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Receta Herb Batter Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 to 3 1/4 pound broiler-fryer chicken, cut up (or possibly use chicken parts)
Crisco shortening for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
83.34g 		salt
3.75g 		lemon peel
1.0g 		marjoram
0.3g 		sage
0.35g 		thyme
0.5g 		paprika
0.79g 		pepper
0.27g 		egg
22.0g 		water
118.5g 		crisco shortening
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.61 0.0 0.02 0.04 0.04 0.05 0.12 0.03 2.77 0.0 n/a 11.66 23.32
Total Fat (g) 0.82 0.0 0.0 0.02 0.04 0.04 0.1 0.01 2.19 0.0 n/a 3.22 6.44
Carbohydrates (g) 63.59 0.0 0.16 0.18 0.21 0.32 0.44 0.17 0.17 0.0 n/a 65.25 130.5
Ash (g) 0.39 3.74 0.01 0.04 0.03 0.06 0.06 0.01 0.19 0.12 n/a 4.64 9.28
Calories (kcal) 303.339 0.0 0.47 0.813 1.103 1.38 2.283 0.676 31.46 0.0 n/a 341.524 683.048
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a 0.03 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.05 n/a n/a 0.07 0.14
Fructose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a 0.02 n/a n/a 0.08 0.16
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.04
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 9.93 0.01 0.82 0.02 0.03 0.04 0.08 0.03 16.68 118.38 n/a 146.02 292.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.23 0.0 0.04 0.01 0.01 0.01 0.08 0.0 0.17 0.0 n/a 0.55 1.1
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.03 0.06
Dietary Fiber (g) 2.3 0.0 0.1 0.1 0.1 0.2 0.3 0.1 0.0 0.0 n/a 3.2 6.4
Calcium (mg) 12.5 0.9 1.34 5.97 5.782 9.45 1.398 1.158 11.66 3.555 n/a 53.714 107.428
Iron (mg) 3.87 0.01 0.01 0.25 0.1 0.62 0.19 0.08 0.4 0.0 n/a 5.52 11.04
Magnesium (mg) 18.334 0.038 0.15 1.038 1.498 1.1 1.462 0.514 2.64 1.185 n/a 27.958 55.916
Phosphorus (mg) 90.002 0.0 0.12 0.918 0.319 1.005 2.726 0.458 42.02 0.0 n/a 137.567 275.134
Potassium (mg) 89.168 0.3 1.6 4.566 3.745 4.07 18.518 3.336 29.48 0.0 n/a 154.783 309.566
Sodium (mg) 1.667 1453.425 0.06 0.231 0.039 0.275 0.269 0.117 30.8 4.74 n/a 1491.621 2983.242
Zinc (mg) 0.58 0.0 0.0 0.01 0.02 0.03 0.03 0.0 0.24 0.01 n/a 0.94 1.88
Copper (mg) 0.117 0.001 0.001 0.003 0.003 0.004 0.005 0.003 0.022 0.012 n/a 0.171 0.342
Manganese (mg) 0.567 0.004 n/a 0.016 0.011 0.039 0.007 0.015 0.009 0.0 n/a 0.667 1.334
Selenium (mcg) 28.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.0 0.0 n/a 35.3 70.6
Vitamin A, IU (IU) 0.0 0.0 0.5 24.204 20.65 19.0 416.607 0.792 107.14 0.0 n/a 588.893 1177.786
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.58 0.0 n/a 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.03 1.209 1.033 0.95 20.832 0.04 30.8 0.0 n/a 54.894 109.788
Beta Carotene (mcg) 0.0 0.0 0.07 14.418 12.198 11.32 218.664 0.413 2.2 0.0 n/a 259.283 518.566
Vitamin E (mg) 0.05 0.0 0.0 0.01 0.03 0.04 0.24 0.0 0.21 0.0 n/a 0.57 1.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 7.7 0.0 n/a 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 n/a 0.016 0.032
Lutein + zeaxanthin (mcg) 15.0 0.0 0.18 2.586 3.017 4.31 103.94 0.543 72.82 0.0 n/a 202.397 404.794
Tocopherol, beta (mg) 0.06 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.07 0.14
Tocopherol, gamma (mg) 0.32 n/a n/a n/a n/a n/a 0.03 0.01 0.11 n/a n/a 0.46 0.92
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.04
Vitamin C (mg) 0.0 0.0 1.3 0.2 0.1 0.3 0.6 0.1 0.0 0.0 n/a 2.4 4.8
Thiamin (mg) 0.658 0.0 0.001 0.001 0.003 0.003 0.005 0.0 0.015 0.0 n/a 0.686 1.372
Riboflavin (mg) 0.408 0.0 0.001 0.001 0.001 0.002 0.014 0.001 0.106 0.0 n/a 0.533 1.066
Niacin (mg) 4.917 0.0 0.004 0.012 0.02 0.025 0.121 0.003 0.015 0.0 n/a 5.117 10.234
Pantothenic acid (mg) 0.367 0.0 0.003 n/a n/a n/a 0.014 n/a 0.317 0.0 n/a 0.701 1.402
Vitamin B-6 (mg) 0.033 0.0 0.002 0.004 0.009 0.003 0.032 0.001 0.031 0.0 n/a 0.114 0.228
Folate (mcg) 152.503 0.0 0.13 0.822 0.959 1.37 0.837 0.027 10.34 0.0 n/a 166.988 333.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.0 n/a 0.28 0.56
Choline (mg) 8.7 0.0 0.1 0.1 0.2 0.2 0.4 0.0 55.2 0.0 n/a 64.9 129.8
Folic acid (mcg) 128.336 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 128.336 256.672
Tryptophan (g) 0.108 0.0 n/a n/a n/a 0.001 n/a n/a 0.037 n/a n/a 0.147 0.294
Threonine (g) 0.233 0.0 n/a n/a n/a 0.001 n/a n/a 0.123 n/a n/a 0.358 0.716
Isoleucine (g) 0.3 0.0 n/a n/a n/a 0.002 n/a n/a 0.147 n/a n/a 0.45 0.9
Leucine (g) 0.592 0.0 n/a n/a n/a 0.002 n/a n/a 0.24 n/a n/a 0.834 1.668
Lysine (g) 0.192 0.0 n/a n/a n/a 0.001 n/a n/a 0.2 n/a n/a 0.393 0.786
Methionine (g) 0.15 0.0 n/a n/a n/a n/a n/a n/a 0.084 n/a n/a 0.234 0.468
Cystine (g) 0.183 0.0 n/a n/a n/a n/a n/a n/a 0.059 n/a n/a 0.243 0.486
Phenylalanine (g) 0.433 0.0 n/a n/a n/a n/a n/a n/a 0.15 n/a n/a 0.583 1.166
Tyrosine (g) 0.258 0.0 n/a n/a n/a n/a n/a n/a 0.11 n/a n/a 0.368 0.736
Valine (g) 0.35 0.0 n/a n/a n/a 0.003 n/a n/a 0.189 n/a n/a 0.542 1.084
Arginine (g) 0.35 0.0 n/a n/a n/a n/a n/a n/a 0.18 n/a n/a 0.53 1.06
Histidine (g) 0.192 0.0 n/a n/a n/a n/a n/a n/a 0.068 n/a n/a 0.26 0.52
Alanine (g) 0.275 0.0 n/a n/a n/a n/a n/a n/a 0.163 n/a n/a 0.438 0.876
Aspartic acid (g) 0.367 0.0 n/a n/a n/a n/a n/a n/a 0.293 n/a n/a 0.659 1.318
Glutamic acid (g) 2.9 0.0 n/a n/a n/a n/a n/a n/a 0.37 n/a n/a 3.27 6.54
Glycine (g) 0.308 0.0 n/a n/a n/a n/a n/a n/a 0.095 n/a n/a 0.403 0.806
Proline (g) 1.0 0.0 n/a n/a n/a n/a n/a n/a 0.112 n/a n/a 1.112 2.224
Serine (g) 0.433 0.0 n/a n/a n/a n/a n/a n/a 0.213 n/a n/a 0.647 1.294
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93.06 0.0 n/a 93.06 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.133 0.0 0.0 0.002 0.025 0.014 0.017 0.003 0.682 0.0 n/a 0.875 1.75
Phytosterols (mg) n/a 0.0 0.35 0.18 0.854 0.815 1.383 0.244 n/a n/a n/a 3.825 7.65
Monounsaturated Fat (g) 0.075 0.0 0.0 0.003 0.007 0.002 0.01 0.003 0.838 0.0 n/a 0.937 1.874
Polyunsaturated (g) 0.342 0.0 0.001 0.013 0.006 0.006 0.066 0.003 0.299 0.0 n/a 0.736 1.472