0.0 0.001 0.017 n/a 0.18 0.001 n/a n/a 0.223 0.892
Alanine (g) 0.034 n/a 0.0 0.001 0.044 n/a 0.258 0.002 n/a n/a 0.338 1.352
Aspartic acid (g) 0.095 n/a 0.0 0.002 0.068 n/a 0.344 0.007 n/a n/a 0.516 2.064
Glutamic acid (g) 0.238 n/a 0.0 0.006 0.099 n/a 2.719 0.02 n/a n/a 3.082 12.328
Glycine (g) 0.018 n/a 0.0 0.001 0.033 n/a 0.289 0.002 n/a n/a 0.343 1.372
Proline (g) 0.11 n/a 0.0 0.003 0.029 n/a 0.938 0.001 n/a n/a 1.079 4.316
Serine (g) 0.064 n/a 0.0 0.002 0.033 n/a 0.406 0.002 n/a n/a 0.507 2.028
Cholesterol (mg) 1.525 0.0 0.0 7.633 0.0 0.0 0.0 0.0 0.0 0.0 9.158 36.632
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 0.0 0.0 1.824 0.011 0.0 0.125 0.003 0.0 0.022 2.177 8.708
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 1.181 n/a 0.174 1.355 5.42
Monounsaturated Fat (g) 0.085 0.0 0.0 0.746 0.045 0.0 0.07 0.001 n/a 0.009 0.957 3.828
Polyunsaturated (g) 0.012 0.0 0.0 0.108 0.0 0.0 0.32 0.002 n/a 0.007 0.449 1.796