Receta Herb Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Poppy or possibly sesame seeds (to sprinkle on top of baked bread)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		yeast
1.75g 		water
59.25g 		salt
2.25g 		sugar
2.1g 		butter
3.55g 		dill weed
0.19g 		rosemary
0.15g 		flour
78.13g 		poppy
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 0.0 0.0 0.03 0.04 0.01 8.07 n/a 8.82 35.28
Total Fat (g) 0.08 0.0 0.0 0.0 2.88 0.01 0.02 0.77 n/a 3.76 15.04
Carbohydrates (g) 0.67 0.0 0.0 2.1 0.0 0.1 0.1 59.62 n/a 62.59 250.36
Ash (g) 0.12 0.06 2.25 0.0 0.07 0.02 0.01 0.37 n/a 2.9 11.6
Calories (kcal) 5.163 0.0 0.0 8.127 25.454 0.474 0.497 284.375 n/a 324.089 1296.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.13 59.19 0.0 0.0 0.56 0.01 0.01 9.31 n/a 69.23 276.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 2.1 0.0 n/a n/a 0.21 n/a 2.31 9.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 2.1 n/a 2.6 10.4
Calcium (mg) 1.12 1.778 0.54 0.021 0.852 3.345 1.92 11.719 n/a 21.294 85.176
Iron (mg) 0.29 0.0 0.01 0.0 0.0 0.09 0.04 3.63 n/a 4.06 16.24
Magnesium (mg) 1.715 0.593 0.023 0.0 0.071 0.846 0.33 17.188 n/a 20.764 83.056
Phosphorus (mg) 22.575 0.0 0.0 0.0 0.852 1.018 0.105 84.375 n/a 108.925 435.7
Potassium (mg) 35.0 0.0 0.18 0.042 0.852 6.203 1.433 83.594 n/a 127.303 509.212
Sodium (mg) 0.875 2.37 872.055 0.0 20.448 0.39 0.075 1.563 n/a 897.776 3591.104
Zinc (mg) 0.11 0.01 0.0 0.0 0.0 0.01 0.0 0.55 n/a 0.68 2.72
Copper (mg) 0.009 0.006 0.001 0.0 0.0 0.001 0.001 0.109 n/a 0.126 0.504
Manganese (mg) 0.01 0.0 0.002 0.0 0.0 0.007 0.003 0.531 n/a 0.553 2.212
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 26.5 n/a 27.0 108.0
Vitamin A, IU (IU) 0.018 0.0 0.0 0.0 88.715 10.969 4.692 0.0 n/a 104.393 417.572
Retinol (mcg) 0.0 0.0 0.0 0.0 23.821 0.0 0.0 0.0 n/a 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 24.282 0.549 0.234 0.0 n/a 25.065 100.26
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 5.609 n/a n/a 0.0 n/a 5.609 22.436
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.08 n/a n/a 0.05 n/a 0.13 0.52
Vitamin D (IU) n/a 0.0 n/a n/a 1.988 n/a n/a n/a n/a 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 14.063 n/a 14.063 56.252
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.2
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.3 1.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.2 0.8
Thiamin (mg) 0.041 0.0 0.0 0.0 0.0 0.001 0.001 0.617 n/a 0.66 2.64
Riboflavin (mg) 0.096 0.0 0.0 0.0 0.001 0.001 0.001 0.383 n/a 0.481 1.924
Niacin (mg) 0.696 0.0 0.0 0.0 0.001 0.005 0.002 4.609 n/a 5.313 21.252
Pantothenic acid (mg) 0.198 0.0 0.0 0.0 0.004 n/a n/a 0.344 n/a 0.545 2.18
Vitamin B-6 (mg) 0.027 0.0 0.0 0.0 0.0 0.003 0.003 0.031 n/a 0.064 0.256
Folate (mcg) 40.95 0.0 0.0 0.0 0.107 n/a 0.461 142.969 n/a 184.486 737.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.01 0.04
Choline (mg) 0.6 0.0 0.0 0.0 0.7 n/a n/a 8.1 n/a 9.4 37.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 120.313 n/a 120.313 481.252
Tryptophan (g) 0.008 n/a 0.0 n/a 0.0 n/a n/a 0.102 n/a 0.11 0.44
Threonine (g) 0.035 n/a 0.0 n/a 0.001 n/a n/a 0.219 n/a 0.255 1.02
Isoleucine (g) 0.038 n/a 0.0 n/a 0.002 n/a n/a 0.281 n/a 0.321 1.284
Leucine (g) 0.054 n/a 0.0 n/a 0.003 n/a n/a 0.555 n/a 0.611 2.444
Lysine (g) 0.055 n/a 0.0 n/a 0.002 n/a n/a 0.18 n/a 0.237 0.948
Methionine (g) 0.013 n/a 0.0 n/a 0.001 n/a n/a 0.141 n/a 0.155 0.62
Cystine (g) 0.009 n/a 0.0 n/a 0.0 n/a n/a 0.172 n/a 0.181 0.724
Phenylalanine (g) 0.033 n/a 0.0 n/a 0.001 n/a n/a 0.406 n/a 0.44 1.76
Tyrosine (g) 0.028 n/a 0.0 n/a 0.001 n/a n/a 0.242 n/a 0.271 1.084
Valine (g) 0.041 n/a 0.0 n/a 0.002 n/a n/a 0.328 n/a 0.371 1.484
Arginine (g) 0.037 n/a 0.0 n/a 0.001 n/a n/a 0.328 n/a 0.366 1.464
Histidine (g) 0.017 n/a 0.0 n/a 0.001 n/a n/a 0.18 n/a 0.198 0.792
Alanine (g) 0.044 n/a 0.0 n/a 0.001 n/a n/a 0.258 n/a 0.303 1.212
Aspartic acid (g) 0.068 n/a 0.0 n/a 0.002 n/a n/a 0.344 n/a 0.414 1.656
Glutamic acid (g) 0.099 n/a 0.0 n/a 0.006 n/a n/a 2.719 n/a 2.824 11.296
Glycine (g) 0.033 n/a 0.0 n/a 0.001 n/a n/a 0.289 n/a 0.322 1.288
Proline (g) 0.029 n/a 0.0 n/a 0.003 n/a n/a 0.938 n/a 0.969 3.876
Serine (g) 0.033 n/a 0.0 n/a 0.002 n/a n/a 0.406 n/a 0.441 1.764
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.633 0.0 0.0 0.0 n/a 7.633 30.532
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.0 0.0 1.824 0.0 0.011 0.125 n/a 1.971 7.884
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.087 n/a n/a 0.087 0.348
Monounsaturated Fat (g) 0.045 0.0 0.0 0.0 0.746 n/a 0.005 0.07 n/a 0.866 3.464
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.108 n/a 0.004 0.32 n/a 0.432 1.728