Receta Herb Bread #2 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Poppy seeds for top
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
39.5g 		yeast
1.17g 		salt
1.5g 		sugar
1.4g 		thyme
0.13g 		dill
0.01g 		rosemary
0.1g 		shortening
2.13g 		flour
62.5g 		poppy
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.45 0.0 0.0 0.01 0.0 0.0 0.0 6.46 n/a 6.92 41.52
Total Fat (g) 0.0 0.05 0.0 0.0 0.01 0.0 0.02 2.13 0.61 n/a 2.82 16.92
Carbohydrates (g) 0.0 0.45 0.0 1.4 0.08 0.0 0.06 0.0 47.69 n/a 49.68 298.08
Ash (g) 0.04 0.08 1.5 0.0 0.01 0.0 0.01 0.0 0.29 n/a 1.93 11.58
Calories (kcal) 0.0 3.442 0.0 5.418 0.345 0.006 0.331 18.859 227.5 n/a 255.9 1535.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 39.46 0.09 0.0 0.0 0.01 0.01 0.01 0.0 7.45 n/a 47.03 282.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.4 0.0 n/a n/a 0.0 0.17 n/a 1.57 9.42
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.7 n/a 2.0 12.0
Calcium (mg) 1.185 0.747 0.36 0.014 2.363 0.029 1.28 0.0 9.375 n/a 15.352 92.112
Iron (mg) 0.0 0.19 0.0 0.0 0.15 0.0 0.03 0.0 2.9 n/a 3.28 19.68
Magnesium (mg) 0.395 1.143 0.015 0.0 0.275 0.008 0.22 0.0 13.75 n/a 15.806 94.836
Phosphorus (mg) 0.0 15.05 0.0 0.0 0.251 0.009 0.07 0.0 67.5 n/a 82.88 497.28
Potassium (mg) 0.0 23.333 0.12 0.028 1.018 0.102 0.955 0.0 66.875 n/a 92.43 554.58
Sodium (mg) 1.58 0.583 581.37 0.0 0.069 0.008 0.05 0.0 1.25 n/a 584.91 3509.46
Zinc (mg) 0.0 0.07 0.0 0.0 0.01 0.0 0.0 0.0 0.44 n/a 0.53 3.18
Copper (mg) 0.004 0.006 0.0 0.0 0.001 0.0 0.001 0.0 0.088 n/a 0.099 0.594
Manganese (mg) 0.0 0.006 0.002 0.0 0.01 0.0 0.002 n/a 0.425 n/a 0.445 2.67
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 21.2 n/a 21.5 129.0
Vitamin A, IU (IU) 0.0 0.012 0.0 0.0 4.75 1.063 3.128 0.0 0.0 n/a 8.952 53.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.238 0.053 0.156 0.0 0.0 n/a 0.447 2.682
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.83 n/a n/a 0.0 0.0 n/a 2.83 16.98
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.02 0.04 n/a 0.06 0.36
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.078 n/a n/a 0.0 11.25 n/a 12.328 73.968
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 n/a 0.04 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.63 0.24 n/a 0.87 5.22
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.36 0.01 n/a 0.37 2.22
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.1 0.6
Thiamin (mg) 0.0 0.028 0.0 0.0 0.001 0.0 0.001 0.0 0.494 n/a 0.522 3.132
Riboflavin (mg) 0.0 0.064 0.0 0.0 0.001 0.0 0.0 0.0 0.306 n/a 0.371 2.226
Niacin (mg) 0.0 0.464 0.0 0.0 0.006 0.0 0.001 0.0 3.688 n/a 4.159 24.954
Pantothenic acid (mg) 0.0 0.132 0.0 0.0 n/a 0.0 n/a 0.0 0.275 n/a 0.407 2.442
Vitamin B-6 (mg) 0.0 0.018 0.0 0.0 0.001 0.0 0.002 0.0 0.025 n/a 0.046 0.276
Folate (mcg) 0.0 27.3 0.0 0.0 0.343 0.021 0.307 0.0 114.375 n/a 142.345 854.07
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.4 0.0 0.0 0.1 n/a n/a n/a 6.5 n/a 6.9 41.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 n/a 96.25 577.5
Tryptophan (g) n/a 0.006 0.0 n/a 0.0 0.0 n/a 0.0 0.081 n/a 0.087 0.522
Threonine (g) n/a 0.023 0.0 n/a 0.0 0.0 n/a 0.0 0.175 n/a 0.199 1.194
Isoleucine (g) n/a 0.025 0.0 n/a 0.001 0.0 n/a 0.0 0.225 n/a 0.251 1.506
Leucine (g) n/a 0.036 0.0 n/a 0.001 0.0 n/a 0.0 0.444 n/a 0.48 2.88
Lysine (g) n/a 0.037 0.0 n/a 0.0 0.0 n/a 0.0 0.144 n/a 0.181 1.086
Methionine (g) n/a 0.009 0.0 n/a n/a 0.0 n/a 0.0 0.113 n/a 0.121 0.726
Cystine (g) n/a 0.006 0.0 n/a n/a 0.0 n/a 0.0 0.138 n/a 0.143 0.858
Phenylalanine (g) n/a 0.022 0.0 n/a n/a 0.0 n/a 0.0 0.325 n/a 0.347 2.082
Tyrosine (g) n/a 0.018 0.0 n/a n/a 0.0 n/a 0.0 0.194 n/a 0.212 1.272
Valine (g) n/a 0.027 0.0 n/a 0.001 0.0 n/a 0.0 0.263 n/a 0.291 1.746
Arginine (g) n/a 0.025 0.0 n/a n/a 0.0 n/a 0.0 0.263 n/a 0.287 1.722
Histidine (g) n/a 0.012 0.0 n/a n/a 0.0 n/a 0.0 0.144 n/a 0.155 0.93
Alanine (g) n/a 0.03 0.0 n/a n/a 0.0 n/a 0.0 0.206 n/a 0.236 1.416
Aspartic acid (g) n/a 0.046 0.0 n/a n/a 0.0 n/a 0.0 0.275 n/a 0.321 1.926
Glutamic acid (g) n/a 0.066 0.0 n/a n/a 0.0 n/a 0.0 2.175 n/a 2.241 13.446
Glycine (g) n/a 0.022 0.0 n/a n/a 0.0 n/a 0.0 0.231 n/a 0.253 1.518
Proline (g) n/a 0.019 0.0 n/a n/a 0.0 n/a 0.0 0.75 n/a 0.769 4.614
Serine (g) n/a 0.022 0.0 n/a n/a 0.0 n/a 0.0 0.325 n/a 0.347 2.082
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.713 n/a n/a 0.713 4.278
Saturated Fat (g) 0.0 0.007 0.0 0.0 0.003 0.0 0.007 0.496 0.1 n/a 0.614 3.684
Phytosterols (mg) n/a n/a 0.0 n/a 0.204 n/a 0.058 n/a n/a n/a 0.262 1.572
Monounsaturated Fat (g) 0.0 0.03 0.0 0.0 0.001 0.0 0.003 1.375 0.056 n/a 1.464 8.784
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.001 0.0 0.002 0.149 0.256 n/a 0.409 2.454