Receta Herb Biscuits Meat Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. round steak, cubed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		steak
0.0g 		fat
25.6g 		onion soup
7.5g 		water
948.0g 		carrots
227.84g 		mushrooms
264.0g 		flour
15.63g 		water
29.6g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.56 0.0 2.12 4.94 1.61 0.0 9.23 9.23
Total Fat (g) n/a 25.55 0.03 0.0 0.55 0.77 0.15 0.0 27.04 27.04
Carbohydrates (g) n/a 0.0 4.88 0.0 21.83 13.44 11.93 0.0 52.07 52.07
Ash (g) n/a 0.0 1.75 0.95 2.21 4.41 0.07 0.03 9.42 9.42
Calories (kcal) n/a 230.4 21.975 0.0 93.414 66.0 56.893 0.0 468.683 468.683
Starch (g) n/a n/a n/a n/a 3.26 n/a n/a n/a 3.26 3.26
Sucrose (g) n/a n/a n/a n/a 8.18 n/a n/a n/a 8.18 8.18
Glucose (dextrose) (g) n/a n/a n/a n/a 1.34 n/a n/a n/a 1.34 1.34
Fructose (g) n/a n/a n/a n/a 1.25 n/a n/a n/a 1.25 1.25
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.05 0.28 947.05 201.16 240.45 1.86 29.57 1420.43 1420.43
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.35 0.0 10.8 5.15 0.04 0.0 16.34 16.34
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.5 0.0 6.4 6.3 0.4 0.0 13.6 13.6
Calcium (mg) n/a 0.0 10.725 28.44 75.187 29.04 2.345 0.888 146.625 146.625
Iron (mg) n/a 0.0 0.09 0.0 0.68 2.09 0.73 0.0 3.59 3.59
Magnesium (mg) n/a 0.0 4.5 9.48 27.341 39.6 3.439 0.296 84.655 84.655
Phosphorus (mg) n/a 0.0 15.825 0.0 79.744 174.24 16.88 0.0 286.689 286.689
Potassium (mg) n/a 0.0 54.075 0.0 729.088 340.56 16.724 0.0 1140.447 1140.447
Sodium (mg) n/a 0.0 602.325 37.92 157.21 1122.0 0.313 1.184 1920.951 1920.951
Zinc (mg) n/a 0.0 0.08 0.09 0.55 1.9 0.11 0.0 2.74 2.74
Copper (mg) n/a 0.0 0.026 0.095 0.114 0.634 0.022 0.003 0.893 0.893
Manganese (mg) n/a n/a 0.05 0.0 0.319 0.238 0.106 0.0 0.713 0.713
Selenium (mcg) n/a 0.1 0.4 0.0 0.2 10.8 5.3 0.0 16.8 16.8
Vitamin A, IU (IU) n/a 0.0 1.125 0.0 38062.95 0.0 0.0 0.0 38064.075 38064.075
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.075 0.0 1902.464 0.0 0.0 0.0 1902.539 1902.539
Beta Carotene (mcg) n/a 0.0 0.675 0.0 18876.544 0.0 0.0 0.0 18877.219 18877.219
Vitamin E (mg) n/a 0.74 0.01 0.0 1.5 0.03 0.01 0.0 2.29 2.29
Vitamin D (IU) n/a n/a n/a 0.0 n/a 55.44 n/a 0.0 55.44 55.44
Lycopene (mcg) n/a 0.0 0.0 0.0 2.278 0.0 0.0 0.0 2.278 2.278
Lutein + zeaxanthin (mcg) n/a 0.0 2.025 0.0 583.27 0.0 2.813 0.0 588.109 588.109
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.02 n/a 0.01 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.05 n/a 0.0 n/a 0.06 n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) n/a 0.0 0.3 0.0 13.4 0.0 0.0 0.0 13.7 13.7
Thiamin (mg) n/a 0.0 0.021 0.0 0.159 0.238 0.123 0.0 0.542 0.542
Riboflavin (mg) n/a 0.0 0.02 0.0 0.137 0.053 0.077 0.0 0.286 0.286
Niacin (mg) n/a 0.0 0.11 0.0 2.233 4.198 0.922 0.0 7.463 7.463
Pantothenic acid (mg) n/a 0.0 0.064 0.0 0.615 2.138 0.069 0.0 2.886 2.886
Vitamin B-6 (mg) n/a 0.0 0.044 0.0 0.319 0.158 0.006 0.0 0.527 0.527
Folate (mcg) n/a 0.0 0.0 0.0 43.29 31.68 28.603 0.0 103.573 103.573
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 31.3 2.1 0.0 20.0 52.5 1.6 0.0 107.7 107.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 24.07 0.0 24.07 24.07
Tryptophan (g) n/a 0.0 n/a n/a 0.023 0.053 0.02 n/a 0.096 0.096
Threonine (g) n/a 0.0 n/a n/a 0.433 0.185 0.044 n/a 0.661 0.661
Isoleucine (g) n/a 0.0 n/a n/a 0.182 0.132 0.056 n/a 0.371 0.371
Leucine (g) n/a 0.0 n/a n/a 0.228 0.185 0.111 n/a 0.524 0.524
Lysine (g) n/a 0.0 n/a n/a 0.228 0.185 0.036 n/a 0.449 0.449
Methionine (g) n/a 0.0 n/a n/a 0.046 0.053 0.028 n/a 0.127 0.127
Cystine (g) n/a 0.0 n/a n/a 0.182 0.026 0.034 n/a 0.243 0.243
Phenylalanine (g) n/a 0.0 n/a n/a 0.137 0.132 0.081 n/a 0.35 0.35
Tyrosine (g) n/a 0.0 n/a n/a 0.091 0.079 0.048 n/a 0.219 0.219
Valine (g) n/a 0.0 n/a n/a 0.159 0.37 0.066 n/a 0.595 0.595
Arginine (g) n/a 0.0 n/a n/a 0.205 0.132 0.066 n/a 0.403 0.403
Histidine (g) n/a 0.0 n/a n/a 0.091 0.079 0.036 n/a 0.206 0.206
Alanine (g) n/a 0.0 n/a n/a 0.251 0.317 0.052 n/a 0.619 0.619
Aspartic acid (g) n/a 0.0 n/a n/a 0.433 0.317 0.069 n/a 0.818 0.818
Glutamic acid (g) n/a 0.0 n/a n/a 0.843 0.554 0.544 n/a 1.941 1.941
Glycine (g) n/a 0.0 n/a n/a 0.114 0.158 0.058 n/a 0.33 0.33
Proline (g) n/a 0.0 n/a n/a 0.114 0.132 0.188 n/a 0.433 0.433
Serine (g) n/a 0.0 n/a n/a 0.114 0.158 0.081 n/a 0.354 0.354
Cholesterol (mg) n/a 26.112 0.0 0.0 0.0 0.0 0.0 0.0 26.112 26.112
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 7.526 0.007 0.0 0.091 0.079 0.025 0.0 7.728 7.728
Phytosterols (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 10.982 0.005 0.0 0.023 0.026 0.014 0.0 11.051 11.051
Polyunsaturated (g) n/a 5.914 0.012 0.0 0.273 0.317 0.064 0.0 6.58 6.58