Receta Herb Bread #3 - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
yeast
1.17g |
water
13.17g |
sugar
2.1g |
buttermilk
54.44g |
olive oil
9.0g |
salt
1.5g |
flour
69.01g |
chives
2.0g |
parsley
1.19g |
basil
0.32g |
dill
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 7.13 | 0.04 | 0.04 | 0.01 | 0.0 | 9.46 | 113.52 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.48 | 9.0 | 0.0 | 0.68 | 0.0 | 0.01 | 0.0 | 0.0 | 10.22 | 122.64 |
Carbohydrates (g) | 0.45 | 0.0 | 2.1 | 2.61 | 0.0 | 0.0 | 52.66 | 0.11 | 0.08 | 0.01 | 0.0 | 58.01 | 696.12 |
Ash (g) | 0.08 | 0.01 | 0.0 | n/a | 0.0 | 1.5 | 0.32 | 0.01 | 0.03 | 0.0 | 0.0 | 1.96 | 23.52 |
Calories (kcal) | 3.442 | 0.0 | 8.127 | 21.778 | 79.56 | 0.0 | 251.199 | 0.5 | 0.428 | 0.074 | 0.012 | 365.119 | 4381.428 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.09 | 13.15 | 0.0 | 49.07 | 0.0 | 0.0 | 8.23 | 1.84 | 1.04 | 0.29 | 0.02 | 73.74 | 884.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 2.1 | 2.61 | 0.0 | 0.0 | 0.19 | 0.04 | 0.01 | 0.0 | n/a | 4.95 | 59.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 0.747 | 0.395 | 0.021 | 63.155 | 0.09 | 0.36 | 10.352 | 1.22 | 1.639 | 0.566 | 0.057 | 78.602 | 943.224 |
Iron (mg) | 0.19 | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 3.2 | 0.04 | 0.07 | 0.01 | 0.0 | 3.6 | 43.2 |
Magnesium (mg) | 1.143 | 0.132 | 0.0 | 5.989 | 0.0 | 0.015 | 15.182 | 0.4 | 0.594 | 0.205 | 0.015 | 23.675 | 284.1 |
Phosphorus (mg) | 15.05 | 0.0 | 0.0 | 48.455 | 0.0 | 0.0 | 74.532 | 0.66 | 0.689 | 0.179 | 0.018 | 139.583 | 1674.996 |
Potassium (mg) | 23.333 | 0.0 | 0.042 | 82.211 | 0.09 | 0.12 | 73.842 | 5.2 | 6.579 | 0.944 | 0.203 | 192.564 | 2310.768 |
Sodium (mg) | 0.583 | 0.527 | 0.0 | 57.166 | 0.18 | 581.37 | 1.38 | 0.08 | 0.665 | 0.013 | 0.017 | 641.981 | 7703.772 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.48 | 0.01 | 0.01 | 0.0 | 0.0 | 0.81 | 9.72 |
Copper (mg) | 0.006 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | 0.097 | 0.001 | 0.002 | 0.001 | 0.0 | 0.114 | 1.368 |
Manganese (mg) | 0.006 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.469 | 0.003 | 0.002 | 0.004 | 0.0 | 0.486 | 5.832 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 23.4 | 0.0 | 0.0 | 0.0 | n/a | 24.8 | 297.6 |
Vitamin A, IU (IU) | 0.012 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 80.0 | 100.035 | 16.88 | 2.125 | 199.052 | 2388.624 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 7.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.078 | 84.936 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 7.622 | 0.0 | 0.0 | 0.0 | 4.0 | 4.999 | 0.845 | 0.106 | 17.573 | 210.876 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.544 | 0.0 | 0.0 | 0.0 | 48.0 | 60.016 | 10.054 | n/a | 118.615 | 1423.38 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 1.29 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | n/a | 1.38 | 16.56 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.422 | 18.32 | 66.037 | 18.08 | n/a | 114.859 | 1378.308 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.05 | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.72 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.26 | n/a | 0.01 | 0.0 | n/a | 0.34 | 4.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.9 | 1.6 | 0.1 | 0.0 | 3.1 | 37.2 |
Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.545 | 0.001 | 0.001 | 0.0 | 0.0 | 0.592 | 7.104 |
Riboflavin (mg) | 0.064 | 0.0 | 0.0 | 0.082 | 0.0 | 0.0 | 0.338 | 0.003 | 0.001 | 0.0 | 0.0 | 0.488 | 5.856 |
Niacin (mg) | 0.464 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 4.072 | 0.004 | 0.016 | 0.003 | 0.0 | 4.591 | 55.092 |
Pantothenic acid (mg) | 0.132 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.304 | 0.001 | 0.005 | 0.001 | 0.0 | 0.442 | 5.304 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.028 | 0.001 | 0.001 | 0.001 | 0.0 | 0.065 | 0.78 |
Folate (mcg) | 27.3 | 0.0 | 0.0 | 2.722 | 0.0 | 0.0 | 126.29 | 0.28 | 1.805 | 0.218 | 0.041 | 158.656 | 1903.872 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 0.4 | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | 7.2 | 0.1 | 0.2 | 0.0 | n/a | 17.5 | 210.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 106.277 | 0.0 | 0.0 | 0.0 | 0.0 | 106.277 | 1275.324 |
Tryptophan (g) | 0.006 | n/a | n/a | n/a | 0.0 | 0.0 | 0.09 | n/a | 0.001 | 0.0 | 0.0 | 0.096 | 1.152 |
Threonine (g) | 0.023 | n/a | n/a | n/a | 0.0 | 0.0 | 0.193 | n/a | 0.001 | 0.0 | 0.0 | 0.218 | 2.616 |
Isoleucine (g) | 0.025 | n/a | n/a | n/a | 0.0 | 0.0 | 0.248 | n/a | 0.001 | 0.0 | 0.0 | 0.276 | 3.312 |
Leucine (g) | 0.036 | n/a | n/a | n/a | 0.0 | 0.0 | 0.49 | n/a | 0.002 | 0.001 | 0.0 | 0.529 | 6.348 |
Lysine (g) | 0.037 | n/a | n/a | n/a | 0.0 | 0.0 | 0.159 | n/a | 0.002 | 0.0 | 0.0 | 0.198 | 2.376 |
Methionine (g) | 0.009 | n/a | n/a | n/a | 0.0 | 0.0 | 0.124 | n/a | 0.0 | 0.0 | 0.0 | 0.134 | 1.608 |
Cystine (g) | 0.006 | n/a | n/a | n/a | 0.0 | 0.0 | 0.152 | n/a | 0.0 | 0.0 | 0.0 | 0.158 | 1.896 |
Phenylalanine (g) | 0.022 | n/a | n/a | n/a | 0.0 | 0.0 | 0.359 | n/a | 0.002 | 0.0 | 0.0 | 0.383 | 4.596 |
Tyrosine (g) | 0.018 | n/a | n/a | n/a | 0.0 | 0.0 | 0.214 | n/a | 0.001 | 0.0 | 0.0 | 0.234 | 2.808 |
Valine (g) | 0.027 | n/a | n/a | n/a | 0.0 | 0.0 | 0.29 | n/a | 0.002 | 0.0 | 0.0 | 0.32 | 3.84 |
Arginine (g) | 0.025 | n/a | n/a | n/a | 0.0 | 0.0 | 0.29 | n/a | 0.001 | 0.0 | 0.0 | 0.316 | 3.792 |
Histidine (g) | 0.012 | n/a | n/a | n/a | 0.0 | 0.0 | 0.159 | n/a | 0.001 | 0.0 | 0.0 | 0.171 | 2.052 |
Alanine (g) | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | 0.228 | n/a | 0.002 | 0.0 | 0.0 | 0.26 | 3.12 |
Aspartic acid (g) | 0.046 | n/a | n/a | n/a | 0.0 | 0.0 | 0.304 | n/a | 0.003 | 0.001 | 0.0 | 0.354 | 4.248 |
Glutamic acid (g) | 0.066 | n/a | n/a | n/a | 0.0 | 0.0 | 2.402 | n/a | 0.003 | 0.001 | 0.0 | 2.471 | 29.652 |
Glycine (g) | 0.022 | n/a | n/a | n/a | 0.0 | 0.0 | 0.255 | n/a | 0.002 | 0.0 | 0.0 | 0.279 | 3.348 |
Proline (g) | 0.019 | n/a | n/a | n/a | 0.0 | 0.0 | 0.828 | n/a | 0.002 | 0.0 | 0.0 | 0.85 | 10.2 |
Serine (g) | 0.022 | n/a | n/a | n/a | 0.0 | 0.0 | 0.359 | n/a | 0.002 | 0.0 | 0.0 | 0.383 | 4.596 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 2.178 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.178 | 26.136 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.299 | 1.243 | 0.0 | 0.11 | 0.0 | 0.002 | 0.0 | 0.0 | 1.662 | 19.944 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 19.89 | 0.0 | n/a | n/a | 0.059 | n/a | n/a | 19.949 | 239.388 |
Monounsaturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.136 | 6.566 | 0.0 | 0.062 | 0.0 | 0.004 | 0.0 | 0.0 | 6.799 | 81.588 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.016 | 0.947 | 0.0 | 0.283 | 0.001 | 0.001 | 0.001 | 0.0 | 1.25 | 15.0 |