Receta Herb Butter Basted Turkey Breast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.38g 		lemon juice
15.25g 		soy sauce
8.0g 		onions
2.88g 		sage
0.18g 		thyme
0.25g 		marjoram
0.15g 		salt
0.75g 		pepper
0.13g 		turkey breast
32.85g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.06 0.5 0.05 0.02 0.02 0.02 0.0 0.01 7.19 8.12 32.48
Total Fat (g) 23.01 0.0 0.0 0.01 0.02 0.02 0.01 0.0 0.0 2.31 25.39 101.56
Carbohydrates (g) 0.02 1.32 0.61 0.21 0.11 0.16 0.09 0.0 0.09 0.0 2.6 10.4
Ash (g) 0.6 0.04 1.22 0.02 0.01 0.03 0.02 0.75 0.01 0.3 3.0 12.0
Calories (kcal) 203.449 3.813 4.24 0.922 0.551 0.69 0.407 0.0 0.338 51.575 265.983 1063.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.5 13.84 5.66 2.59 0.01 0.02 0.01 0.0 0.01 23.01 49.66 198.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.37 0.14 0.07 0.0 0.0 0.01 0.0 0.0 n/a 0.6 2.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 6.81 1.068 1.52 2.074 2.891 4.725 2.985 0.18 0.579 4.271 27.102 108.408
Iron (mg) 0.01 0.0 0.15 0.04 0.05 0.31 0.12 0.0 0.04 0.39 1.12 4.48
Magnesium (mg) 0.568 0.915 3.44 0.576 0.749 0.55 0.519 0.008 0.257 7.884 15.465 61.86
Phosphorus (mg) 6.81 0.915 10.0 1.066 0.159 0.503 0.459 0.0 0.229 61.101 81.242 324.968
Potassium (mg) 6.81 18.91 17.36 7.949 1.873 2.035 2.283 0.06 1.668 90.338 149.285 597.14
Sodium (mg) 163.44 0.153 450.96 0.461 0.019 0.138 0.116 290.685 0.058 19.382 925.41 3701.64
Zinc (mg) 0.03 0.01 0.04 0.01 0.01 0.02 0.01 0.0 0.0 0.52 0.63 2.52
Copper (mg) 0.0 0.005 0.008 0.002 0.001 0.002 0.002 0.0 0.001 0.023 0.045 0.18
Manganese (mg) 0.0 0.002 0.034 0.005 0.005 0.02 0.008 0.001 0.007 0.007 0.088 0.352
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 7.7 30.8
Vitamin A, IU (IU) 709.091 3.05 0.0 28.714 10.325 9.5 12.102 0.0 0.396 1.971 775.149 3100.596
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.657 191.053 764.212
Vitamin A, RAE (mcg_RAE) 194.085 0.153 0.0 1.44 0.516 0.475 0.605 0.0 0.02 0.657 197.95 791.8
Beta Carotene (mcg) 44.833 0.458 0.0 17.222 6.099 5.66 7.209 0.0 0.207 n/a 81.687 326.748
Vitamin E (mg) 0.66 0.02 0.0 0.02 0.01 0.02 0.0 0.0 0.0 n/a 0.73 2.92
Vitamin D (IU) 15.89 n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 n/a 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 1.373 0.0 32.746 1.509 2.155 1.293 0.0 0.272 n/a 39.346 157.384
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 7.0 0.0 0.5 0.1 0.1 0.1 0.0 0.0 0.0 7.8 31.2
Thiamin (mg) 0.003 0.005 0.002 0.002 0.001 0.001 0.0 0.0 0.0 0.02 0.034 0.136
Riboflavin (mg) 0.009 0.002 0.014 0.002 0.001 0.001 0.0 0.0 0.0 0.039 0.068 0.272
Niacin (mg) 0.011 0.015 0.176 0.015 0.01 0.012 0.006 0.0 0.002 1.708 1.956 7.824
Pantothenic acid (mg) 0.031 0.015 0.024 0.002 n/a n/a n/a 0.0 n/a 0.204 0.276 1.104
Vitamin B-6 (mg) 0.0 0.008 0.012 0.002 0.005 0.001 0.002 0.0 0.0 0.158 0.187 0.748
Folate (mcg) 0.851 1.983 1.12 1.843 0.48 0.685 0.411 0.0 0.013 2.3 9.685 38.74
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.19 0.76
Choline (mg) 5.3 0.8 1.5 0.2 0.1 0.1 0.1 0.0 0.0 n/a 8.0 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.007 0.001 n/a 0.0 n/a 0.0 n/a 0.079 0.09 0.36
Threonine (g) 0.011 n/a 0.02 0.002 n/a 0.001 n/a 0.0 n/a 0.315 0.349 1.396
Isoleucine (g) 0.014 n/a 0.024 0.002 n/a 0.001 n/a 0.0 n/a 0.361 0.403 1.612
Leucine (g) 0.023 n/a 0.04 0.003 n/a 0.001 n/a 0.0 n/a 0.558 0.625 2.5
Lysine (g) 0.02 n/a 0.029 0.003 n/a 0.001 n/a 0.0 n/a 0.657 0.709 2.836
Methionine (g) 0.006 n/a 0.007 0.001 n/a n/a n/a 0.0 n/a 0.204 0.217 0.868
Cystine (g) 0.003 n/a 0.009 n/a n/a n/a n/a 0.0 n/a 0.079 0.09 0.36
Phenylalanine (g) 0.011 n/a 0.026 0.002 n/a n/a n/a 0.0 n/a 0.283 0.322 1.288
Tyrosine (g) 0.011 n/a 0.018 0.001 n/a n/a n/a 0.0 n/a 0.273 0.304 1.216
Valine (g) 0.017 n/a 0.025 0.002 n/a 0.001 n/a 0.0 n/a 0.374 0.42 1.68
Arginine (g) 0.009 n/a 0.034 0.004 n/a n/a n/a 0.0 n/a 0.506 0.553 2.212
Histidine (g) 0.006 n/a 0.013 0.001 n/a n/a n/a 0.0 n/a 0.217 0.236 0.944
Alanine (g) 0.009 n/a 0.022 0.002 n/a n/a n/a 0.0 n/a 0.457 0.49 1.96
Aspartic acid (g) 0.017 n/a 0.054 0.005 n/a n/a n/a 0.0 n/a 0.693 0.769 3.076
Glutamic acid (g) 0.051 n/a 0.118 0.011 n/a n/a n/a 0.0 n/a 1.15 1.33 5.32
Glycine (g) 0.006 n/a 0.022 0.003 n/a n/a n/a 0.0 n/a 0.427 0.458 1.832
Proline (g) 0.023 n/a 0.037 0.003 n/a n/a n/a 0.0 n/a 0.332 0.395 1.58
Serine (g) 0.014 n/a 0.029 0.002 n/a n/a n/a 0.0 n/a 0.319 0.364 1.456
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.353 82.359 329.436
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.001 0.001 0.012 0.007 0.001 0.0 0.001 0.627 15.227 60.908
Phytosterols (mg) n/a n/a n/a n/a 0.427 0.408 0.09 0.0 0.122 n/a 1.046 4.184
Monounsaturated Fat (g) 5.964 0.0 0.001 0.001 0.003 0.001 0.001 0.0 0.001 0.874 6.847 27.388
Polyunsaturated (g) 0.863 0.0 0.002 0.002 0.003 0.003 0.007 0.0 0.001 0.545 1.426 5.704